Overcoming Imposter Syndrome

Included as part of the unlimited membership
cpd
RRP $100.00 $30.00 BUY NOW

Overcoming Imposter Syndrome

This comprehensive course is designed to help you understand, confront and conquer the pervasive feelings of inadequacy and self-doubt that characterise imposter syndrome. The course provides practical strategies, insightful perspectives and empowering tools to support you on your journey towards self-acceptance and confidence.

Embark on this transformative journey to overcome imposter syndrome and unlock the confidence and self-assurance needed to thrive in every aspect of your life. Join us and discover the power within you to rise above self-doubt and embrace your true worth and capabilities.

What You Will Learn:

  • Understand the definition, origin and various types of imposter syndrome.
  • Identify personal triggers and cognitive distortions associated with imposter syndrome.
  • Develop self-assessment skills and cultivate awareness of your own experiences with imposter syndrome.
  • Explore the psychological underpinnings of imposter syndrome and their impact on mental health and professional growth.
  • Acquire practical strategies and techniques to overcome imposter syndrome.

Benefits of Taking This Course:

  • Gain clarity and insight into your own experiences with imposter syndrome.
  • Develop resilience and confidence in your abilities, learning to challenge and reframe negative self-perceptions.
  • Cultivate a supportive network of mentors, peers and resources to provide encouragement, feedback and guidance on your journey towards overcoming imposter syndrome.
  • Acquire practical tools and techniques to manage stress, anxiety and self-doubt effectively.
  • Take proactive steps towards personal and professional growth.

This course includes

24/7 Student Support

End of course certification

Lifetime access to your course

Compatible with modern devices

PLUS - Access to the exclusive New Skills Academy Study Group!
  • The definition and origin of imposter syndrome
  • The different types of imposter syndrome
  • The psychological and sociological perspectives
  • Examples of imposter syndrome
  • Self-assessment tools and surveys used to recognise imposter syndrome
  • How to identify personal triggers
  • How journaling and reflective practices help
  • The role of background and upbringing
  • Guided self-reflection exercises and journaling prompts
  • The cognitive processes involved in imposter syndrome
  • The role of perfectionism and fear of failure
  • The impact on mental health and professional growth
  • How to overcome limiting beliefs
  • Cognitive behavioural techniques
  • The importance of building a supportive network
  • How goal setting can help
  • Mindfulness and stress reduction techniques
  • How to create a personal action plan
  • Techniques for long-term self-monitoring and improvement
  • How to recognise the need for professional help
  • The importance of professional help
  • ID: YDFT67YHJ
    certificate

    of achievement

    This certificate is presented to

    Your Name

    NSA

    For completing the

    Overcoming Imposter Syndrome

    on 21st November 2024

    Selena Hurford

    Selena Hurford

    Course Tutor

    cpd

    Daniel Morgan

    Daniel Morgan

    Head of Academy

    Certificate Example

    Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

    The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

    You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

    Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.

    The pass mark for the test is 70%.

    If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

    Once you have completed your test you can log in to your account and download/print your certificate any time you need it. If you would prefer us to post you a certificate to a UK address, there will be an admin charge of £10 (certificates sent internationally may cost more).

    You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

    You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

    We estimate that the course will take about 3.75 hours to complete in total, plus an additional 30 minutes for the end of course test.

    Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

    For me, as a current employee in Human Resources, this HR Management Course was an excellent opportunity to get more insight of the industry and my job role. The course provided with a lot of relevant information that I could relate to in my job role as well as find ideas that I would be able to adapt in my workplace. I am keen on sharing my knowledge and implementing these new ideas in order to help our company achieve success. Would highly recommend this HRM course to people desiring to join Human Resources as well as the ones already working in the industry as everyone will be able to obtain something that will help them develop as a worker, a person and a future HR Manager!

    Sandra Zinkeviciute

    I really enjoyed this course. Although I already work in customer services, I found it very informative and I picked up a lot of useful information and tips. What I liked about the course was that it was something you could do at your own pace and it was easy to follow. It made me feel more relaxed about my studying and put me at ease when it came to the final test at the end. The modules were just the right length, with plenty of content to get your teeth into but not too much that it became overwhelming, and that made it better to learn and digest what was being said. I would certainly recommend it!

    Stephen Rawlinson

    I really enjoyed completing this course, it was very informative and has boasted my confidence so much that i feel excited about moving forward with my new career.

    I have learned so much by completing the course and I cannot wait to put it all into practice.

    I completed the course after studying at my own pace, there was no time scale to finish it which I was happy about and the support team were very quick to respond to any queries that I had at any time through out the learning process. I love that i have my certificate and I feel very proud of myself

    Elizabeth Byrne

    Great course which is simple to do but you get a great qualification in the end and if you fail a unit it is simply to retake.

    Full knowledge of area so it makes it easier to start a business and tells you the legal things you need to know as well

    Charlie Thurlow

    This course was great!!!!! Made me knowledgeable in more than one way.

    I work in a landscaping company doing all HR and Bookkeeping, but wanted to further my education and start being able to help clients more than just sending them an invoice, I wanted to start designing as well. I am still going back and reviewing the plants knowledge and reviewing just in case.

    I love that you can download the modules for future reference, I will definitely be using this as a tool. And possibly taking more classes to further my education. Thanks to this course I am on my way!

    Renee Cruz

    My son has Aspergers Syndrome, so when this course Autism Awareness Diploma came up with 90% off just after Christmas, I thought I would like to do it. There was no pressure on myself and progressed at my own pace, the course is very informative with lots of hints and tips. The process of going through the Modules and assignments was also very easy to do. The cost of the course was expensive if I hadn't had 90% off. I wouldn't hesitate in recommending New Skills Academy courses to other people for their informative and ease of usage. I really enjoyed it.

    Dawn Hughes

    Duration:
    3.75 hours

    Access:
    Lifetime Access

    Approved by:
    CPD

    Learning Type:


    Text based modules  Images  Video learning 

    Cost:
    $30.00

    was $100.00

    Overcoming Imposter Syndrome

    This comprehensive course is designed to help you understand, confront and conquer the pervasive feelings of inadequacy and self-doubt that characterise imposter syndrome. The course provides practical strategies, insightful perspectives and empowering tools to support you on your journey towards self-acceptance and confidence.

    Embark on this transformative journey to overcome imposter syndrome and unlock the confidence and self-assurance needed to thrive in every aspect of your life. Join us and discover the power within you to rise above self-doubt and embrace your true worth and capabilities.

    What You Will Learn:

    • Understand the definition, origin and various types of imposter syndrome.
    • Identify personal triggers and cognitive distortions associated with imposter syndrome.
    • Develop self-assessment skills and cultivate awareness of your own experiences with imposter syndrome.
    • Explore the psychological underpinnings of imposter syndrome and their impact on mental health and professional growth.
    • Acquire practical strategies and techniques to overcome imposter syndrome.

    Benefits of Taking This Course:

    • Gain clarity and insight into your own experiences with imposter syndrome.
    • Develop resilience and confidence in your abilities, learning to challenge and reframe negative self-perceptions.
    • Cultivate a supportive network of mentors, peers and resources to provide encouragement, feedback and guidance on your journey towards overcoming imposter syndrome.
    • Acquire practical tools and techniques to manage stress, anxiety and self-doubt effectively.
    • Take proactive steps towards personal and professional growth.

    This course includes

    24/7 Student Support

    End of course certification

    Lifetime access to your course

    Compatible with modern devices

    PLUS - Access to the exclusive New Skills Academy Study Group!
  • The definition and origin of imposter syndrome
  • The different types of imposter syndrome
  • The psychological and sociological perspectives
  • Examples of imposter syndrome
  • Self-assessment tools and surveys used to recognise imposter syndrome
  • How to identify personal triggers
  • How journaling and reflective practices help
  • The role of background and upbringing
  • Guided self-reflection exercises and journaling prompts
  • The cognitive processes involved in imposter syndrome
  • The role of perfectionism and fear of failure
  • The impact on mental health and professional growth
  • How to overcome limiting beliefs
  • Cognitive behavioural techniques
  • The importance of building a supportive network
  • How goal setting can help
  • Mindfulness and stress reduction techniques
  • How to create a personal action plan
  • Techniques for long-term self-monitoring and improvement
  • How to recognise the need for professional help
  • The importance of professional help
  • ID: YDFT67YHJ
    certificate

    of achievement

    This certificate is presented to

    Your Name

    NSA

    For completing the

    Overcoming Imposter Syndrome

    on 21st November 2024

    Selena Hurford

    Selena Hurford

    Course Tutor

    cpd

    Daniel Morgan

    Daniel Morgan

    Head of Academy

    Certificate Example

    Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

    The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

    You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

    Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.

    The pass mark for the test is 70%.

    If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

    Once you have completed your test you can log in to your account and download/print your certificate any time you need it. If you would prefer us to post you a certificate to a UK address, there will be an admin charge of £10 (certificates sent internationally may cost more).

    You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

    You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

    We estimate that the course will take about 3.75 hours to complete in total, plus an additional 30 minutes for the end of course test.

    Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

    For me, as a current employee in Human Resources, this HR Management Course was an excellent opportunity to get more insight of the industry and my job role. The course provided with a lot of relevant information that I could relate to in my job role as well as find ideas that I would be able to adapt in my workplace. I am keen on sharing my knowledge and implementing these new ideas in order to help our company achieve success. Would highly recommend this HRM course to people desiring to join Human Resources as well as the ones already working in the industry as everyone will be able to obtain something that will help them develop as a worker, a person and a future HR Manager!

    Sandra Zinkeviciute

    I really enjoyed this course. Although I already work in customer services, I found it very informative and I picked up a lot of useful information and tips. What I liked about the course was that it was something you could do at your own pace and it was easy to follow. It made me feel more relaxed about my studying and put me at ease when it came to the final test at the end. The modules were just the right length, with plenty of content to get your teeth into but not too much that it became overwhelming, and that made it better to learn and digest what was being said. I would certainly recommend it!

    Stephen Rawlinson

    I really enjoyed completing this course, it was very informative and has boasted my confidence so much that i feel excited about moving forward with my new career.

    I have learned so much by completing the course and I cannot wait to put it all into practice.

    I completed the course after studying at my own pace, there was no time scale to finish it which I was happy about and the support team were very quick to respond to any queries that I had at any time through out the learning process. I love that i have my certificate and I feel very proud of myself

    Elizabeth Byrne

    Great course which is simple to do but you get a great qualification in the end and if you fail a unit it is simply to retake.

    Full knowledge of area so it makes it easier to start a business and tells you the legal things you need to know as well

    Charlie Thurlow

    This course was great!!!!! Made me knowledgeable in more than one way.

    I work in a landscaping company doing all HR and Bookkeeping, but wanted to further my education and start being able to help clients more than just sending them an invoice, I wanted to start designing as well. I am still going back and reviewing the plants knowledge and reviewing just in case.

    I love that you can download the modules for future reference, I will definitely be using this as a tool. And possibly taking more classes to further my education. Thanks to this course I am on my way!

    Renee Cruz

    My son has Aspergers Syndrome, so when this course Autism Awareness Diploma came up with 90% off just after Christmas, I thought I would like to do it. There was no pressure on myself and progressed at my own pace, the course is very informative with lots of hints and tips. The process of going through the Modules and assignments was also very easy to do. The cost of the course was expensive if I hadn't had 90% off. I wouldn't hesitate in recommending New Skills Academy courses to other people for their informative and ease of usage. I really enjoyed it.

    Dawn Hughes

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