Anxiety and Depression Awareness Diploma

Anxiety Awareness Diploma Course

Anxiety is one of the biggest mental health conditions experienced by thousands of British citizens every year. While anxiety helps us evaluate our responses to dangers and threats, it can turn into a problem when it becomes the norm rather than the exception.

The anxiety awareness course is designed to promote awareness regarding the nature of anxiety, the causes, symptoms and treatments. Self-awareness plays a crucial role in helping us understand our fears, insecurities and beliefs. In addition, anxiety awareness also empowers you to help loved ones. The causes, signs and treatments explained in the Anxiety Awareness Course will help you understand the condition in its entirety.

What you will learn in the Anxiety Awareness Course

• The nature of anxiety and why we feel anxious about different events. You will understand how anxiety can help motivate and spur you on to achieve and how a chronic problem can deplete your self-confidence
• There are a lot of connections between modern-day lifestyles and anxiety disorders. The fast pace, job pressures and frantic socialising can trigger perennial bouts of anxiety. You will learn to identify common triggers
• There are several causes of anxiety, including psychological, physiological or personal reasons. The treatment for anxiety will vary depending on the cause.
• Different types of anxiety disorders, including panic attacks, GERD, PTSD (Post Traumatic Stress Disorder), OCD (Obsessive-Compulsive Disorder)
• The different effects of anxiety, including psychological, emotional and physical effects. You will learn how anxiety can progress from a mild and sporadic condition to a chronic or acute condition. You will also learn about the different ways in which anxiety can manifest itself in physical ways
• The causes, symptoms and treatments for GERD or Generalised Anxiety Disorder
• Causes, symptoms and treatments for panic attacks
• The causes, signs and treatments for social anxiety as well as anxiety at work
• How to care for a loved one who suffers from anxiety
• Psychological therapy (CBT) and different medications to manage anxiety
• Alternative treatments for anxiety, including mindfulness practices, yoga, meditation and counselling. You will also learn about how hypnosis can help people help themselves
• The different centres and clinics in the UK that offer guidance, assistance and treatments for anxiety

Benefits of taking the Anxiety Awareness Diploma course

• Increasing our awareness about anxiety, its causes and effects helps to understand people who suffer from the condition
• Whether it is for yourself or a loved one, you will be in a better position to identify triggers and manage the condition better
• Understanding the nature and effects of anxiety prevents us from trivialising the harrowing experience of another person; we are able to appreciate what they are going through
• We are able to perform better at work without insecurity or worry
• You are able to enjoy higher levels of self-confidence and self-esteem
• By learning how to manage anxiety, you can help yourself and others live a happier, peaceful and more fulfilling life

The Anxiety Awareness course helps you become familiar with different therapies, self-help techniques and holistic treatments that help treat and manage anxiety effectively.

Introduction to the Depression Awareness Diploma Course

The Depression Awareness Diploma course will give students the opportunity to learn about this common mental health condition. The course is filled with information that is not only appropriate for those who have depression and want to learn more about it, but also for those who know or love people with depression, and how their loved ones can best be helped. This is also an excellent course for anyone who is interested in getting into the counselling or psychology field. Depression is not easy to treat, and there are a number of methods that can be attempted after a diagnosis has been made.

This course explains all of the traditional treatments for depression, as well as alternative and self-help treatments. Additionally, the course explains the different types of depression, how depression affects one’s life, and what events or actions might trigger depression. This course is an online training course that allows students to study when it is convenient for them. Many who take this course remain working their full-time job, which allows them to not only achieve the goal of learning more about depression, but also allows them to stay on top of their responsibilities. Those who take the depression course can access the material from any device that can connect to the internet, and online support is available during the training. When completing the course, you will take a test, and upon passing, will receive a diploma that can be printed at home. We can also send a copy of the diploma to you for a fee.

What You Will Learn

The depression diploma course has been created to give people a full overview of the mental health disorder. The information learned in the course will help in both personal and professional situations. This course covers:

• An introduction to depression
• The causes of depression
• Depression myths
• The symptoms of depression, including social, physical and psychological
• The different types of depression
• How to help someone with depression
• Traditional depression treatments
• Alternative depression treatments
• Self-help for depression
• How to identify the triggers of depression
• Lifestyle changes that can benefit depression
• Life after depression
• Resources in the UK to help one cope with depression

Benefits of the Depression Awareness Diploma Course

There are several benefits of completing the depression course online. These are:

• The opportunity to study wherever you wish and at any time, even at home, after work or in your lunch break.
• The option to study at a pace that is easy for you, as there is no set time limit for the course.
• The ability to study from any device that connects to the internet, including tablets, mobile phones and computers.
• A course structure that is easy to understand, thanks to the small modules.
• Available online support, when required.
• A full, detailed syllabus, which ensures that you get all of the knowledge required to understand depression and to support those who have depression. This can be used in both your professional and personal life.
• Improving work and volunteer prospects, especially when working in the psychological field.
• Affordable pricing.
• A certified diploma that is recognised in the industry.

The course is broken down into 0 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

Once you have completed all 0 modules there is a multiple choice test. The questions will be on a range of topics found within the 0 modules. The test, like the course, is online and can be taken a time and location of your choosing.

The pass mark for the test is 70%.

If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

Once you have completed your test you can log in to your account and download/print your certificate any time you need it. If you would prefer us to post you a certificate to a UK address, there will be an admin charge of £10 (certificates sent internationally may cost more).

You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

We estimate that the course will take about 30 hours to complete in total, plus an additional 30 minutes for the end of course test.

Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.