Acne is something that everybody has to deal with at some point although the extent of the problem will vary from person to person. However, the same question is shared by every individual: What is the best way to deal with acne?Now, the problem is that there are so many different solutions that all claim that they are capable of clearing up the acne in no time, but some are better than others. This just makes matters worse as people are left wondering about which ones they should try using. So what are, actually, the best ways to deal with acne?
In dealing with acne, prevention is often the best cure. However, another thing you can do is to make sure that you identify the type of acne that you're suffering from. For example, whiteheads or blackheads as they are caused by different things and can have an impact on the type of treatment that will work best. In this instance, we will look at general cures that have been shown to be effective for most people.
1. Wash your face twice a day
Acne is often the buildup of dirt clogging your pores, so the best way to deal with it is to prevent dirt from building up in the first place. To do this, you should wash your face twice a day and use a mild cleanser or soap and this will be able to remove dead skin cells and bacteria that is building up on the surface of your skin.
2. Eat a healthier diet
If you suffer from acne on a regular basis, then there is a good chance that you might not have the best diet and are low on various vitamins. Consider trying to increase the amount of Vitamin C and Vitamin E as well as Zinc. They have been shown to be effective at reducing the impact of acne and improving the overall quality of your skin. Be sure to drink plenty of water and cut back on foods that are greasy and high in sugar. Drinking water and cutting back on unhealthy foods will help cleanse impurities out of your system and keep them out, leading to clearer skin.
3. Use tea tree oil
Tea tree oil has a number of wonderful properties and has been used for the treatment of acne as well as wounds. You should try dabbing some on cotton wool and applying it on the areas of acne that are causing you a problem although only use one or two drops at a time.
4. Use jojoba oil
Jojoba oil is useful as it is similar to the natural oil that your skin produces. Applying it to the skin will be useful for treating acne. The beauty of this product is that it's a beneficial oil for your skin that won't clog your pores or cause you further acne problems.
5. Aloe Vera gel
Aloe Vera gel has long been associated with helping various skin conditions through its antibacterial properties. These antibacterial properties have been effective with helping to combat acne as well as a number of other skin conditions although it is best if you apply it liberally all over your skin on a daily basis. It should be soothing and it will help to stop the buildup of bacteria that causes the problem in the first place.
6. Sea salt
The idea of applying sea salt to your skin may sound strange to a number of people, but it has been shown in various studies to be a useful tool in the fight against acne. This is due to the way in which the sea salt has not only anti-aging properties, but also anti-inflammatory properties and inflammation in the skin is one potential cause of acne. Furthermore, it protects your skin from harmful ultraviolet rays and stopping any type of harm to your skin is one way of reducing the chances of you developing acne in the first place.
7. Light therapy
If you are not wanting to go down the self-treatment option, or if your acne is severe, then the professional route is going to be better for you. One such method is called light therapy. This will directly target those inflamed areas and reduce the lesions that are caused by severe acne. However, it has to be stressed that this should only be used in severe cases although it does tend to work and make things substantially better.
8. Taking better care of your skin
Finally, the best way to treat acne is to reduce your chances of developing it in the first place. For this, you need to look at washing your face on a regular basis and make sure that you use the correct skin care products for your type of skin at all times. Take more care over what you put on your skin because if it is oily by nature, then using a skin care routine that contains a lot of oil would lead to those pores being blocked and the chances of developing acne would increase.
As you can see there are a number of potential ways for you to help heal that acne and to even prevent you from developing it in the first place. Remember, no one solution is guaranteed to remedy your acne because things such as stress and illness can lead to it developing, but if you take the correct steps then at least you will reduce your chances of having an outbreak.