Life Coaching and Mindfulness Diploma

Life Coaching Certificate Course

This online Life Coaching Course provides insights into the career and profession of life coaches. Interested candidates will learn about what life coaching is and how it can help transform the lives of other people with challenges and problems.

In this life coaching course, you will have the opportunity to learn:

• How and why people benefit from online life coaching certificate and what the process of life coaching actually involves.
• Insights into the meaning of foundational values and the effect of limiting beliefs on our lives and how life coaching can help change our thinking.
• How you can choose to specialise in different types of life coaching depending on your interest and inclination and the important qualities of an empowering life coach.
• Important communication and active listening skills that help you to become a great life coach.
• The basics and fundamentals of life coaching and how core belief systems direct our thinking and decision-making processes.
• How the process of life coaching in the UK is streamlined with regulatory standards as well as an explanation of the core ethics.
• In addition, you will learn about powerful questioning skills.
• How to use powerful questioning skills to build trust and rapport with your clients.
• How to redirect your clients’ thinking and help them set plans of action in order to achieve value-based goals.
• How to attract your first clients and how to profile target and prospective customers for your life coaching business.
• How to strengthen your client network and use email marketing to reach out to potential clients. In addition, you will learn how to set your fees and payment rates.

You will learn:

Once you have studied the Life Coaching certification course, you can look forward to the following benefits:

• You will be in a position to help people analyse their current lives and help them understand why they feel unmotivated or stuck
• By asking relevant and insightful questions, you can give direction to their thinking and encourage them to self-explore and self-examine their own needs and desires
• Your support and guidance can help people go on to live happier, richer and more meaningful lives
• As you help people own their goals, you are likely to enjoy increased interest from clients who want to work with you
• Your empathetic support will encourage people to achieve success and happiness faster than they may have been able to do on their own

Course benefits:

• You can study at your own pace and learn the material at any time
• You can study with an Internet connection regardless of physical location
• You can study without fearing deadlines; you will enjoy lifetime access to the e-learning course
• You will obtain recognised certification that will help promote your career prospects and earning potential

Mindfulness Course

The Mindfulness course provides a comprehensive introduction to the art of mindfulness and the real life physical and emotional benefits that it offers to those who practise it. From learning about mindfulness history, through to the situations it can help with, and exercises to follow and practise, students will receive a thorough grounding in this simple but highly effective antidote for the stress of modern life.

This online mindfulness course provides students with the opportunity to cover the mindfulness diploma’s curriculum in their own time and at their own pace. Most students are able to complete the course in a reasonable amount of time while continuing to work full time. As this course is online, this diploma is accessible from any device with an internet connection, and you will have access to online support throughout your study. Before completing the mindfulness course, you must pass a comprehensive test, covering the curriculum in detail, which will lead to the award of your diploma. You can download and print the diploma yourself at home, or we can post it to you for a small additional cost.

Mindfulness Training - What You Will Learn

This Mindfulness Diploma has been designed to give students a comprehensive introduction into the art of mindfulness and will set you on the route to a calmer, happier, more fulfilling life. This course will cover:

• What mindfulness is, its history, and its relevance in modern life
• The role of meditation in mindfulness, its benefits, and dispelling the myths
• What Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) are, and their benefits
• The role of Hatha yoga stretches
• The clinical applications of MBSR and MBCT and the conditions they can help manage, their similarities and differences
• The impact of emotions on physical health
• How mindfulness can improve our daily lives, and how to reprogramme persistent negative thinking and automatic reactions
• Mindfulness and parenting
• How mindfulness can improve leadership and management skills
• How to become a mindfulness instructor in the UK
• Mindfulness exercises to put into practice

Benefits of the online Mindfulness Course

The Mindfulness Diploma offers students the following benefits:

• The ability to study anywhere at times that suit you
• Study at your own pace, with no deadlines. Complete it as quickly or as slowly as you like
• Use any internet enabled device to study from, including computers, tablets and mobile phones
• Follow the e-learning course easily thanks to short, informative modules, which make studying fun
• A convenient online support system, helping you to stay on track throughout the course
• A comprehensive curriculum, providing you with the knowledge and skills you need to practise mindfulness in your life
• Earning a certified, recognised diploma
• An affordable cost

The course is broken down into 0 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

Once you have completed all 0 modules there is a multiple choice test. The questions will be on a range of topics found within the 0 modules. The test, like the course, is online and can be taken a time and location of your choosing.

The pass mark for the test is 70%.

If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

Once you have completed your test you can log in to your account and download/print your certificate any time you need it. If you would prefer us to post you a certificate to a UK address, there will be an admin charge of £10 (certificates sent internationally may cost more).

You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

We estimate that the course will take about 23 hours to complete in total, plus an additional 30 minutes for the end of course test.

Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.