Introduction to Nutrition Certification
Why you should study with us
Introduction to Nutrition Certification
This course is designed to help students learn about the fundamental principles of nutrition including physiology, anatomy, macronutrients and micronutrients, duties and responsibilities of a nutritionist and more.
What You Will Learn
- Introduction to the concept of nutrition and how it impacts individual and public health. In addition, you will learn about balanced diets and the idea of a food pyramid.
- Human anatomy and physiology including organ systems such as digestive, muscular, skeletal, nervous, endocrine, urinary, respiratory and cardiovascular systems.
- Structure and metabolism of fats, proteins and carbohydrates as well as enzymatic action.
- Rich sources of proteins, carbohydrates and fats and the number of calories that different nutrients provide. You will learn about the correct proportion of nutrients involved in a balanced diet.
- Monosaccharides, disaccharides and polysaccharides and the specific organs and enzymes involved in the breakdown of macronutrients. You will also learn about important amino acids, fatty acids and their derivatives.
- Vitamins (including Vitamin A, B, C, D, E and K) and for every vitamin, you will learn about its functions, benefits, deficiency and toxicity symptoms.
- Action and benefits of minerals like calcium, iron, phosphorous, magnesium, potassium, sodium and so on. You will learn about deficiency symptoms as well as the interplay between vitamins and minerals.
- Different nutritional requirements of women in different stages of their lives including puberty, pregnancy and lactation phases.
- Nutritional requirements for infants, growing children and teenagers as well as identify different eating disorders like anorexia and bulimia.
- Special nutritional requirements of older people and sportspersons as well as the duties, responsibilities and job profile of nutritionists.
Benefits of Studying the Course
- You will enjoy opportunities to interpret your knowledge of nutrition and apply it to help clients achieve their health goals.
- You can confidently evaluate and assess school and office menus, and suggest modifications that help improve the nutritional value that they provide
- You can work together with other professionals to create and plan dietary plans for clients and groups
- Over time, you can specialize in an area of nutrition that stirs your passion and enthusiasm. Examples include geriatric nutrition, women's nutrition or nutrition for teenagers.
- As a nutritionist, you can provide value to individual health as well as public health.
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
- Definition of nutrition as a discipline
- Importance of nutrition and its role in personal and national health
- Factors to consider in the study of nutrition
- Nutritional requirements and the concept of a balanced diet
- Understand basic human anatomy and organ systems
- Physiology of each system and functions
- Skeletal, muscular and cardiovascular system
- Muscular, urinary and endocrine system
- Identification of the nature of proteins and foods containing protein
- Amino acids and their role in nutrition
- Protein digestion and enzymatic action
- Simple and complex carbohydrates, structure and metabolism
- Effects of excessive and inadequate intake of carbohydrates
- Glycaemic index and glycaemic load
- Fatty acids and glycerol
- Types of fats (unsaturated, saturated and trans fats)
- Fat digestion process and enzymatic action
- Fat emulsion and the absorption process
- Fat metabolism and effects of excessive and inadequate intake
- at-soluble and water-soluble vitamins and their role in biological function
- Biological functions, metabolism and deficiency symptoms of vitamin A
- Biological functions, metabolism and deficiency symptoms of vitamin D, E
- Biological functions, metabolism and deficiency symptoms of vitamin K
- Biological functions, metabolism and deficiency symptoms of vitamin C
- The metabolism, function and benefits of Vitamin B complex
- Deficiency symptoms, sources and toxicity side-effects
- Functions and benefits of minerals
- Calcium, sodium, magnesium, potassium, sulfur and selenium
- Nutritional requirements of infants and preschool children
- Importance of breast milk and how to wean infants off
- Diets and nutritional requirements of school children and adolescents
- Nutritional dilemmas faced by teenagers in the US
- Different nutritional needs for women
- Why iron and calcium are important for women
- Nutritional status before, during and after conception
- Nutrition for menopause
- Dietary reference values, goals and guidelines
- Nutrition tips for older adults and sports persons
- Efforts of the US government with regard to providing nutrition for the public
- Differences between a dietitian, nutritionist and nutritional therapist
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
Introduction to Nutrition Certification
on 21st November 2026
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 10 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 10 modules there is a multiple choice test. The questions will be on a range of topics found within the 10 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 12 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
I am over the moon with this course and just had to leave a positive review.
The content is very relevant and completely up to date, it gives a fantastic overview of Advertising which is simple and easy to read and digest. It has helped me understand aspects in my current job role more than I needed. I am confident it would help anyone take the plunge into the marketing world!! The little tests along the way are also really handy, and tests what you have understood.
I would highly recommend this course. I am really looking forward to completing the remainder of this course, and browse what other courses are available. Thank you!!
Danielle Woodall
Easy to use! Fantastic! It has massively helped me whilst I have been working in Human Resources.
I couldn't ask for anything better.
I can't wait to start another course with you! Definitely worth every penny and I would highly recommend I was also able to brush up on my excel knowledge too which is really imperative in my role.
Before I started the course I had little knowledge on how to use Excel I am now a Excel wiz! Such a fantastic course I would recommend it to anyone working in HR or looking to get into HR
Eva Stenson
I ordered the wedding planner course as I am off work and wanted to make use of my time. This course is extremely well set out and easy to follow. The course is broken down into easy to manage modules covering absolutely everything you need to know about being a wedding planner. You can complete these modules at your own pace and you get the chance to review the modules you have completed at any time you wish. The modules take you through the step by step process of planning a wedding including all the pit falls. I am enjoying this course and would definitely recommend it to anyone thinking of going into this area of work. The course gives you some very handy tips on things that you may well not have thought about. So what are you waiting for, sign up for an excellent course at a more than reasonable price.
Joanne Wigmore
To be honest I was sceptical at first. There are many online courses to choose from but what intrigued me the most about this course is the number of modules (22 of them). This appeared to be more detailed than others. The reason I took this course is because I started a new role as a support tutor for a large training company. I already had some experience in working with learners who had special needs and learning difficulties but wanted more in-depth knowledge and tips to support my delivery. I also wanted to know more on the legal of side of SEN too. The course was offered at a large discount that did give me concerns! But I took the plunge and have been pleasantly surprised on how well it's been written and presented in manageable bite-size chunks. I was planning to study about a couple of hours a night but once I started I found it difficult to stop. It took me about 3 days to complete. The information is comprehensive but manageable. You can tell the person/persons who wrote this have a passion for supported learning and give practical strategies to support SEN and care about their sector and want to share their passion. Highly recommended study material. :-)
John Glover
Brilliant course. As a busy ,working mum this course gave a chance to change my career but it also gave me a chance to study in my own free time. Very easy wording, education videos, important information you can't find online. The brilliant thing is that even after finishing the course you still can go back to your modules and view the videos again. The help from assistants is great. The minute I contacted them with question they always responded very quickly and professionally.
Monica Carter
Just writing to congratulate your team for putting this course together. I have been Training with SEN for a year as a trainee and fallen in love with this profession and the development of children in early years. I have had some professional in house training but i really enjoyed this course thank so much i needed a way to prove the some of my gained knowledge for my self as a single mum working so hard i am in tears this morning with joy thank so much i have lot of work to with our children with revisited knowledge and insight knowledge what bank of information to come back to when i need refreshing
Thank you This course was amazing I couldn't stop reading Like a hungry child
Tracey Boyce
Introduction to Nutrition Certification
This course is designed to help students learn about the fundamental principles of nutrition including physiology, anatomy, macronutrients and micronutrients, duties and responsibilities of a nutritionist and more.
What You Will Learn
- Introduction to the concept of nutrition and how it impacts individual and public health. In addition, you will learn about balanced diets and the idea of a food pyramid.
- Human anatomy and physiology including organ systems such as digestive, muscular, skeletal, nervous, endocrine, urinary, respiratory and cardiovascular systems.
- Structure and metabolism of fats, proteins and carbohydrates as well as enzymatic action.
- Rich sources of proteins, carbohydrates and fats and the number of calories that different nutrients provide. You will learn about the correct proportion of nutrients involved in a balanced diet.
- Monosaccharides, disaccharides and polysaccharides and the specific organs and enzymes involved in the breakdown of macronutrients. You will also learn about important amino acids, fatty acids and their derivatives.
- Vitamins (including Vitamin A, B, C, D, E and K) and for every vitamin, you will learn about its functions, benefits, deficiency and toxicity symptoms.
- Action and benefits of minerals like calcium, iron, phosphorous, magnesium, potassium, sodium and so on. You will learn about deficiency symptoms as well as the interplay between vitamins and minerals.
- Different nutritional requirements of women in different stages of their lives including puberty, pregnancy and lactation phases.
- Nutritional requirements for infants, growing children and teenagers as well as identify different eating disorders like anorexia and bulimia.
- Special nutritional requirements of older people and sportspersons as well as the duties, responsibilities and job profile of nutritionists.
Benefits of Studying the Course
- You will enjoy opportunities to interpret your knowledge of nutrition and apply it to help clients achieve their health goals.
- You can confidently evaluate and assess school and office menus, and suggest modifications that help improve the nutritional value that they provide
- You can work together with other professionals to create and plan dietary plans for clients and groups
- Over time, you can specialize in an area of nutrition that stirs your passion and enthusiasm. Examples include geriatric nutrition, women's nutrition or nutrition for teenagers.
- As a nutritionist, you can provide value to individual health as well as public health.
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
- Definition of nutrition as a discipline
- Importance of nutrition and its role in personal and national health
- Factors to consider in the study of nutrition
- Nutritional requirements and the concept of a balanced diet
- Understand basic human anatomy and organ systems
- Physiology of each system and functions
- Skeletal, muscular and cardiovascular system
- Muscular, urinary and endocrine system
- Identification of the nature of proteins and foods containing protein
- Amino acids and their role in nutrition
- Protein digestion and enzymatic action
- Simple and complex carbohydrates, structure and metabolism
- Effects of excessive and inadequate intake of carbohydrates
- Glycaemic index and glycaemic load
- Fatty acids and glycerol
- Types of fats (unsaturated, saturated and trans fats)
- Fat digestion process and enzymatic action
- Fat emulsion and the absorption process
- Fat metabolism and effects of excessive and inadequate intake
- at-soluble and water-soluble vitamins and their role in biological function
- Biological functions, metabolism and deficiency symptoms of vitamin A
- Biological functions, metabolism and deficiency symptoms of vitamin D, E
- Biological functions, metabolism and deficiency symptoms of vitamin K
- Biological functions, metabolism and deficiency symptoms of vitamin C
- The metabolism, function and benefits of Vitamin B complex
- Deficiency symptoms, sources and toxicity side-effects
- Functions and benefits of minerals
- Calcium, sodium, magnesium, potassium, sulfur and selenium
- Nutritional requirements of infants and preschool children
- Importance of breast milk and how to wean infants off
- Diets and nutritional requirements of school children and adolescents
- Nutritional dilemmas faced by teenagers in the US
- Different nutritional needs for women
- Why iron and calcium are important for women
- Nutritional status before, during and after conception
- Nutrition for menopause
- Dietary reference values, goals and guidelines
- Nutrition tips for older adults and sports persons
- Efforts of the US government with regard to providing nutrition for the public
- Differences between a dietitian, nutritionist and nutritional therapist
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
Introduction to Nutrition Certification
on 21st November 2026
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 10 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 10 modules there is a multiple choice test. The questions will be on a range of topics found within the 10 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 12 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
I am over the moon with this course and just had to leave a positive review.
The content is very relevant and completely up to date, it gives a fantastic overview of Advertising which is simple and easy to read and digest. It has helped me understand aspects in my current job role more than I needed. I am confident it would help anyone take the plunge into the marketing world!! The little tests along the way are also really handy, and tests what you have understood.
I would highly recommend this course. I am really looking forward to completing the remainder of this course, and browse what other courses are available. Thank you!!
Danielle Woodall
Easy to use! Fantastic! It has massively helped me whilst I have been working in Human Resources.
I couldn't ask for anything better.
I can't wait to start another course with you! Definitely worth every penny and I would highly recommend I was also able to brush up on my excel knowledge too which is really imperative in my role.
Before I started the course I had little knowledge on how to use Excel I am now a Excel wiz! Such a fantastic course I would recommend it to anyone working in HR or looking to get into HR
Eva Stenson
I ordered the wedding planner course as I am off work and wanted to make use of my time. This course is extremely well set out and easy to follow. The course is broken down into easy to manage modules covering absolutely everything you need to know about being a wedding planner. You can complete these modules at your own pace and you get the chance to review the modules you have completed at any time you wish. The modules take you through the step by step process of planning a wedding including all the pit falls. I am enjoying this course and would definitely recommend it to anyone thinking of going into this area of work. The course gives you some very handy tips on things that you may well not have thought about. So what are you waiting for, sign up for an excellent course at a more than reasonable price.
Joanne Wigmore
To be honest I was sceptical at first. There are many online courses to choose from but what intrigued me the most about this course is the number of modules (22 of them). This appeared to be more detailed than others. The reason I took this course is because I started a new role as a support tutor for a large training company. I already had some experience in working with learners who had special needs and learning difficulties but wanted more in-depth knowledge and tips to support my delivery. I also wanted to know more on the legal of side of SEN too. The course was offered at a large discount that did give me concerns! But I took the plunge and have been pleasantly surprised on how well it's been written and presented in manageable bite-size chunks. I was planning to study about a couple of hours a night but once I started I found it difficult to stop. It took me about 3 days to complete. The information is comprehensive but manageable. You can tell the person/persons who wrote this have a passion for supported learning and give practical strategies to support SEN and care about their sector and want to share their passion. Highly recommended study material. :-)
John Glover
Brilliant course. As a busy ,working mum this course gave a chance to change my career but it also gave me a chance to study in my own free time. Very easy wording, education videos, important information you can't find online. The brilliant thing is that even after finishing the course you still can go back to your modules and view the videos again. The help from assistants is great. The minute I contacted them with question they always responded very quickly and professionally.
Monica Carter
Just writing to congratulate your team for putting this course together. I have been Training with SEN for a year as a trainee and fallen in love with this profession and the development of children in early years. I have had some professional in house training but i really enjoyed this course thank so much i needed a way to prove the some of my gained knowledge for my self as a single mum working so hard i am in tears this morning with joy thank so much i have lot of work to with our children with revisited knowledge and insight knowledge what bank of information to come back to when i need refreshing
Thank you This course was amazing I couldn't stop reading Like a hungry child
Tracey Boyce
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I took up this course initially to help me with my own dog, but found that as I worked through the material I actually started thinking that this could be something that I could use to make a second income. From start to finish I found the course engaging and interesting. I am now doing another dog related course and am experiencing the same level of enjoyment. I would recommend New Skills Academy without hesitation.
Keith Smith
Excellent course, well explained and easy to understand. The course can be done at my own pace and is available on various devices. The layout of the course was excellent and the notes options is very good. The content is perfect and well structured, making it easy to understand and follow. I will definitely be taking more courses in the future.
Luis Costa
The course was clearly set out with helpful end of week tests which built my knowledge. Being dyslexic I found the course was set out in an easy to understand way. I was able to pass the test on my first attempt. The downloaded pdf are a useful resource that you can keep forever. Looking forward to the next course
Ross Dunsten
I found this course incredibly useful, as it provided me with practical knowledge which I can implement in my role as a Support Worker. The videos were clear and concise, and the downloadable worksheets reinforced what I had learned as I was able to put pen to paper. Overall, a fantastic course for a great price! I am looking forward to taking on my next one.
Teleisha Harley
It was an eye opening course that was flexible and easy to access. I was able to complete it from the comfort of my own home whilst also having the tasks to complete which enabled me to check my knowledge. I know feel much more confident in my field of work and really enjoyed doing it.
Ellie Clarke
Lovely course for people who want to know the basics and of sign language. It's has helped me to get more of an understanding and will greatly benefit me in my workplace. So easy to pick up and the videos were easy to understand. Would definitely recommend to anyone.
Chloe Hambly
Yet another well laid out course. This is my 3rd course so far with New Skills Academy.
More than likely will be back for another one soon. This course was enjoyable to do, and I learnt a lot and passed first try. My certificate will be up on the wall soon.
Rob Coops
I am a doctor. This course is well organized, covering all areas of CBT. The videos and practical tips are very helpful. All the modules are arranged with good explanations and examples. Also each module consists of quick test and assignment which enables you to gain knowledge. Finally I would like to thank the New Skills Academy team.
Dr. M. Arshad
