The Complete Menopause Toolkit Certificate

The Complete Menopause Toolkit

The menopause can be a challenging and frustrating time for many women. In the UK, nearly 13 million women are menopausal, which is roughly one-third of the female population. 

The information contained in this course helps women put physical, mental and emotional aspects of the menopause into perspective and brings a sense of understanding to the symptoms experienced. 

The ‘Complete Menopause Toolkit’ provides a complete overview of the menopause, including the biology, hormonal changes, symptoms, and coping strategies. 

Although the course mentions ‘women’, it includes anyone who has a menstrual cycle.

 

What you will learn:

• Why and how the menopause happens 

• The hormones that play important roles in the menopause transition 

• How genetics, lifestyle and other factors affect the timing and menopause experience 

• The different stages of the menopause

• How diet and regular exercise can help

• How to adopt positive ageing practices

• How employers can support women during the menopause transition and how women can cope in the workplace

 

Benefits of Taking the Course:

• Learn tips and strategies that help reduce the severity of symptoms

• Make informed decisions regarding treatments 

• Gain insights into how to combat menopause-induced moodiness, anxiety, fatigue, and sleeplessness 

• Understand how to support individuals in the workplace

 

This course includes

24/7 Student Support

End of course certification

Lifetime access to your course

Compatible with modern devices

PLUS - Access to the exclusive New Skills Academy Study Group!

In this module, you will learn:

  • What the menopause is
  • Which hormones are associated with the menopause
  • The timing of the menopause

In this module, you will learn:

  • The different stages of the menopause
  • The symptoms associated with the menopause

In this module, you will learn:

  • How mental health and sleep are affected during the menopause
  • Tips to improve sleep
  • The risks to bone health
  • Tips to reduce the risks of osteoporosis

In this module, you will learn:

  • The range of treatment options available
  • The benefits of exercise

In this module, you will learn:

  • The laws and recommendations that apply to menopausal employees
  • What employers can to do help
  • Strategies for employees to cope in the workplace
ID: YDFT67YHJ
certificate

of achievement

This certificate is presented to

Your Name

NSA

For completing the

The Complete Menopause Toolkit Certificate

on 21st November 2026

Selena Hurford

Selena Hurford

Course Tutor

cpd

Daniel Morgan

Daniel Morgan

Head of Academy

Certificate Example

Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.

The pass mark for the test is 70%.

If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

We estimate that the course will take about 3.75 hours to complete in total, plus an additional 30 minutes for the end of course test.

Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

Quick and easy, can learn in your own time which was great. I have an 8-week old baby and managed to complete with no pressure. Everything was broken down so well and helpful videos along the way.

Will be taking more courses with New Skills Academy, I wish I did the course years ago. I have the experience in waxing but because I gave up my college course to have my baby, I don’t have the time to go back and I was close to qualifying.

I took this course and passed without all the hassle of going back for a year. Thank you, New Skills Academy.

Sofia Legg

I decided to take this course to help me understand my 8 year old son with ADHD and ASD.

I managed to join the course and find the site with ease and after making my payment it was easy to start to find my documents and download my test sheets after the relevant modules.

I found other links which I am yet to explore further and can see me contacting a few of the organisations mentioned. I now am to put some strategies to the test.

The information was useful and I learnt a lot and got a certificate at the end. Thank you.

Nicki Openshaw

This is a fantastic course! I really enjoyed it. The most useful module is about working with autistic children. There are lots of tips how to deal with autistic behaviour!

This course really helps me in my work as a support for the 4-old autistic boy in a nursery. Every day I use an imaginative role play to develop his social skills. It really works! This course also increases my knowledge about autism and other related conditions.

Thanks to all modules I could increase my English terminology about autism as well (I am Polish). I can recommend this course to all people who are interested in autism! Thank you very much for this course.

Monika Dudek

I have not long started this course but I would recommend it to anyone who is thinking about opening their own baking business.

It has taught me new and interesting things so far and I am excited to complete the remaining modules. This course is helping me to understand what it is like to start a business and how much is actually needed to make it work. I have really enjoyed learning new techniques and ingredients for baking cakes, muffins etc and also what ingredients you can use to cater a variety of people.

I am so glad I came across this course.

Cindel Simmill

I love the course very straight forward. Would love to know if there are any more courses available like this for advancement. Everything is clearly explained and if you get in trouble there is a helpline you can call. There should be more courses like this available online to benefit those people that want to go to work in their chosen field but are unable to pay for a program at college or else where. Well done and thank you for allowing me to pursue my interest and hopefully a career at the end of my studying.

Jo Debbage-lodge

Fantastic online course. Very informative, easy to follow sessions with a test facility at the end of each session. You can complete this at your own pace any time of day or night, without any pressure and there is even help if you need it with tutors online.

I would highly recommend New Skills Academy to anyone looking to gain a qualification but needs time to complete the course or cannot attend classes. I look forward to completing many more courses with you shortly. A great way of learning new skills, as the name of the company suggests with a recognised qualification.

Thank you New Skills.

Julie Roach

Duration:
3.75 hours

Access:
Lifetime Access

Approved by:
CPD

Learning Type:


Text based modules  Images 

Cost:
$100.00

The Complete Menopause Toolkit

The menopause can be a challenging and frustrating time for many women. In the UK, nearly 13 million women are menopausal, which is roughly one-third of the female population. 

The information contained in this course helps women put physical, mental and emotional aspects of the menopause into perspective and brings a sense of understanding to the symptoms experienced. 

The ‘Complete Menopause Toolkit’ provides a complete overview of the menopause, including the biology, hormonal changes, symptoms, and coping strategies. 

Although the course mentions ‘women’, it includes anyone who has a menstrual cycle.

 

What you will learn:

• Why and how the menopause happens 

• The hormones that play important roles in the menopause transition 

• How genetics, lifestyle and other factors affect the timing and menopause experience 

• The different stages of the menopause

• How diet and regular exercise can help

• How to adopt positive ageing practices

• How employers can support women during the menopause transition and how women can cope in the workplace

 

Benefits of Taking the Course:

• Learn tips and strategies that help reduce the severity of symptoms

• Make informed decisions regarding treatments 

• Gain insights into how to combat menopause-induced moodiness, anxiety, fatigue, and sleeplessness 

• Understand how to support individuals in the workplace

 

This course includes

24/7 Student Support

End of course certification

Lifetime access to your course

Compatible with modern devices

PLUS - Access to the exclusive New Skills Academy Study Group!

In this module, you will learn:

  • What the menopause is
  • Which hormones are associated with the menopause
  • The timing of the menopause

In this module, you will learn:

  • The different stages of the menopause
  • The symptoms associated with the menopause

In this module, you will learn:

  • How mental health and sleep are affected during the menopause
  • Tips to improve sleep
  • The risks to bone health
  • Tips to reduce the risks of osteoporosis

In this module, you will learn:

  • The range of treatment options available
  • The benefits of exercise

In this module, you will learn:

  • The laws and recommendations that apply to menopausal employees
  • What employers can to do help
  • Strategies for employees to cope in the workplace
ID: YDFT67YHJ
certificate

of achievement

This certificate is presented to

Your Name

NSA

For completing the

The Complete Menopause Toolkit Certificate

on 21st November 2026

Selena Hurford

Selena Hurford

Course Tutor

cpd

Daniel Morgan

Daniel Morgan

Head of Academy

Certificate Example

Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.

The pass mark for the test is 70%.

If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

We estimate that the course will take about 3.75 hours to complete in total, plus an additional 30 minutes for the end of course test.

Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

Quick and easy, can learn in your own time which was great. I have an 8-week old baby and managed to complete with no pressure. Everything was broken down so well and helpful videos along the way.

Will be taking more courses with New Skills Academy, I wish I did the course years ago. I have the experience in waxing but because I gave up my college course to have my baby, I don’t have the time to go back and I was close to qualifying.

I took this course and passed without all the hassle of going back for a year. Thank you, New Skills Academy.

Sofia Legg

I decided to take this course to help me understand my 8 year old son with ADHD and ASD.

I managed to join the course and find the site with ease and after making my payment it was easy to start to find my documents and download my test sheets after the relevant modules.

I found other links which I am yet to explore further and can see me contacting a few of the organisations mentioned. I now am to put some strategies to the test.

The information was useful and I learnt a lot and got a certificate at the end. Thank you.

Nicki Openshaw

This is a fantastic course! I really enjoyed it. The most useful module is about working with autistic children. There are lots of tips how to deal with autistic behaviour!

This course really helps me in my work as a support for the 4-old autistic boy in a nursery. Every day I use an imaginative role play to develop his social skills. It really works! This course also increases my knowledge about autism and other related conditions.

Thanks to all modules I could increase my English terminology about autism as well (I am Polish). I can recommend this course to all people who are interested in autism! Thank you very much for this course.

Monika Dudek

I have not long started this course but I would recommend it to anyone who is thinking about opening their own baking business.

It has taught me new and interesting things so far and I am excited to complete the remaining modules. This course is helping me to understand what it is like to start a business and how much is actually needed to make it work. I have really enjoyed learning new techniques and ingredients for baking cakes, muffins etc and also what ingredients you can use to cater a variety of people.

I am so glad I came across this course.

Cindel Simmill

I love the course very straight forward. Would love to know if there are any more courses available like this for advancement. Everything is clearly explained and if you get in trouble there is a helpline you can call. There should be more courses like this available online to benefit those people that want to go to work in their chosen field but are unable to pay for a program at college or else where. Well done and thank you for allowing me to pursue my interest and hopefully a career at the end of my studying.

Jo Debbage-lodge

Fantastic online course. Very informative, easy to follow sessions with a test facility at the end of each session. You can complete this at your own pace any time of day or night, without any pressure and there is even help if you need it with tutors online.

I would highly recommend New Skills Academy to anyone looking to gain a qualification but needs time to complete the course or cannot attend classes. I look forward to completing many more courses with you shortly. A great way of learning new skills, as the name of the company suggests with a recognised qualification.

Thank you New Skills.

Julie Roach

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