Courses

Yoga Courses

In order to become proficient in yoga, you need to fully understand alignment, breathing and yoga postures. You must also know how to adapt postures to suit unique personal requirements.

Our yoga courses will introduce you to the different schools of yoga and the standards and regulations of training yoga. You will learn the postures, advantages and alignment of yoga poses.

You will also understand the anatomy and physiology of the human body and the benefits of effective breathing.

Our yoga courses give you the tools to plan and evaluate a yoga programme and offer a variety of suitable yoga postures and modifications.

Our CPD certified yoga courses will be a life-changing experience for you, whether you are a teacher or a student.

Our courses can be studied online from the convenience of your own home, and our experienced and knowledgeable tutors will be available to help you with any questions.

If you wish to improve your qualifications as a yoga instructor or learn yoga for yourself, our certified yoga courses will meet your requirements

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