Combined Fitness and Pilates Certification
Why you should study with us
Includes the following courses:
Fitness Instructor Certification Pilates Foundation Level CertificationCombined Fitness and Pilates Certification
Our combined course on Fitness and Pilates provides you with over 40 modules giving you information and tips on how to become a fitness instructor, as well as the exercises and techniques of Pilates for all levels.
Introduction to Fitness Instructor Certification
Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This certification will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis.
Pilates Foundation Level
An increasing number of people have turned to Pilates to shed excess weight and tone up their bodies. Pilates is a simple and, at the same time, complex form of exercise that strengthens your core. This course will teach you the principles of Pilates and help you to start enjoying better levels of wellbeing.
What You Will Learn:
- The details of the human anatomy, the different functions and how exercise can affect the body
- The importance of a healthy and well-balanced diet
- How to encourage your clients to embrace an active lifestyle and how to set fitness plans
- How to deal with emergencies in the fitness industry
- The eight principles of Pilates and how they work to keep your core muscles strong and supple
- Detailed description and techniques for beginner, intermediate and advanced Pilates levels
- Pilates exercises and stretches to tone the buttocks, thighs and relax the spine
Benefits of Taking the Course:
- Improve your knowledge and skill when it comes to the human anatomy.
- Understand the link between exercise and diet.
- Know how to work with your client, encourage them and support them to achieve their goals.
- Be confident in your abilities and knowledge as a fitness instructor or personal trainer.
- Learning the basics of Pilates can help ease back problems and promote weight loss
- You will know how to tone and strengthen different parts of the body,
- Through regular repetition and practice, you and/or your clients can expect to enjoy enhanced levels of fitness and wellbeing
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
This is a bundle course, and contains the following courses:
Introduction to Fitness Instructor Certification
Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This certification will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis.
32 Comprehensive Modules
The Fitness Instructor Certification is broken down into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full time position.
End of Course Certification
On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new certification to enjoy a successful career within the fitness industry.
You also have the option of having your certification posted to you at an additional cost.
What You Will Learn
This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following:
- Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis.
- Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process.
- Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits.
- Get an understanding of muscles and how they work and the different muscle types.
- Understand joints and the nervous system, as well as injury prevention.
- Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United States with more people being diagnosed with diabetes on a daily basis.
- Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals.
- Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run.
- Identify how exercise impacts the body as a whole.
- Learn how to safely monitor your clients' exercise intensity.
- Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to.
- Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines.
- Learn how to work with children, from exercise to diet.
- Identify if yoga or Pilates may be something you will want to specialize in.
- Know how to deal with emergencies in the fitness industry.
Benefits of taking the Fitness Instructor Certification
The Fitness Instructor Certification will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer.
- Fast track your career.
- Improve your career prospects.
- Improve your knowledge and skill when it comes to the human anatomy.
- Understand the link between exercise and diet.
- Know how to work with your client, encourage them and support them to achieve their goals.
- Use any device to access the modules online, enabling you to study from anywhere at any time.
- Study at your own pace with no schedules or deadlines to adhere to.
- Be rewarded with an industry recognized certification on successful completion.
- Take advantage of online support during your studies.
- Be confident in your abilities and knowledge as a fitness instructor or personal trainer.
Pilates Foundation Level
You can utilize Pilates for its numerous benefits in your everyday life and practise for a stronger, fitter body.
An increasing number of people have turned to Pilates to shed excess weight and tone up their bodies. Pilates is a simple and, at the same time, complex form of exercise that strengthens your core.
As you practise the set of exercises described in each module, make sure you feel comfortable with them before you move onto the next set. With repetitions and regular practise, you should start enjoying better levels of wellbeing.
Please feel free to modify the exercises according to your comfort levels.
What You Will Learn
- The eight principles of Pilates and how they work to keep your core muscles strong and supple
- The structure, function and postures of the spine and how muscles work together during different postures
- How to prepare your body for Pilates by doing various exercises
- How to perform stretches and kickstart your Pilates regime
- Detailed description and techniques for beginner, intermediate and advanced Pilates levels
- Pilates exercises and stretches to tone the buttocks, thighs and relax the spine
- How to cool down after a Pilates workout, and how practising Pilates can benefit you in different ways
Benefits of the Course
You can reap several benefits by completing the foundation course on Pilates:
- Through regular repetition and practise, you can expect to enjoy enhanced levels of fitness and wellbeing
- You can tone and strengthen different parts of the body, including thighs, buttocks and abdominals
- You will improve your posture, enjoy enhanced muscle tone and learn to move with grace and ease
- Learning the basics of Pilates can help ease back problems and promote weight loss
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
Combined Fitness and Pilates Certification
on 21st November 2026
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 0 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 0 modules there is a multiple choice test. The questions will be on a range of topics found within the 0 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 20 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
Just writing to congratulate your team for putting this course together. I have been Training with SEN for a year as a trainee and fallen in love with this profession and the development of children in early years. I have had some professional in house training but i really enjoyed this course thank so much i needed a way to prove the some of my gained knowledge for my self as a single mum working so hard i am in tears this morning with joy thank so much i have lot of work to with our children with revisited knowledge and insight knowledge what bank of information to come back to when i need refreshing
Thank you This course was amazing I couldn't stop reading Like a hungry child
Tracey Boyce
Having recently started a role in the payroll department I felt I needed to gain knowledge from as many sources as possible.
I found this course to be thorough, easy to understand and the website easy to navigate. It gave me a much greater understanding of payroll systems, the legal obligations of an employer and HMRC guidelines.
I would thoroughly recommend this course to anyone starting out or wanting to progress in a payroll role.
Wendy Spencer
This course was fun and flexible. I could study it at my own convenience, leaving it and going back to it in between my other commitments. I was then required to answer a few multiple choice questions at the end in order to receive my certificate which is stored in my account so that I can download it at any time. It is a good qualification to add to my CV when looking to work with pets. I really enjoyed it and it will benefit me in my future career plans. I would definitely recommend it to friends and family.
Stacey Baigan
There are some fantastic courses on offer and they are set out in a simple, easy step by step way to help with home learning. I like how they are set out in small modules with a quiz at the end. It made it easier for me to take on board what I was being taught.
When I needed to contact someone about the course, they responded quickly to my emails and helped me solve my issues. I like that there is no time scale on completing the course so that I can pick up where I left off after a break from learning.
I would recommend learning with New Skills Academy to anyone wanting to improve their skills.
Katherine Andrew
Great course worth the money very detailed yet easy to understand and all official with a certificate at the end it's very interesting and fun
Cherish King
This course was very informative and i loved that it could be done at my own pace and not have deadlines to reach.
Even my dog loved the benefits and being my practice dummy!
Nicky Corbett
Combined Fitness and Pilates Certification
Our combined course on Fitness and Pilates provides you with over 40 modules giving you information and tips on how to become a fitness instructor, as well as the exercises and techniques of Pilates for all levels.
Introduction to Fitness Instructor Certification
Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This certification will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis.
Pilates Foundation Level
An increasing number of people have turned to Pilates to shed excess weight and tone up their bodies. Pilates is a simple and, at the same time, complex form of exercise that strengthens your core. This course will teach you the principles of Pilates and help you to start enjoying better levels of wellbeing.
What You Will Learn:
- The details of the human anatomy, the different functions and how exercise can affect the body
- The importance of a healthy and well-balanced diet
- How to encourage your clients to embrace an active lifestyle and how to set fitness plans
- How to deal with emergencies in the fitness industry
- The eight principles of Pilates and how they work to keep your core muscles strong and supple
- Detailed description and techniques for beginner, intermediate and advanced Pilates levels
- Pilates exercises and stretches to tone the buttocks, thighs and relax the spine
Benefits of Taking the Course:
- Improve your knowledge and skill when it comes to the human anatomy.
- Understand the link between exercise and diet.
- Know how to work with your client, encourage them and support them to achieve their goals.
- Be confident in your abilities and knowledge as a fitness instructor or personal trainer.
- Learning the basics of Pilates can help ease back problems and promote weight loss
- You will know how to tone and strengthen different parts of the body,
- Through regular repetition and practice, you and/or your clients can expect to enjoy enhanced levels of fitness and wellbeing
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
This is a bundle course, and contains the following courses:
Introduction to Fitness Instructor Certification
Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This certification will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis.
32 Comprehensive Modules
The Fitness Instructor Certification is broken down into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full time position.
End of Course Certification
On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new certification to enjoy a successful career within the fitness industry.
You also have the option of having your certification posted to you at an additional cost.
What You Will Learn
This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following:
- Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis.
- Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process.
- Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits.
- Get an understanding of muscles and how they work and the different muscle types.
- Understand joints and the nervous system, as well as injury prevention.
- Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United States with more people being diagnosed with diabetes on a daily basis.
- Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals.
- Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run.
- Identify how exercise impacts the body as a whole.
- Learn how to safely monitor your clients' exercise intensity.
- Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to.
- Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines.
- Learn how to work with children, from exercise to diet.
- Identify if yoga or Pilates may be something you will want to specialize in.
- Know how to deal with emergencies in the fitness industry.
Benefits of taking the Fitness Instructor Certification
The Fitness Instructor Certification will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer.
- Fast track your career.
- Improve your career prospects.
- Improve your knowledge and skill when it comes to the human anatomy.
- Understand the link between exercise and diet.
- Know how to work with your client, encourage them and support them to achieve their goals.
- Use any device to access the modules online, enabling you to study from anywhere at any time.
- Study at your own pace with no schedules or deadlines to adhere to.
- Be rewarded with an industry recognized certification on successful completion.
- Take advantage of online support during your studies.
- Be confident in your abilities and knowledge as a fitness instructor or personal trainer.
Pilates Foundation Level
You can utilize Pilates for its numerous benefits in your everyday life and practise for a stronger, fitter body.
An increasing number of people have turned to Pilates to shed excess weight and tone up their bodies. Pilates is a simple and, at the same time, complex form of exercise that strengthens your core.
As you practise the set of exercises described in each module, make sure you feel comfortable with them before you move onto the next set. With repetitions and regular practise, you should start enjoying better levels of wellbeing.
Please feel free to modify the exercises according to your comfort levels.
What You Will Learn
- The eight principles of Pilates and how they work to keep your core muscles strong and supple
- The structure, function and postures of the spine and how muscles work together during different postures
- How to prepare your body for Pilates by doing various exercises
- How to perform stretches and kickstart your Pilates regime
- Detailed description and techniques for beginner, intermediate and advanced Pilates levels
- Pilates exercises and stretches to tone the buttocks, thighs and relax the spine
- How to cool down after a Pilates workout, and how practising Pilates can benefit you in different ways
Benefits of the Course
You can reap several benefits by completing the foundation course on Pilates:
- Through regular repetition and practise, you can expect to enjoy enhanced levels of fitness and wellbeing
- You can tone and strengthen different parts of the body, including thighs, buttocks and abdominals
- You will improve your posture, enjoy enhanced muscle tone and learn to move with grace and ease
- Learning the basics of Pilates can help ease back problems and promote weight loss
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
Combined Fitness and Pilates Certification
on 21st November 2026
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 0 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 0 modules there is a multiple choice test. The questions will be on a range of topics found within the 0 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 20 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
Just writing to congratulate your team for putting this course together. I have been Training with SEN for a year as a trainee and fallen in love with this profession and the development of children in early years. I have had some professional in house training but i really enjoyed this course thank so much i needed a way to prove the some of my gained knowledge for my self as a single mum working so hard i am in tears this morning with joy thank so much i have lot of work to with our children with revisited knowledge and insight knowledge what bank of information to come back to when i need refreshing
Thank you This course was amazing I couldn't stop reading Like a hungry child
Tracey Boyce
Having recently started a role in the payroll department I felt I needed to gain knowledge from as many sources as possible.
I found this course to be thorough, easy to understand and the website easy to navigate. It gave me a much greater understanding of payroll systems, the legal obligations of an employer and HMRC guidelines.
I would thoroughly recommend this course to anyone starting out or wanting to progress in a payroll role.
Wendy Spencer
This course was fun and flexible. I could study it at my own convenience, leaving it and going back to it in between my other commitments. I was then required to answer a few multiple choice questions at the end in order to receive my certificate which is stored in my account so that I can download it at any time. It is a good qualification to add to my CV when looking to work with pets. I really enjoyed it and it will benefit me in my future career plans. I would definitely recommend it to friends and family.
Stacey Baigan
There are some fantastic courses on offer and they are set out in a simple, easy step by step way to help with home learning. I like how they are set out in small modules with a quiz at the end. It made it easier for me to take on board what I was being taught.
When I needed to contact someone about the course, they responded quickly to my emails and helped me solve my issues. I like that there is no time scale on completing the course so that I can pick up where I left off after a break from learning.
I would recommend learning with New Skills Academy to anyone wanting to improve their skills.
Katherine Andrew
Great course worth the money very detailed yet easy to understand and all official with a certificate at the end it's very interesting and fun
Cherish King
This course was very informative and i loved that it could be done at my own pace and not have deadlines to reach.
Even my dog loved the benefits and being my practice dummy!
Nicky Corbett
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This course is a great way to brush up on my rusty excel skills, I recommend this course to anyone looking for something to do during lockdown, it's easy to use and talks you through each stage step by step. It has given me the confidence I need to further my career.
Georgia Darke
The course was clearly set out with helpful end of week tests which built my knowledge. Being dyslexic I found the course was set out in an easy to understand way. I was able to pass the test on my first attempt. The downloaded pdf are a useful resource that you can keep forever. Looking forward to the next course
Ross Dunsten
Yet another well laid out course. This is my 3rd course so far with New Skills Academy.
More than likely will be back for another one soon. This course was enjoyable to do, and I learnt a lot and passed first try. My certificate will be up on the wall soon.
Rob Coops
I found this course incredibly useful, as it provided me with practical knowledge which I can implement in my role as a Support Worker. The videos were clear and concise, and the downloadable worksheets reinforced what I had learned as I was able to put pen to paper. Overall, a fantastic course for a great price! I am looking forward to taking on my next one.
Teleisha Harley
Very interesting and helpful course. I ve learned a lot of interesting things about make up and the tutorials were very helpful and easy to understand. I really reccomend this course for everyone who is passionate about make up and wish to develop their skills and make a career from their hobby.
Nicoleta Lucaci
Excellent course, well explained and easy to understand. The course can be done at my own pace and is available on various devices. The layout of the course was excellent and the notes options is very good. The content is perfect and well structured, making it easy to understand and follow. I will definitely be taking more courses in the future.
Luis Costa
It was an eye opening course that was flexible and easy to access. I was able to complete it from the comfort of my own home whilst also having the tasks to complete which enabled me to check my knowledge. I know feel much more confident in my field of work and really enjoyed doing it.
Ellie Clarke
Omg im so excited, over joyed and all the good stuff that comes to mind! Wonderful experience doing lessons with New Skills Academy. I look foward to doing more courses with them. I hope this will encourage others to come on board and refresh your minds or to learn something new, it's a win win situation. I want to thank New Skills Academy so much for making this as simple as possible for me.
Shari Anderson
