The Complete Menopause Toolkit Certificate
Why you should study with us
The Complete Menopause Toolkit
The menopause can be a challenging and frustrating time for many women. In the UK, nearly 13 million women are menopausal, which is roughly one-third of the female population.
The information contained in this course helps women put physical, mental and emotional aspects of the menopause into perspective and brings a sense of understanding to the symptoms experienced.
The ‘Complete Menopause Toolkit’ provides a complete overview of the menopause, including the biology, hormonal changes, symptoms, and coping strategies.
Although the course mentions ‘women’, it includes anyone who has a menstrual cycle.
What you will learn:
• Why and how the menopause happens
• The hormones that play important roles in the menopause transition
• How genetics, lifestyle and other factors affect the timing and menopause experience
• The different stages of the menopause
• How diet and regular exercise can help
• How to adopt positive ageing practices
• How employers can support women during the menopause transition and how women can cope in the workplace
Benefits of Taking the Course:
• Learn tips and strategies that help reduce the severity of symptoms
• Make informed decisions regarding treatments
• Gain insights into how to combat menopause-induced moodiness, anxiety, fatigue, and sleeplessness
• Understand how to support individuals in the workplace
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
In this module, you will learn:
- What the menopause is
- Which hormones are associated with the menopause
- The timing of the menopause
In this module, you will learn:
- The different stages of the menopause
- The symptoms associated with the menopause
In this module, you will learn:
- How mental health and sleep are affected during the menopause
- Tips to improve sleep
- The risks to bone health
- Tips to reduce the risks of osteoporosis
In this module, you will learn:
- The range of treatment options available
- The benefits of exercise
In this module, you will learn:
- The laws and recommendations that apply to menopausal employees
- What employers can to do help
- Strategies for employees to cope in the workplace
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
The Complete Menopause Toolkit Certificate
on 21st November 2026
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 3.75 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
Sophie Watkins
A good course that covers all the basics and will leave you confident and equipped to deal with any emergencies as they arise, from basic equipment needed, to how to do CPR on your dog or cat, to administering medicines and dealing with burns, breaks and drownings. It gave me a lot of tips and pointers to explore the issues further as well as first aid equipment to buy. Providing you read through all of the modules, you'll be able to pass the course quite easily. Good value for money for what I paid for this course. Well worth the few hours needed.
Adam Waldron
I can honestly say that I have truly enjoyed learning about Microsoft Excel.
The step by step modules (36 of them!), breaking down each part of Excel was easy to understand and absorb. The explanations of each stage was handy for notes as well. The videos were helpful for directions and practise. The worksheets were helpful to put learning into action.
The test at the end was very good in covering many aspects of Excel, however I would have liked to know what I did not get correct. This would have been helpful.
However, I would gladly use a New Skills Academy course again.
Emma Mills
I have not long started this course but I would recommend it to anyone who is thinking about opening their own baking business.
It has taught me new and interesting things so far and I am excited to complete the remaining modules. This course is helping me to understand what it is like to start a business and how much is actually needed to make it work. I have really enjoyed learning new techniques and ingredients for baking cakes, muffins etc and also what ingredients you can use to cater a variety of people.
I am so glad I came across this course.
Cindel Simmill
This is an amazing course. Easy to follow and understand.
I am working with children already and I wanted to do a SEN course to extend my knowledge and able to work with a wide range of children including those with special needs. This course has twice the modules as an average SEN course, so it provides great knowledge in the subject. And this is perfect as it’s CPD accredited course. And the price was just unbelievable!!
The course has email tutor support and lifetime access to the course material which is brilliant for a mum, who is working currently as a volunteer to gain work experience.
Andrea Piesiur
I started doing nails as a hobby, and my interest just carried on growing, I never thought that I would end up qualified!
This is an amazing way to turn your hobby into a nice little money maker and boost your own confidence and knowledge in the process.
Amy Armstrong
The Complete Menopause Toolkit
The menopause can be a challenging and frustrating time for many women. In the UK, nearly 13 million women are menopausal, which is roughly one-third of the female population.
The information contained in this course helps women put physical, mental and emotional aspects of the menopause into perspective and brings a sense of understanding to the symptoms experienced.
The ‘Complete Menopause Toolkit’ provides a complete overview of the menopause, including the biology, hormonal changes, symptoms, and coping strategies.
Although the course mentions ‘women’, it includes anyone who has a menstrual cycle.
What you will learn:
• Why and how the menopause happens
• The hormones that play important roles in the menopause transition
• How genetics, lifestyle and other factors affect the timing and menopause experience
• The different stages of the menopause
• How diet and regular exercise can help
• How to adopt positive ageing practices
• How employers can support women during the menopause transition and how women can cope in the workplace
Benefits of Taking the Course:
• Learn tips and strategies that help reduce the severity of symptoms
• Make informed decisions regarding treatments
• Gain insights into how to combat menopause-induced moodiness, anxiety, fatigue, and sleeplessness
• Understand how to support individuals in the workplace
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
In this module, you will learn:
- What the menopause is
- Which hormones are associated with the menopause
- The timing of the menopause
In this module, you will learn:
- The different stages of the menopause
- The symptoms associated with the menopause
In this module, you will learn:
- How mental health and sleep are affected during the menopause
- Tips to improve sleep
- The risks to bone health
- Tips to reduce the risks of osteoporosis
In this module, you will learn:
- The range of treatment options available
- The benefits of exercise
In this module, you will learn:
- The laws and recommendations that apply to menopausal employees
- What employers can to do help
- Strategies for employees to cope in the workplace
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
The Complete Menopause Toolkit Certificate
on 21st November 2026
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 3.75 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
Sophie Watkins
A good course that covers all the basics and will leave you confident and equipped to deal with any emergencies as they arise, from basic equipment needed, to how to do CPR on your dog or cat, to administering medicines and dealing with burns, breaks and drownings. It gave me a lot of tips and pointers to explore the issues further as well as first aid equipment to buy. Providing you read through all of the modules, you'll be able to pass the course quite easily. Good value for money for what I paid for this course. Well worth the few hours needed.
Adam Waldron
I can honestly say that I have truly enjoyed learning about Microsoft Excel.
The step by step modules (36 of them!), breaking down each part of Excel was easy to understand and absorb. The explanations of each stage was handy for notes as well. The videos were helpful for directions and practise. The worksheets were helpful to put learning into action.
The test at the end was very good in covering many aspects of Excel, however I would have liked to know what I did not get correct. This would have been helpful.
However, I would gladly use a New Skills Academy course again.
Emma Mills
I have not long started this course but I would recommend it to anyone who is thinking about opening their own baking business.
It has taught me new and interesting things so far and I am excited to complete the remaining modules. This course is helping me to understand what it is like to start a business and how much is actually needed to make it work. I have really enjoyed learning new techniques and ingredients for baking cakes, muffins etc and also what ingredients you can use to cater a variety of people.
I am so glad I came across this course.
Cindel Simmill
This is an amazing course. Easy to follow and understand.
I am working with children already and I wanted to do a SEN course to extend my knowledge and able to work with a wide range of children including those with special needs. This course has twice the modules as an average SEN course, so it provides great knowledge in the subject. And this is perfect as it’s CPD accredited course. And the price was just unbelievable!!
The course has email tutor support and lifetime access to the course material which is brilliant for a mum, who is working currently as a volunteer to gain work experience.
Andrea Piesiur
I started doing nails as a hobby, and my interest just carried on growing, I never thought that I would end up qualified!
This is an amazing way to turn your hobby into a nice little money maker and boost your own confidence and knowledge in the process.
Amy Armstrong
Why you should study with us
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Fantastic course! Well-presented and challenging with frequent assessments. I feel a serious sense of accomplishment having not studied for over 30 years! Videos that accompany each module are carefully thought out and informative. Am so impressed with this course, have now signed up for 3 other courses and recommending New Skills Academy to everyone!
Marva Hudson
Very interesting and helpful course. I ve learned a lot of interesting things about make up and the tutorials were very helpful and easy to understand. I really reccomend this course for everyone who is passionate about make up and wish to develop their skills and make a career from their hobby.
Nicoleta Lucaci
Lovely course for people who want to know the basics and of sign language. It's has helped me to get more of an understanding and will greatly benefit me in my workplace. So easy to pick up and the videos were easy to understand. Would definitely recommend to anyone.
Chloe Hambly
I am a doctor. This course is well organized, covering all areas of CBT. The videos and practical tips are very helpful. All the modules are arranged with good explanations and examples. Also each module consists of quick test and assignment which enables you to gain knowledge. Finally I would like to thank the New Skills Academy team.
Dr. M. Arshad
This course is a great way to brush up on my rusty excel skills, I recommend this course to anyone looking for something to do during lockdown, it's easy to use and talks you through each stage step by step. It has given me the confidence I need to further my career.
Georgia Darke
Wow what an incredible insight for the start of anyone's journey in property. This course gives you so much information and there are tests and questions on each of the modules. The course is very easy to follow and well laid out. You can actually make notes on the pages of each module using the notes tab! I am very excited to say that I passed and I only spent one week on this course. I will print all the PDF information and keep it in a file with my certificate. I feel very confident for my future plans now I have completed this course.
Nichola Anderson
Yet another well laid out course. This is my 3rd course so far with New Skills Academy.
More than likely will be back for another one soon. This course was enjoyable to do, and I learnt a lot and passed first try. My certificate will be up on the wall soon.
Rob Coops
Omg im so excited, over joyed and all the good stuff that comes to mind! Wonderful experience doing lessons with New Skills Academy. I look foward to doing more courses with them. I hope this will encourage others to come on board and refresh your minds or to learn something new, it's a win win situation. I want to thank New Skills Academy so much for making this as simple as possible for me.
Shari Anderson
