Anxiety and Depression Awareness Diploma
Anxiety and Depression Awareness Diploma Course
Anxiety and depression are two extremely common mental health conditions experienced by millions of British citizens. If ignored, the symptoms can worsen, disrupt our day-to-day functioning, and hold us back from living a happy life. The online course on anxiety and depression awareness aims to promote awareness of the causes, symptoms and interventions that can help treat these conditions.
Better awareness regarding anxiety and depression helps us identify and understand our insecurities, fears and negative beliefs. The strategies outlined in the course can empower you to move on and resume a normal life. In addition, the course describes how depression can affect one's life, the different types of depression and the alternative and self-help treatments that can help you or your loved ones.
What You Will Learn:
- What anxiety is and how it can spur us on to performance and achievement
- The deep connection between frantic, modern lifestyles, chronic materialism, job stress, excessive socialising and how to identify common triggers
- The different causes for anxiety, including physiological, psychological and personality factors, and how the treatment varies according to the underlying cause
- Different types of anxiety conditions such as panic attacks, GERD, OCD and PTSD, and the different symptoms associated with each type
- The causes, symptoms and types of depression
- Traditional therapies and medical treatments that can help someone suffering from depression
- Alternative treatments, such as yoga, counselling, meditation and mindfulness
Benefits of Taking the Course:
- Increasing our awareness about anxiety and depression helps us understand people who suffer from these conditions
- You can use the strategies and therapies outlined in the course to identify triggers and take appropriate steps to help yourself or a loved one
- The course is an ideal stepping stone for more advanced study
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
This is a bundle course, and contains the following courses:
Anxiety Awareness Diploma Course
Anxiety is one of the biggest mental health conditions experienced by thousands of British citizens every year. While anxiety helps us evaluate our responses to dangers and threats, it can turn into a problem when it becomes the norm rather than the exception.
The anxiety awareness course is designed to promote awareness regarding the nature of anxiety, the causes, symptoms and treatments. Self-awareness plays a crucial role in helping us understand our fears, insecurities and beliefs. In addition, anxiety awareness also empowers you to help loved ones. The causes, signs and treatments explained in the Anxiety Awareness Course will help you understand the condition in its entirety.
What you will learn in the Anxiety Awareness Course
- The nature of anxiety and why we feel anxious about different events. You will understand how anxiety can help motivate and spur you on to achieve and how a chronic problem can deplete your self-confidence
- There are a lot of connections between modern-day lifestyles and anxiety disorders. The fast pace, job pressures and frantic socialising can trigger perennial bouts of anxiety. You will learn to identify common triggers
- There are several causes of anxiety, including psychological, physiological or personal reasons. The treatment for anxiety will vary depending on the cause.
- Different types of anxiety disorders, including panic attacks, GERD, PTSD (Post Traumatic Stress Disorder), OCD (Obsessive-Compulsive Disorder)
- The different effects of anxiety, including psychological, emotional and physical effects. You will learn how anxiety can progress from a mild and sporadic condition to a chronic or acute condition. You will also learn about the different ways in which anxiety can manifest itself in physical ways
- The causes, symptoms and treatments for GERD or Generalised Anxiety Disorder
- Causes, symptoms and treatments for panic attacks
- The causes, signs and treatments for social anxiety as well as anxiety at work
- How to care for a loved one who suffers from anxiety
- Psychological therapy (CBT) and different medications to manage anxiety
- Alternative treatments for anxiety, including mindfulness practices, yoga, meditation and counselling. You will also learn about how hypnosis can help people help themselves
- The different centres and clinics in the UK that offer guidance, assistance and treatments for anxiety
Benefits of taking the Anxiety Awareness Diploma course
- Increasing our awareness about anxiety, its causes and effects helps to understand people who suffer from the condition
- Whether it is for yourself or a loved one, you will be in a better position to identify triggers and manage the condition better
- Understanding the nature and effects of anxiety prevents us from trivialising the harrowing experience of another person; we are able to appreciate what they are going through
- We are able to perform better at work without insecurity or worry
- You are able to enjoy higher levels of self-confidence and self-esteem
- By learning how to manage anxiety, you can help yourself and others live a happier, peaceful and more fulfilling life
The Anxiety Awareness course helps you become familiar with different therapies, self-help techniques and holistic treatments that help treat and manage anxiety effectively.
Introduction to the Depression Awareness Diploma Course
The Depression Awareness Diploma course will give students the opportunity to learn about this common mental health condition. The course is filled with information that is not only appropriate for those who have depression and want to learn more about it, but also for those who know or love people with depression, and how their loved ones can best be helped. This is also an excellent course for anyone who is interested in getting into the counselling or psychology field. Depression is not easy to treat, and there are a number of methods that can be attempted after a diagnosis has been made.
This course explains all of the traditional treatments for depression, as well as alternative and self-help treatments. Additionally, the course explains the different types of depression, how depression affects one’s life, and what events or actions might trigger depression. This course is an online training course that allows students to study when it is convenient for them. Many who take this course remain working their full-time job, which allows them to not only achieve the goal of learning more about depression, but also allows them to stay on top of their responsibilities. Those who take the depression course can access the material from any device that can connect to the internet, and online support is available during the training. When completing the course, you will take a test, and upon passing, will receive a diploma that can be printed at home. We can also send a copy of the diploma to you for a fee.
What You Will Learn
The depression diploma course has been created to give people a full overview of the mental health disorder. The information learned in the course will help in both personal and professional situations. This course covers:
- An introduction to depression
- The causes of depression
- Depression myths
- The symptoms of depression, including social, physical and psychological
- The different types of depression
- How to help someone with depression
- Traditional depression treatments
- Alternative depression treatments
- Self-help for depression
- How to identify the triggers of depression
- Lifestyle changes that can benefit depression
- Life after depression
- Resources in the UK to help one cope with depression
Benefits of the Depression Awareness Diploma Course
There are several benefits of completing the depression course online. These are:
- The opportunity to study wherever you wish and at any time, even at home, after work or in your lunch break.
- The option to study at a pace that is easy for you, as there is no set time limit for the course.
- The ability to study from any device that connects to the internet, including tablets, mobile phones and computers.
- A course structure that is easy to understand, thanks to the small modules.
- Available online support, when required.
- A full, detailed syllabus, which ensures that you get all of the knowledge required to understand depression and to support those who have depression. This can be used in both your professional and personal life.
- Improving work and volunteer prospects, especially when working in the psychological field.
- Affordable pricing.
- A certified diploma that is recognised in the industry.

of achievement
This certificate is presented to
Your Name

For completing the
Anxiety and Depression Awareness Diploma
on 21st November 2025
Selena Hurford
Selena Hurford
Course Tutor

Daniel Morgan
Daniel Morgan
Head of Academy

Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 0 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 0 modules there is a multiple choice test. The questions will be on a range of topics found within the 0 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 30 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
This course was very easy to follow. Any assistance needed was quickly and professionally sorted.
The modules were great. I am a complete novice in this area of studying but was able to follow each module at my own pace and review.
Thoroughly recommend this to any seeking employment in this area. You get a recognised certificate at the end!
What is also useful is you can revisit modules and refer back to even after the course.
There is an exam at the end which was quite hard but it ensures you have read each module carefully ,so you fully understand.
This course is a must for anyone wanting to undertake Admin or PA work.
I passed and can now apply for this type of work with confidence!!
In one word 'Fantastic!'

Samantha Smith
I’m a property investor and I have an interest in property generally. I wanted to do this course to broaden my knowledge of property but also make sure I understand my rights as a buyer of property. This is a nice introduction to the profession of Estate Agency but also negotiation and building networks. It includes material on both residential and commercial property, and also property maintenance. It touches upon the Estate Agents Act 1979 which is very important. My next step will be to review the act. It is a very broad course and is a good place to start.

Chris Pinnock
An enjoyable and informative course, with clear, digestible amounts of information. The worksheets help with understanding and remembering everything, and the whole course is well presented and easy to follow.
Being an online course it allowed me to work at my own pace, and with simple instructions to navigate through the modules, back tracking and repeating ones if I felt I needed too. I was also able to download and print off documents of information for my own files, so if I need to refer back to them I can.
I’d rate it as 10/10, and am looking at the next Level already!

Natasha Davy
Very Informative course, breaks everything down easily into simple steps.Thank you.

Nicola Hovell
I found this course very easy reading and thoroughly understandable. It was very well put together and you could always go back into the exact page that you left. It was very easy to leave notes and could always go back into them for a refresher.
This course was very well thought threw and easy to move through each section. The self-assessment at the end of each section was very helpful and refreshes key elements that you needed. To be able to print this off was good as it provided a guide for yourself.
I would recommend to my friends.

Sandra Thomas
Great course worth the money very detailed yet easy to understand and all official with a certificate at the end it's very interesting and fun

Cherish King
Anxiety and Depression Awareness Diploma Course
Anxiety and depression are two extremely common mental health conditions experienced by millions of British citizens. If ignored, the symptoms can worsen, disrupt our day-to-day functioning, and hold us back from living a happy life. The online course on anxiety and depression awareness aims to promote awareness of the causes, symptoms and interventions that can help treat these conditions.
Better awareness regarding anxiety and depression helps us identify and understand our insecurities, fears and negative beliefs. The strategies outlined in the course can empower you to move on and resume a normal life. In addition, the course describes how depression can affect one's life, the different types of depression and the alternative and self-help treatments that can help you or your loved ones.
What You Will Learn:
- What anxiety is and how it can spur us on to performance and achievement
- The deep connection between frantic, modern lifestyles, chronic materialism, job stress, excessive socialising and how to identify common triggers
- The different causes for anxiety, including physiological, psychological and personality factors, and how the treatment varies according to the underlying cause
- Different types of anxiety conditions such as panic attacks, GERD, OCD and PTSD, and the different symptoms associated with each type
- The causes, symptoms and types of depression
- Traditional therapies and medical treatments that can help someone suffering from depression
- Alternative treatments, such as yoga, counselling, meditation and mindfulness
Benefits of Taking the Course:
- Increasing our awareness about anxiety and depression helps us understand people who suffer from these conditions
- You can use the strategies and therapies outlined in the course to identify triggers and take appropriate steps to help yourself or a loved one
- The course is an ideal stepping stone for more advanced study
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
This is a bundle course, and contains the following courses:
Anxiety Awareness Diploma Course
Anxiety is one of the biggest mental health conditions experienced by thousands of British citizens every year. While anxiety helps us evaluate our responses to dangers and threats, it can turn into a problem when it becomes the norm rather than the exception.
The anxiety awareness course is designed to promote awareness regarding the nature of anxiety, the causes, symptoms and treatments. Self-awareness plays a crucial role in helping us understand our fears, insecurities and beliefs. In addition, anxiety awareness also empowers you to help loved ones. The causes, signs and treatments explained in the Anxiety Awareness Course will help you understand the condition in its entirety.
What you will learn in the Anxiety Awareness Course
- The nature of anxiety and why we feel anxious about different events. You will understand how anxiety can help motivate and spur you on to achieve and how a chronic problem can deplete your self-confidence
- There are a lot of connections between modern-day lifestyles and anxiety disorders. The fast pace, job pressures and frantic socialising can trigger perennial bouts of anxiety. You will learn to identify common triggers
- There are several causes of anxiety, including psychological, physiological or personal reasons. The treatment for anxiety will vary depending on the cause.
- Different types of anxiety disorders, including panic attacks, GERD, PTSD (Post Traumatic Stress Disorder), OCD (Obsessive-Compulsive Disorder)
- The different effects of anxiety, including psychological, emotional and physical effects. You will learn how anxiety can progress from a mild and sporadic condition to a chronic or acute condition. You will also learn about the different ways in which anxiety can manifest itself in physical ways
- The causes, symptoms and treatments for GERD or Generalised Anxiety Disorder
- Causes, symptoms and treatments for panic attacks
- The causes, signs and treatments for social anxiety as well as anxiety at work
- How to care for a loved one who suffers from anxiety
- Psychological therapy (CBT) and different medications to manage anxiety
- Alternative treatments for anxiety, including mindfulness practices, yoga, meditation and counselling. You will also learn about how hypnosis can help people help themselves
- The different centres and clinics in the UK that offer guidance, assistance and treatments for anxiety
Benefits of taking the Anxiety Awareness Diploma course
- Increasing our awareness about anxiety, its causes and effects helps to understand people who suffer from the condition
- Whether it is for yourself or a loved one, you will be in a better position to identify triggers and manage the condition better
- Understanding the nature and effects of anxiety prevents us from trivialising the harrowing experience of another person; we are able to appreciate what they are going through
- We are able to perform better at work without insecurity or worry
- You are able to enjoy higher levels of self-confidence and self-esteem
- By learning how to manage anxiety, you can help yourself and others live a happier, peaceful and more fulfilling life
The Anxiety Awareness course helps you become familiar with different therapies, self-help techniques and holistic treatments that help treat and manage anxiety effectively.
Introduction to the Depression Awareness Diploma Course
The Depression Awareness Diploma course will give students the opportunity to learn about this common mental health condition. The course is filled with information that is not only appropriate for those who have depression and want to learn more about it, but also for those who know or love people with depression, and how their loved ones can best be helped. This is also an excellent course for anyone who is interested in getting into the counselling or psychology field. Depression is not easy to treat, and there are a number of methods that can be attempted after a diagnosis has been made.
This course explains all of the traditional treatments for depression, as well as alternative and self-help treatments. Additionally, the course explains the different types of depression, how depression affects one’s life, and what events or actions might trigger depression. This course is an online training course that allows students to study when it is convenient for them. Many who take this course remain working their full-time job, which allows them to not only achieve the goal of learning more about depression, but also allows them to stay on top of their responsibilities. Those who take the depression course can access the material from any device that can connect to the internet, and online support is available during the training. When completing the course, you will take a test, and upon passing, will receive a diploma that can be printed at home. We can also send a copy of the diploma to you for a fee.
What You Will Learn
The depression diploma course has been created to give people a full overview of the mental health disorder. The information learned in the course will help in both personal and professional situations. This course covers:
- An introduction to depression
- The causes of depression
- Depression myths
- The symptoms of depression, including social, physical and psychological
- The different types of depression
- How to help someone with depression
- Traditional depression treatments
- Alternative depression treatments
- Self-help for depression
- How to identify the triggers of depression
- Lifestyle changes that can benefit depression
- Life after depression
- Resources in the UK to help one cope with depression
Benefits of the Depression Awareness Diploma Course
There are several benefits of completing the depression course online. These are:
- The opportunity to study wherever you wish and at any time, even at home, after work or in your lunch break.
- The option to study at a pace that is easy for you, as there is no set time limit for the course.
- The ability to study from any device that connects to the internet, including tablets, mobile phones and computers.
- A course structure that is easy to understand, thanks to the small modules.
- Available online support, when required.
- A full, detailed syllabus, which ensures that you get all of the knowledge required to understand depression and to support those who have depression. This can be used in both your professional and personal life.
- Improving work and volunteer prospects, especially when working in the psychological field.
- Affordable pricing.
- A certified diploma that is recognised in the industry.

of achievement
This certificate is presented to
Your Name

For completing the
Anxiety and Depression Awareness Diploma
on 21st November 2025
Selena Hurford
Selena Hurford
Course Tutor

Daniel Morgan
Daniel Morgan
Head of Academy

Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 0 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 0 modules there is a multiple choice test. The questions will be on a range of topics found within the 0 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 30 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
This course was very easy to follow. Any assistance needed was quickly and professionally sorted.
The modules were great. I am a complete novice in this area of studying but was able to follow each module at my own pace and review.
Thoroughly recommend this to any seeking employment in this area. You get a recognised certificate at the end!
What is also useful is you can revisit modules and refer back to even after the course.
There is an exam at the end which was quite hard but it ensures you have read each module carefully ,so you fully understand.
This course is a must for anyone wanting to undertake Admin or PA work.
I passed and can now apply for this type of work with confidence!!
In one word 'Fantastic!'

Samantha Smith
I’m a property investor and I have an interest in property generally. I wanted to do this course to broaden my knowledge of property but also make sure I understand my rights as a buyer of property. This is a nice introduction to the profession of Estate Agency but also negotiation and building networks. It includes material on both residential and commercial property, and also property maintenance. It touches upon the Estate Agents Act 1979 which is very important. My next step will be to review the act. It is a very broad course and is a good place to start.

Chris Pinnock
An enjoyable and informative course, with clear, digestible amounts of information. The worksheets help with understanding and remembering everything, and the whole course is well presented and easy to follow.
Being an online course it allowed me to work at my own pace, and with simple instructions to navigate through the modules, back tracking and repeating ones if I felt I needed too. I was also able to download and print off documents of information for my own files, so if I need to refer back to them I can.
I’d rate it as 10/10, and am looking at the next Level already!

Natasha Davy
Very Informative course, breaks everything down easily into simple steps.Thank you.

Nicola Hovell
I found this course very easy reading and thoroughly understandable. It was very well put together and you could always go back into the exact page that you left. It was very easy to leave notes and could always go back into them for a refresher.
This course was very well thought threw and easy to move through each section. The self-assessment at the end of each section was very helpful and refreshes key elements that you needed. To be able to print this off was good as it provided a guide for yourself.
I would recommend to my friends.

Sandra Thomas
Great course worth the money very detailed yet easy to understand and all official with a certificate at the end it's very interesting and fun

Cherish King
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I am a doctor. This course is well organized, covering all areas of CBT. The videos and practical tips are very helpful. All the modules are arranged with good explanations and examples. Also each module consists of quick test and assignment which enables you to gain knowledge. Finally I would like to thank the New Skills Academy team.
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Fantastic course! Well-presented and challenging with frequent assessments. I feel a serious sense of accomplishment having not studied for over 30 years! Videos that accompany each module are carefully thought out and informative. Am so impressed with this course, have now signed up for 3 other courses and recommending New Skills Academy to everyone!
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Excellent course, well explained and easy to understand. The course can be done at my own pace and is available on various devices. The layout of the course was excellent and the notes options is very good. The content is perfect and well structured, making it easy to understand and follow. I will definitely be taking more courses in the future.
Luis Costa

This is a great course for any level of knowledge. Very easy to navigate, great practical tasks and explanations are very clear. You can revise any module with no problem. The test wasn’t too hard if you completed every module. It may be handy to make some notes before you start. Overall I'm very happy with my choice. Thank you New skills for my New skills :)
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Lovely course for people who want to know the basics and of sign language. It's has helped me to get more of an understanding and will greatly benefit me in my workplace. So easy to pick up and the videos were easy to understand. Would definitely recommend to anyone.
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It was an eye opening course that was flexible and easy to access. I was able to complete it from the comfort of my own home whilst also having the tasks to complete which enabled me to check my knowledge. I know feel much more confident in my field of work and really enjoyed doing it.
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Very interesting and helpful course. I ve learned a lot of interesting things about make up and the tutorials were very helpful and easy to understand. I really reccomend this course for everyone who is passionate about make up and wish to develop their skills and make a career from their hobby.
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This course is a great way to brush up on my rusty excel skills, I recommend this course to anyone looking for something to do during lockdown, it's easy to use and talks you through each stage step by step. It has given me the confidence I need to further my career.
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