Tackling Procrastination Certificate

Tackling Procrastination

Do you feel that you want to do many things but are never able to accomplish your goals? Are your loved ones, colleagues or friends struggling to control procrastinating behaviours? Procrastination often has deep-rooted reasons and can ruin our lives in many ways if not identified and curbed. Chronic procrastination can hold you back from business, career and academic success, result in late fees and fines, and keep you from achieving your life goals.

This course on tackling procrastination explains the various triggers and discusses practical tools to help you overcome the habit.

What you will learn:

      • What procrastination is and what current research says about it
      • How procrastination depends on emotional regulation and mental conditioning
      • Why laziness and relaxation are different from procrastination
      • How self-esteem, discipline and self-efficacy are connected to procrastination
      • The factors that play a role in driving procrastinating behaviours
      • What the symptoms of procrastination are and how motivation helps curb the tendency
      • Personality traits that play a useful role in battling procrastination
      • How to use practical strategies to overcome the habit

 

Benefits of taking the course:

          • You can identify the personal causes of procrastination that apply in your case and gain clarity regarding potential solutions
          • You will eventually overcome procrastination and live a meaningful, full life
          • Curbing procrastination will allow you to enjoy many rewards, and you will be able to get much more work out of your day
          • In the process, you will develop willpower, self-discipline and self-regulatory habits that help you maximise your potential
          • You will get better at setting your priorities and managing your time
          • You will enjoy increased self-control and miss fewer opportunities for growth and success

This course includes

24/7 Student Support

End of course certification

Lifetime access to your course

Compatible with modern devices

PLUS - Access to the exclusive New Skills Academy Study Group!
  • What procrastination is
  • The dynamics of procrastination, and how it works
  • The triggers for procrastination, and how procrastination differs from laziness or relaxation
  • The six different types of procrastinators
  • How the limbic and neocortex systems interact and make decisions
  • Factors that reinforce the tendency to procrastinate
  • How emotional regulation is the major cause underlying procrastination
  • The symptoms and consequences of procrastination
  • Important considerations that must be taken into account, before deciding on appropriate solutions
  • The characteristics required, to overcome the tendency to procrastinate, including mindsets and attitude
  • The role of willpower and self-discipline in overcoming procrastination
  • How the absence of motivation is a major obstacle in overcoming procrastination
  • About types of motivation
  • Practical strategies that can help curb procrastination
  • ID: YDFT67YHJ
    certificate

    of achievement

    This certificate is presented to

    Your Name

    NSA

    For completing the

    Tackling Procrastination Certificate

    on 21st November 2026

    Selena Hurford

    Selena Hurford

    Course Tutor

    cpd

    Daniel Morgan

    Daniel Morgan

    Head of Academy

    Certificate Example

    Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

    The course is broken down into 4 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

    You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

    Once you have completed all 4 modules there is a multiple choice test. The questions will be on a range of topics found within the 4 modules. The test, like the course, is online and can be taken a time and location of your choosing.

    The pass mark for the test is 70%.

    If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

    You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

    You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

    We estimate that the course will take about 3 hours to complete in total, plus an additional 30 minutes for the end of course test.

    Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

    The course was very well structured and I have a clear idea from all subjects. All the subjects have examples and highlight very important information during the course.

    It is suitable for my needs in improving my qualification and doing an online course which transmits all necessary information.

    The material is very relevant to the day-to-day activities in a bank and show me how many options I have available inside the bank industry and which qualifications I need. I am very happy with it and I recommend everyone who has some curiosity to learn more about the banking sector.

    Diogo Miranda

    I was worried that I wouldn't be able to manage this my course and work. But to my surprise and comfort this course is set out so well I find I'm enjoying learning again and look forward to putting my studying into practice in my future job role....it's brilliant !!!!

    Marie Whitfield

    My course was the Pet Sitting and Dog Walking course. It is quite an interesting course! It was perfect to learn, and this what I was looking for.

    Easy and clear to understand with many helpful pictures, very helpful extra information, very informative. I really enjoyed studying this course. For me it was fun ? I studied when I have had time, which is great for me in addition to my current job.

    I hope I can start soon my new career with my newly learned skills. I am so excited. Fully accredited course which is important for me. I will definitely recommend New Skills Academy!

    Tamas Fekete

    This course was very easy to follow. Any assistance needed was quickly and professionally sorted.
    The modules were great. I am a complete novice in this area of studying but was able to follow each module at my own pace and review.
    Thoroughly recommend this to any seeking employment in this area. You get a recognised certificate at the end!
    What is also useful is you can revisit modules and refer back to even after the course.
    There is an exam at the end which was quite hard but it ensures you have read each module carefully ,so you fully understand.
    This course is a must for anyone wanting to undertake Admin or PA work.
    I passed and can now apply for this type of work with confidence!!
    In one word 'Fantastic!'

    Samantha Smith

    I started doing nails as a hobby, and my interest just carried on growing, I never thought that I would end up qualified!

    This is an amazing way to turn your hobby into a nice little money maker and boost your own confidence and knowledge in the process.

    Amy Armstrong

    Sophie Mellor

    Duration:
    3 hours

    Access:
    Lifetime Access

    Approved by:
    CPD

    Learning Type:


    Text based modules  Images  Video learning 

    Cost:
    $100.00

    Tackling Procrastination

    Do you feel that you want to do many things but are never able to accomplish your goals? Are your loved ones, colleagues or friends struggling to control procrastinating behaviours? Procrastination often has deep-rooted reasons and can ruin our lives in many ways if not identified and curbed. Chronic procrastination can hold you back from business, career and academic success, result in late fees and fines, and keep you from achieving your life goals.

    This course on tackling procrastination explains the various triggers and discusses practical tools to help you overcome the habit.

    What you will learn:

        • What procrastination is and what current research says about it
        • How procrastination depends on emotional regulation and mental conditioning
        • Why laziness and relaxation are different from procrastination
        • How self-esteem, discipline and self-efficacy are connected to procrastination
        • The factors that play a role in driving procrastinating behaviours
        • What the symptoms of procrastination are and how motivation helps curb the tendency
        • Personality traits that play a useful role in battling procrastination
        • How to use practical strategies to overcome the habit

     

    Benefits of taking the course:

            • You can identify the personal causes of procrastination that apply in your case and gain clarity regarding potential solutions
            • You will eventually overcome procrastination and live a meaningful, full life
            • Curbing procrastination will allow you to enjoy many rewards, and you will be able to get much more work out of your day
            • In the process, you will develop willpower, self-discipline and self-regulatory habits that help you maximise your potential
            • You will get better at setting your priorities and managing your time
            • You will enjoy increased self-control and miss fewer opportunities for growth and success

    This course includes

    24/7 Student Support

    End of course certification

    Lifetime access to your course

    Compatible with modern devices

    PLUS - Access to the exclusive New Skills Academy Study Group!
  • What procrastination is
  • The dynamics of procrastination, and how it works
  • The triggers for procrastination, and how procrastination differs from laziness or relaxation
  • The six different types of procrastinators
  • How the limbic and neocortex systems interact and make decisions
  • Factors that reinforce the tendency to procrastinate
  • How emotional regulation is the major cause underlying procrastination
  • The symptoms and consequences of procrastination
  • Important considerations that must be taken into account, before deciding on appropriate solutions
  • The characteristics required, to overcome the tendency to procrastinate, including mindsets and attitude
  • The role of willpower and self-discipline in overcoming procrastination
  • How the absence of motivation is a major obstacle in overcoming procrastination
  • About types of motivation
  • Practical strategies that can help curb procrastination
  • ID: YDFT67YHJ
    certificate

    of achievement

    This certificate is presented to

    Your Name

    NSA

    For completing the

    Tackling Procrastination Certificate

    on 21st November 2026

    Selena Hurford

    Selena Hurford

    Course Tutor

    cpd

    Daniel Morgan

    Daniel Morgan

    Head of Academy

    Certificate Example

    Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

    The course is broken down into 4 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

    You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

    Once you have completed all 4 modules there is a multiple choice test. The questions will be on a range of topics found within the 4 modules. The test, like the course, is online and can be taken a time and location of your choosing.

    The pass mark for the test is 70%.

    If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

    You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

    You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

    We estimate that the course will take about 3 hours to complete in total, plus an additional 30 minutes for the end of course test.

    Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

    The course was very well structured and I have a clear idea from all subjects. All the subjects have examples and highlight very important information during the course.

    It is suitable for my needs in improving my qualification and doing an online course which transmits all necessary information.

    The material is very relevant to the day-to-day activities in a bank and show me how many options I have available inside the bank industry and which qualifications I need. I am very happy with it and I recommend everyone who has some curiosity to learn more about the banking sector.

    Diogo Miranda

    I was worried that I wouldn't be able to manage this my course and work. But to my surprise and comfort this course is set out so well I find I'm enjoying learning again and look forward to putting my studying into practice in my future job role....it's brilliant !!!!

    Marie Whitfield

    My course was the Pet Sitting and Dog Walking course. It is quite an interesting course! It was perfect to learn, and this what I was looking for.

    Easy and clear to understand with many helpful pictures, very helpful extra information, very informative. I really enjoyed studying this course. For me it was fun ? I studied when I have had time, which is great for me in addition to my current job.

    I hope I can start soon my new career with my newly learned skills. I am so excited. Fully accredited course which is important for me. I will definitely recommend New Skills Academy!

    Tamas Fekete

    This course was very easy to follow. Any assistance needed was quickly and professionally sorted.
    The modules were great. I am a complete novice in this area of studying but was able to follow each module at my own pace and review.
    Thoroughly recommend this to any seeking employment in this area. You get a recognised certificate at the end!
    What is also useful is you can revisit modules and refer back to even after the course.
    There is an exam at the end which was quite hard but it ensures you have read each module carefully ,so you fully understand.
    This course is a must for anyone wanting to undertake Admin or PA work.
    I passed and can now apply for this type of work with confidence!!
    In one word 'Fantastic!'

    Samantha Smith

    I started doing nails as a hobby, and my interest just carried on growing, I never thought that I would end up qualified!

    This is an amazing way to turn your hobby into a nice little money maker and boost your own confidence and knowledge in the process.

    Amy Armstrong

    Sophie Mellor

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