Life Coaching and Mindfulness Diploma

Included as part of the unlimited membership
cpd
RRP $180.00 $54.00 BUY NOW

Life Coaching and Mindfulness Course

Are you experiencing a lack of motivation or setbacks in your life without realising why? Life coaching can help you overcome challenges and live the life you want. Whether you're exploring life coaching for the first time or are interested in a new psychology-based approach, our life coaching and mindfulness course can help you achieve your goals. Life coaching techniques focus on the future and help identify potential areas for self-growth, personal and professional development. The online course on life coaching equips you with all the information you need to establish yourself as a professional life coach. 

Mindfulness is a technique that helps us improve our mental wellbeing by helping us focus on present moment awareness. Mindfulness tips can help you deal with the stress of everyday life, and the techniques outlined in the course help you experience happiness, regardless of external circumstances. 

What You Will Learn:

  • Important insights regarding limiting beliefs and thinking that can hold you back from growth and success, and how core beliefs are connected to the subconscious decision-making process 
  • Powerful questioning, listening and communication skills that can help you become an effective life coach and help clients 
  • How to help your clients set realistic, value-based goals, transform their thinking and form targeted action plans 
  • The clinical applications and benefits of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT)
  • How to attract your first client and grow your business 

Benefits of Taking the Course:

  • The course not only provides certification but also transforms you as an individual by instilling a more optimistic outlook 
  • It helps develop the right attitude and skills and improves your credibility as a life coach and mindfulness coach 
  • You can help your clients self-examine their beliefs, goals and habits and help them lead more enriching and meaningful lives 

 

 

 

 

 

This course includes

24/7 Student Support

End of course certification

Lifetime access to your course

Compatible with modern devices

PLUS - Access to the exclusive New Skills Academy Study Group!

This is a bundle course, and contains the following courses:

Life Coaching Certificate Course

This online Life Coaching Course provides insights into the career and profession of life coaches. Interested candidates will learn about what life coaching is and how it can help transform the lives of other people with challenges and problems.

In this life coaching course, you will have the opportunity to learn:

  • How and why people benefit from online life coaching certificate and what the process of life coaching actually involves.
  • Insights into the meaning of foundational values and the effect of limiting beliefs on our lives and how life coaching can help change our thinking.
  • How you can choose to specialise in different types of life coaching depending on your interest and inclination and the important qualities of an empowering life coach.
  • Important communication and active listening skills that help you to become a great life coach.
  • The basics and fundamentals of life coaching and how core belief systems direct our thinking and decision-making processes.
  • How the process of life coaching in the UK is streamlined with regulatory standards as well as an explanation of the core ethics.
  • In addition, you will learn about powerful questioning skills.
  • How to use powerful questioning skills to build trust and rapport with your clients.
  • How to redirect your clients’ thinking and help them set plans of action in order to achieve value-based goals.
  • How to attract your first clients and how to profile target and prospective customers for your life coaching business.
  • How to strengthen your client network and use email marketing to reach out to potential clients. In addition, you will learn how to set your fees and payment rates.

You will learn:

Once you have studied the Life Coaching certification course, you can look forward to the following benefits:

  • You will be in a position to help people analyse their current lives and help them understand why they feel unmotivated or stuck
  • By asking relevant and insightful questions, you can give direction to their thinking and encourage them to self-explore and self-examine their own needs and desires
  • Your support and guidance can help people go on to live happier, richer and more meaningful lives
  • As you help people own their goals, you are likely to enjoy increased interest from clients who want to work with you
  • Your empathetic support will encourage people to achieve success and happiness faster than they may have been able to do on their own

Course benefits:

  • You can study at your own pace and learn the material at any time
  • You can study with an Internet connection regardless of physical location
  • You can study without fearing deadlines; you will enjoy lifetime access to the e-learning course
  • You will obtain recognised certification that will help promote your career prospects and earning potential

Mindfulness Course

The Mindfulness course provides a comprehensive introduction to the art of mindfulness and the real life physical and emotional benefits that it offers to those who practise it. From learning about mindfulness history, through to the situations it can help with, and exercises to follow and practise, students will receive a thorough grounding in this simple but highly effective antidote for the stress of modern life.

This online mindfulness course provides students with the opportunity to cover the mindfulness diploma’s curriculum in their own time and at their own pace. Most students are able to complete the course in a reasonable amount of time while continuing to work full time. As this course is online, this diploma is accessible from any device with an internet connection, and you will have access to online support throughout your study. Before completing the mindfulness course, you must pass a comprehensive test, covering the curriculum in detail, which will lead to the award of your diploma. You can download and print the diploma yourself at home, or we can post it to you for a small additional cost.

Mindfulness Training - What You Will Learn

This Mindfulness Diploma has been designed to give students a comprehensive introduction into the art of mindfulness and will set you on the route to a calmer, happier, more fulfilling life. This course will cover:

  • What mindfulness is, its history, and its relevance in modern life
  • The role of meditation in mindfulness, its benefits, and dispelling the myths
  • What Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) are, and their benefits
  • The role of Hatha yoga stretches
  • The clinical applications of MBSR and MBCT and the conditions they can help manage, their similarities and differences
  • The impact of emotions on physical health
  • How mindfulness can improve our daily lives, and how to reprogramme persistent negative thinking and automatic reactions
  • Mindfulness and parenting
  • How mindfulness can improve leadership and management skills
  • How to become a mindfulness instructor in the UK
  • Mindfulness exercises to put into practice

Benefits of the online Mindfulness Course

The Mindfulness Diploma offers students the following benefits:

  • The ability to study anywhere at times that suit you
  • Study at your own pace, with no deadlines. Complete it as quickly or as slowly as you like
  • Use any internet enabled device to study from, including computers, tablets and mobile phones
  • Follow the e-learning course easily thanks to short, informative modules, which make studying fun
  • A convenient online support system, helping you to stay on track throughout the course
  • A comprehensive curriculum, providing you with the knowledge and skills you need to practise mindfulness in your life
  • Earning a certified, recognised diploma
  • An affordable cost
ID: YDFT67YHJ
certificate

of achievement

This certificate is presented to

Your Name

NSA

For completing the

Life Coaching and Mindfulness Diploma

on 21st November 2024

Selena Hurford

Selena Hurford

Course Tutor

cpd

Daniel Morgan

Daniel Morgan

Head of Academy

Certificate Example

Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

The course is broken down into 0 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

Once you have completed all 0 modules there is a multiple choice test. The questions will be on a range of topics found within the 0 modules. The test, like the course, is online and can be taken a time and location of your choosing.

The pass mark for the test is 70%.

If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

Once you have completed your test you can log in to your account and download/print your certificate any time you need it. If you would prefer us to post you a certificate to a UK address, there will be an admin charge of £10 (certificates sent internationally may cost more).

You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

We estimate that the course will take about 23 hours to complete in total, plus an additional 30 minutes for the end of course test.

Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

This course is brilliant! Extremely easy to follow and understand. You are able to do it in your own time so there's no pressure.

I've now just completed it and enjoyed the whole experience. I can't wait to get my little business up and running. Thank you all

Louisa Forsyth

This is an amazing course. Easy to follow and understand.

I am working with children already and I wanted to do a SEN course to extend my knowledge and able to work with a wide range of children including those with special needs. This course has twice the modules as an average SEN course, so it provides great knowledge in the subject. And this is perfect as it’s CPD accredited course. And the price was just unbelievable!!

The course has email tutor support and lifetime access to the course material which is brilliant for a mum, who is working currently as a volunteer to gain work experience.

Andrea Piesiur

This is a fantastic course, it is incredible value for money and it will give you all the information you need to be able to pursue the career of Teaching Assistant.

Being able to do it all in your own time makes it a lot less stressful if you're trying to fit it around work and life in general and the addition of worksheets throughout helps you see which areas need improvement before you take the final test.

Jack Whitcher

I’ve been searching for courses based around animals for a long time. Finally found a provider that has a lot of courses in this area. I’m really enjoying this course so far, and can’t wait to do the next one.

The course is very easy to follow, with highlighted text so that you can remember the important parts of each module and the fact you can learn at your own speed and access the course for life is great. I am a very busy working mum, and I can now fit my learning around my other commitments in my life.

Bring on future learning!

Sarah Robinson

A super user-friendly website, with very pertinent course content. Truly enjoyed the study material and the pace at which I could study was really great. I was delighted to receive my Diploma.

I had some technical problems along the way and contacted your student support team a couple of times and found them to be most helpful and the response time/turnaround was so quick.

I have also signed up to do the Events Planning Diploma and will definitely be studying further through your Academy. Once again a huge thank you – your support team are really helpful, friendly and efficient!!

Tanya Olsen

This course was very easy to follow. Any assistance needed was quickly and professionally sorted.
The modules were great. I am a complete novice in this area of studying but was able to follow each module at my own pace and review.
Thoroughly recommend this to any seeking employment in this area. You get a recognised certificate at the end!
What is also useful is you can revisit modules and refer back to even after the course.
There is an exam at the end which was quite hard but it ensures you have read each module carefully ,so you fully understand.
This course is a must for anyone wanting to undertake Admin or PA work.
I passed and can now apply for this type of work with confidence!!
In one word 'Fantastic!'

Samantha Smith

Duration:
23 hours

Access:
Lifetime Access

Approved by:
CPD

Learning Type:


Text based modules  Images  Video learning  MP3 audio lessons 

Cost:
$54.00

was $180.00

Life Coaching and Mindfulness Course

Are you experiencing a lack of motivation or setbacks in your life without realising why? Life coaching can help you overcome challenges and live the life you want. Whether you're exploring life coaching for the first time or are interested in a new psychology-based approach, our life coaching and mindfulness course can help you achieve your goals. Life coaching techniques focus on the future and help identify potential areas for self-growth, personal and professional development. The online course on life coaching equips you with all the information you need to establish yourself as a professional life coach. 

Mindfulness is a technique that helps us improve our mental wellbeing by helping us focus on present moment awareness. Mindfulness tips can help you deal with the stress of everyday life, and the techniques outlined in the course help you experience happiness, regardless of external circumstances. 

What You Will Learn:

  • Important insights regarding limiting beliefs and thinking that can hold you back from growth and success, and how core beliefs are connected to the subconscious decision-making process 
  • Powerful questioning, listening and communication skills that can help you become an effective life coach and help clients 
  • How to help your clients set realistic, value-based goals, transform their thinking and form targeted action plans 
  • The clinical applications and benefits of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT)
  • How to attract your first client and grow your business 

Benefits of Taking the Course:

  • The course not only provides certification but also transforms you as an individual by instilling a more optimistic outlook 
  • It helps develop the right attitude and skills and improves your credibility as a life coach and mindfulness coach 
  • You can help your clients self-examine their beliefs, goals and habits and help them lead more enriching and meaningful lives 

 

 

 

 

 

This course includes

24/7 Student Support

End of course certification

Lifetime access to your course

Compatible with modern devices

PLUS - Access to the exclusive New Skills Academy Study Group!

This is a bundle course, and contains the following courses:

Life Coaching Certificate Course

This online Life Coaching Course provides insights into the career and profession of life coaches. Interested candidates will learn about what life coaching is and how it can help transform the lives of other people with challenges and problems.

In this life coaching course, you will have the opportunity to learn:

  • How and why people benefit from online life coaching certificate and what the process of life coaching actually involves.
  • Insights into the meaning of foundational values and the effect of limiting beliefs on our lives and how life coaching can help change our thinking.
  • How you can choose to specialise in different types of life coaching depending on your interest and inclination and the important qualities of an empowering life coach.
  • Important communication and active listening skills that help you to become a great life coach.
  • The basics and fundamentals of life coaching and how core belief systems direct our thinking and decision-making processes.
  • How the process of life coaching in the UK is streamlined with regulatory standards as well as an explanation of the core ethics.
  • In addition, you will learn about powerful questioning skills.
  • How to use powerful questioning skills to build trust and rapport with your clients.
  • How to redirect your clients’ thinking and help them set plans of action in order to achieve value-based goals.
  • How to attract your first clients and how to profile target and prospective customers for your life coaching business.
  • How to strengthen your client network and use email marketing to reach out to potential clients. In addition, you will learn how to set your fees and payment rates.

You will learn:

Once you have studied the Life Coaching certification course, you can look forward to the following benefits:

  • You will be in a position to help people analyse their current lives and help them understand why they feel unmotivated or stuck
  • By asking relevant and insightful questions, you can give direction to their thinking and encourage them to self-explore and self-examine their own needs and desires
  • Your support and guidance can help people go on to live happier, richer and more meaningful lives
  • As you help people own their goals, you are likely to enjoy increased interest from clients who want to work with you
  • Your empathetic support will encourage people to achieve success and happiness faster than they may have been able to do on their own

Course benefits:

  • You can study at your own pace and learn the material at any time
  • You can study with an Internet connection regardless of physical location
  • You can study without fearing deadlines; you will enjoy lifetime access to the e-learning course
  • You will obtain recognised certification that will help promote your career prospects and earning potential

Mindfulness Course

The Mindfulness course provides a comprehensive introduction to the art of mindfulness and the real life physical and emotional benefits that it offers to those who practise it. From learning about mindfulness history, through to the situations it can help with, and exercises to follow and practise, students will receive a thorough grounding in this simple but highly effective antidote for the stress of modern life.

This online mindfulness course provides students with the opportunity to cover the mindfulness diploma’s curriculum in their own time and at their own pace. Most students are able to complete the course in a reasonable amount of time while continuing to work full time. As this course is online, this diploma is accessible from any device with an internet connection, and you will have access to online support throughout your study. Before completing the mindfulness course, you must pass a comprehensive test, covering the curriculum in detail, which will lead to the award of your diploma. You can download and print the diploma yourself at home, or we can post it to you for a small additional cost.

Mindfulness Training - What You Will Learn

This Mindfulness Diploma has been designed to give students a comprehensive introduction into the art of mindfulness and will set you on the route to a calmer, happier, more fulfilling life. This course will cover:

  • What mindfulness is, its history, and its relevance in modern life
  • The role of meditation in mindfulness, its benefits, and dispelling the myths
  • What Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) are, and their benefits
  • The role of Hatha yoga stretches
  • The clinical applications of MBSR and MBCT and the conditions they can help manage, their similarities and differences
  • The impact of emotions on physical health
  • How mindfulness can improve our daily lives, and how to reprogramme persistent negative thinking and automatic reactions
  • Mindfulness and parenting
  • How mindfulness can improve leadership and management skills
  • How to become a mindfulness instructor in the UK
  • Mindfulness exercises to put into practice

Benefits of the online Mindfulness Course

The Mindfulness Diploma offers students the following benefits:

  • The ability to study anywhere at times that suit you
  • Study at your own pace, with no deadlines. Complete it as quickly or as slowly as you like
  • Use any internet enabled device to study from, including computers, tablets and mobile phones
  • Follow the e-learning course easily thanks to short, informative modules, which make studying fun
  • A convenient online support system, helping you to stay on track throughout the course
  • A comprehensive curriculum, providing you with the knowledge and skills you need to practise mindfulness in your life
  • Earning a certified, recognised diploma
  • An affordable cost
ID: YDFT67YHJ
certificate

of achievement

This certificate is presented to

Your Name

NSA

For completing the

Life Coaching and Mindfulness Diploma

on 21st November 2024

Selena Hurford

Selena Hurford

Course Tutor

cpd

Daniel Morgan

Daniel Morgan

Head of Academy

Certificate Example

Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

The course is broken down into 0 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

Once you have completed all 0 modules there is a multiple choice test. The questions will be on a range of topics found within the 0 modules. The test, like the course, is online and can be taken a time and location of your choosing.

The pass mark for the test is 70%.

If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

Once you have completed your test you can log in to your account and download/print your certificate any time you need it. If you would prefer us to post you a certificate to a UK address, there will be an admin charge of £10 (certificates sent internationally may cost more).

You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

We estimate that the course will take about 23 hours to complete in total, plus an additional 30 minutes for the end of course test.

Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

This course is brilliant! Extremely easy to follow and understand. You are able to do it in your own time so there's no pressure.

I've now just completed it and enjoyed the whole experience. I can't wait to get my little business up and running. Thank you all

Louisa Forsyth

This is an amazing course. Easy to follow and understand.

I am working with children already and I wanted to do a SEN course to extend my knowledge and able to work with a wide range of children including those with special needs. This course has twice the modules as an average SEN course, so it provides great knowledge in the subject. And this is perfect as it’s CPD accredited course. And the price was just unbelievable!!

The course has email tutor support and lifetime access to the course material which is brilliant for a mum, who is working currently as a volunteer to gain work experience.

Andrea Piesiur

This is a fantastic course, it is incredible value for money and it will give you all the information you need to be able to pursue the career of Teaching Assistant.

Being able to do it all in your own time makes it a lot less stressful if you're trying to fit it around work and life in general and the addition of worksheets throughout helps you see which areas need improvement before you take the final test.

Jack Whitcher

I’ve been searching for courses based around animals for a long time. Finally found a provider that has a lot of courses in this area. I’m really enjoying this course so far, and can’t wait to do the next one.

The course is very easy to follow, with highlighted text so that you can remember the important parts of each module and the fact you can learn at your own speed and access the course for life is great. I am a very busy working mum, and I can now fit my learning around my other commitments in my life.

Bring on future learning!

Sarah Robinson

A super user-friendly website, with very pertinent course content. Truly enjoyed the study material and the pace at which I could study was really great. I was delighted to receive my Diploma.

I had some technical problems along the way and contacted your student support team a couple of times and found them to be most helpful and the response time/turnaround was so quick.

I have also signed up to do the Events Planning Diploma and will definitely be studying further through your Academy. Once again a huge thank you – your support team are really helpful, friendly and efficient!!

Tanya Olsen

This course was very easy to follow. Any assistance needed was quickly and professionally sorted.
The modules were great. I am a complete novice in this area of studying but was able to follow each module at my own pace and review.
Thoroughly recommend this to any seeking employment in this area. You get a recognised certificate at the end!
What is also useful is you can revisit modules and refer back to even after the course.
There is an exam at the end which was quite hard but it ensures you have read each module carefully ,so you fully understand.
This course is a must for anyone wanting to undertake Admin or PA work.
I passed and can now apply for this type of work with confidence!!
In one word 'Fantastic!'

Samantha Smith

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