Overcoming Imposter Syndrome

Included as part of the unlimited membership
cpd
RRP $100.00 $30.00 BUY NOW

Overcoming Imposter Syndrome

This comprehensive course is designed to help you understand, confront and conquer the pervasive feelings of inadequacy and self-doubt that characterise imposter syndrome. The course provides practical strategies, insightful perspectives and empowering tools to support you on your journey towards self-acceptance and confidence.

Embark on this transformative journey to overcome imposter syndrome and unlock the confidence and self-assurance needed to thrive in every aspect of your life. Join us and discover the power within you to rise above self-doubt and embrace your true worth and capabilities.

What You Will Learn:

  • Understand the definition, origin and various types of imposter syndrome.
  • Identify personal triggers and cognitive distortions associated with imposter syndrome.
  • Develop self-assessment skills and cultivate awareness of your own experiences with imposter syndrome.
  • Explore the psychological underpinnings of imposter syndrome and their impact on mental health and professional growth.
  • Acquire practical strategies and techniques to overcome imposter syndrome.

Benefits of Taking This Course:

  • Gain clarity and insight into your own experiences with imposter syndrome.
  • Develop resilience and confidence in your abilities, learning to challenge and reframe negative self-perceptions.
  • Cultivate a supportive network of mentors, peers and resources to provide encouragement, feedback and guidance on your journey towards overcoming imposter syndrome.
  • Acquire practical tools and techniques to manage stress, anxiety and self-doubt effectively.
  • Take proactive steps towards personal and professional growth.

This course includes

24/7 Student Support

End of course certification

Lifetime access to your course

Compatible with modern devices

PLUS - Access to the exclusive New Skills Academy Study Group!
  • The definition and origin of imposter syndrome
  • The different types of imposter syndrome
  • The psychological and sociological perspectives
  • Examples of imposter syndrome
  • Self-assessment tools and surveys used to recognise imposter syndrome
  • How to identify personal triggers
  • How journaling and reflective practices help
  • The role of background and upbringing
  • Guided self-reflection exercises and journaling prompts
  • The cognitive processes involved in imposter syndrome
  • The role of perfectionism and fear of failure
  • The impact on mental health and professional growth
  • How to overcome limiting beliefs
  • Cognitive behavioural techniques
  • The importance of building a supportive network
  • How goal setting can help
  • Mindfulness and stress reduction techniques
  • How to create a personal action plan
  • Techniques for long-term self-monitoring and improvement
  • How to recognise the need for professional help
  • The importance of professional help
  • ID: YDFT67YHJ
    certificate

    of achievement

    This certificate is presented to

    Your Name

    NSA

    For completing the

    Overcoming Imposter Syndrome

    on 21st November 2024

    Selena Hurford

    Selena Hurford

    Course Tutor

    cpd

    Daniel Morgan

    Daniel Morgan

    Head of Academy

    Certificate Example

    Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

    The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

    You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

    Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.

    The pass mark for the test is 70%.

    If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

    Once you have completed your test you can log in to your account and download/print your certificate any time you need it. If you would prefer us to post you a certificate to a UK address, there will be an admin charge of £10 (certificates sent internationally may cost more).

    You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

    You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

    We estimate that the course will take about 3.75 hours to complete in total, plus an additional 30 minutes for the end of course test.

    Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

    I did not realise how in depth make up actually was until I actually began the course.

    I found the course material very beneficial and it gave me an understanding of how to use all aspects of make up.The videos are extremely helpful and the tutor on them is very precise and clear.

    I am exceedingly happy I took this course and it has put me in place for the perfect start. Highly recommend thank you skill academy for giving me the opportunity to better my self at my own pace. The hints and tips are ideal to make notes of xx

    Sophie Watson

    The course was easy to find on the website, and plenty of information regarding course modules, outcomes and any frequently asked questions. There is plenty of choices for a range of courses, which made it harder for me to decide what course I wanted to pursue! The price of the courses are reasonable and doing it in your own time while in employment is a plus for myself. Trying to find time while in full time work is hard in itself, but having a good provider online it has opened the door for me to learn new things and expand my knowledge. I would definitely recommend to anyone who would want to learn online.

    Sophie Mangano

    I started this course as it is a keen interest of mine; as someone who worked as an office manager and administrator for large Estate Agents in London, I wanted to tighten my skills. I was not disappointed! There are a huge range of information; from dealing with aspects of marketing to legalities and a lot of reading. It was very easy to access and very thorough. I would recommend anyone looking to start in the industry, have an interest in property or simply want to brush up on knowledge and skills. I was very pleased overall with the course, and will recommend new skill academy to my friends.

    Kelly-Anne Tomlinson-Docherty

    I was worried that I wouldn't be able to manage this my course and work. But to my surprise and comfort this course is set out so well I find I'm enjoying learning again and look forward to putting my studying into practice in my future job role....it's brilliant !!!!

    Marie Whitfield

    A great programme, and allowed me to interact in my own time, reflect on my learning and get to practice. I like the fact that there is an exam to verify and check learning. The platform is easy to navigate around and is engaging both left hemisphere and right hemisphere of the brain.

    The parts about motivation and retention rates is interesting and will be helpful in my own personal career. It’s good to see that learning and development, including different training methods are included. The programme is great springboard for people wanting to go into human resources as a career option.

    Marie Tolman

    Received course work as a gift from my spouse. Each module was easy to follow, great content and exceptional graphics and illustrations.

    I especially appreciated that I was able to take the modules at my own pace, according to the schedule that fit within my work and free time. Tests where 5 questions based at the end of each module and a 50 question test at the completion of all mode’s.

    A wonderful experience, would highly recommend.

    Karen Lee Herron

    Duration:
    3.75 hours

    Access:
    Lifetime Access

    Approved by:
    CPD

    Learning Type:


    Text based modules  Images  Video learning 

    Cost:
    $30.00

    was $100.00

    Overcoming Imposter Syndrome

    This comprehensive course is designed to help you understand, confront and conquer the pervasive feelings of inadequacy and self-doubt that characterise imposter syndrome. The course provides practical strategies, insightful perspectives and empowering tools to support you on your journey towards self-acceptance and confidence.

    Embark on this transformative journey to overcome imposter syndrome and unlock the confidence and self-assurance needed to thrive in every aspect of your life. Join us and discover the power within you to rise above self-doubt and embrace your true worth and capabilities.

    What You Will Learn:

    • Understand the definition, origin and various types of imposter syndrome.
    • Identify personal triggers and cognitive distortions associated with imposter syndrome.
    • Develop self-assessment skills and cultivate awareness of your own experiences with imposter syndrome.
    • Explore the psychological underpinnings of imposter syndrome and their impact on mental health and professional growth.
    • Acquire practical strategies and techniques to overcome imposter syndrome.

    Benefits of Taking This Course:

    • Gain clarity and insight into your own experiences with imposter syndrome.
    • Develop resilience and confidence in your abilities, learning to challenge and reframe negative self-perceptions.
    • Cultivate a supportive network of mentors, peers and resources to provide encouragement, feedback and guidance on your journey towards overcoming imposter syndrome.
    • Acquire practical tools and techniques to manage stress, anxiety and self-doubt effectively.
    • Take proactive steps towards personal and professional growth.

    This course includes

    24/7 Student Support

    End of course certification

    Lifetime access to your course

    Compatible with modern devices

    PLUS - Access to the exclusive New Skills Academy Study Group!
  • The definition and origin of imposter syndrome
  • The different types of imposter syndrome
  • The psychological and sociological perspectives
  • Examples of imposter syndrome
  • Self-assessment tools and surveys used to recognise imposter syndrome
  • How to identify personal triggers
  • How journaling and reflective practices help
  • The role of background and upbringing
  • Guided self-reflection exercises and journaling prompts
  • The cognitive processes involved in imposter syndrome
  • The role of perfectionism and fear of failure
  • The impact on mental health and professional growth
  • How to overcome limiting beliefs
  • Cognitive behavioural techniques
  • The importance of building a supportive network
  • How goal setting can help
  • Mindfulness and stress reduction techniques
  • How to create a personal action plan
  • Techniques for long-term self-monitoring and improvement
  • How to recognise the need for professional help
  • The importance of professional help
  • ID: YDFT67YHJ
    certificate

    of achievement

    This certificate is presented to

    Your Name

    NSA

    For completing the

    Overcoming Imposter Syndrome

    on 21st November 2024

    Selena Hurford

    Selena Hurford

    Course Tutor

    cpd

    Daniel Morgan

    Daniel Morgan

    Head of Academy

    Certificate Example

    Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

    The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

    You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

    Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.

    The pass mark for the test is 70%.

    If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

    Once you have completed your test you can log in to your account and download/print your certificate any time you need it. If you would prefer us to post you a certificate to a UK address, there will be an admin charge of £10 (certificates sent internationally may cost more).

    You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

    You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

    We estimate that the course will take about 3.75 hours to complete in total, plus an additional 30 minutes for the end of course test.

    Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

    I did not realise how in depth make up actually was until I actually began the course.

    I found the course material very beneficial and it gave me an understanding of how to use all aspects of make up.The videos are extremely helpful and the tutor on them is very precise and clear.

    I am exceedingly happy I took this course and it has put me in place for the perfect start. Highly recommend thank you skill academy for giving me the opportunity to better my self at my own pace. The hints and tips are ideal to make notes of xx

    Sophie Watson

    The course was easy to find on the website, and plenty of information regarding course modules, outcomes and any frequently asked questions. There is plenty of choices for a range of courses, which made it harder for me to decide what course I wanted to pursue! The price of the courses are reasonable and doing it in your own time while in employment is a plus for myself. Trying to find time while in full time work is hard in itself, but having a good provider online it has opened the door for me to learn new things and expand my knowledge. I would definitely recommend to anyone who would want to learn online.

    Sophie Mangano

    I started this course as it is a keen interest of mine; as someone who worked as an office manager and administrator for large Estate Agents in London, I wanted to tighten my skills. I was not disappointed! There are a huge range of information; from dealing with aspects of marketing to legalities and a lot of reading. It was very easy to access and very thorough. I would recommend anyone looking to start in the industry, have an interest in property or simply want to brush up on knowledge and skills. I was very pleased overall with the course, and will recommend new skill academy to my friends.

    Kelly-Anne Tomlinson-Docherty

    I was worried that I wouldn't be able to manage this my course and work. But to my surprise and comfort this course is set out so well I find I'm enjoying learning again and look forward to putting my studying into practice in my future job role....it's brilliant !!!!

    Marie Whitfield

    A great programme, and allowed me to interact in my own time, reflect on my learning and get to practice. I like the fact that there is an exam to verify and check learning. The platform is easy to navigate around and is engaging both left hemisphere and right hemisphere of the brain.

    The parts about motivation and retention rates is interesting and will be helpful in my own personal career. It’s good to see that learning and development, including different training methods are included. The programme is great springboard for people wanting to go into human resources as a career option.

    Marie Tolman

    Received course work as a gift from my spouse. Each module was easy to follow, great content and exceptional graphics and illustrations.

    I especially appreciated that I was able to take the modules at my own pace, according to the schedule that fit within my work and free time. Tests where 5 questions based at the end of each module and a 50 question test at the completion of all mode’s.

    A wonderful experience, would highly recommend.

    Karen Lee Herron

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