Complete Yoga Bundle
Why you should study with us
Includes the following courses:
Hatha Yoga Foundation Level Certification Introduction to Teaching Yoga Certification Meditation CertificationComplete Yoga Bundle
Yoga is an ancient system of holistic healing that promotes mental, physical and emotional wellbeing. It is known for its healing benefits and balance of the mind, body and spirit. In this Complete Yoga Bundle, you will have access to three courses helping you to learn the principles of yoga for yourself or you can consider training students to enjoy the benefits.
This bundle comprises the following courses:
- Hatha Yoga Foundation Level Certification
- Introduction to Teaching Yoga Certification
- Meditation Certification
Hatha Yoga Foundation Level Certification
Hatha yoga can be practiced by anyone regardless of age, gender or religious background, and leads to lasting benefits. Yoga is known for its healing benefits. Whether you want to release stress, improve balance or increase flexibility, yoga can help you achieve your wellbeing goals. In this course, you will learn:
- The different schools of yoga and the fundamental principles of yoga, including breath alignment, movement, positivity and wellbeing
- How the practice of yoga can benefit in various spheres of life and help you relax and achieve higher levels of physical and overall wellbeing, and how to define your goals in terms of what you want to achieve
- How to prepare for Hatha yoga by developing the right attitude and motivation, while also understanding limitations
- How to let go of tension in the muscles and focus on the hamstrings, lower back and knees while starting out as a beginner
- How to perform a wide range of asanas or poses, along with their benefits and contraindications
Introduction to Teaching Yoga Certification
This course on yoga basics, techniques and benefits is ideal for those interested in starting a career as a yoga coach and also for those looking to reap the benefits of yoga. In this course, you will learn:
- The different schools of yoga and the principles, rules, postures, benefits and alignment of yoga poses
- The anatomy and physiology of the human body and how they benefit from yoga poses
- The endocrine system and hormone secretion and the mechanism of breathing
- Standing, seated, supine and inverted yoga postures along with a detailed analysis of benefits, alignment, breathing techniques and contraindications
- Detailed strategies that explain how to conduct a yoga class while teaching yoga to a group
Meditation Certification
Meditation is a holistic, safe and effective way in which to relax, release tension and improve clarity of thought, imagination and creativity. Regular practice also helps you become more self-aware and helps you change your approach to life's challenges. In this course, you will learn:
- How simple meditation practices help reduce the risks for stress-related health conditions, including cardiovascular disease, hypertension and anxiety.
- Insights into how meditation introduces subtle but powerful changes in the brain structure and nervous system that help stave off degenerative diseases.
- The correct posture, suitable for your unique body, and how to follow your breathing to expand awareness
- Different types of meditation practices, including candle, visualization, breathing and walking meditations.
- Simple meditation techniques that you can practice at your desk
- How to let go of your thoughts, become relaxed and feel better about yourself
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
This is a bundle course, and contains the following courses:
Hatha Yoga Foundation Level Course
Yoga is an ancient system of holistic healing that promotes mental, physical and emotional wellbeing. Hatha yoga can be practised by anyone regardless of age, gender or religious background, and leads to lasting benefits. Yoga is known for its healing benefits and balance of the mind, body and spirit.
You can learn the principles of Hatha yoga for yourself or you can consider training students to enjoy its multiple benefits. Whether you want to release stress, improve balance or increase flexibility, yoga can help you achieve your wellbeing goals.
You will Learn:
- The different schools of yoga and the fundamental principles of yoga, including breath alignment, movement, positivity and wellbeing
- How the practice of yoga can benefit in various spheres of life and help you relax and achieve higher levels of physical and overall wellbeing, and how to define your goals in terms of what you want to achieve
- How to prepare for Hatha yoga by developing the right attitude and motivation, while also understanding limitations
- How to let go of tension in the muscles and focus on the hamstrings, lower back and knees while starting out as a beginner
- How to perform a wide range of asanas or poses, along with their benefits and contraindications
Benefits of Taking this Course:
By completing the foundation level course on Hatha yoga, you can benefit in multiple ways:
- You can improve your physical, emotional and mental wellbeing and release stress
- You can train students in the foundation level of Hatha yoga and help them improve their lives
- You can easily integrate your yoga practice with a busy routine or job
Introduction to Teaching Yoga Certification
This course on yoga basics, techniques and benefits is ideal for those interested in starting a career as a yoga coach and also for those looking to reap the benefits of yoga. We strongly recommend reviewing each module and practising the poses for higher levels of competence before you start your own yoga class.
In order to become a proficient yoga coach, you need to possess full knowledge regarding alignment, breathing and postures. You must also be aware of how to adapt postures for clients for their unique requirements.
You will Learn:
- The different schools of yoga and the principles, rules, postures, benefits and alignment of yoga poses
- The anatomy and physiology of the human body and how they benefit from yoga poses
- The endocrine system and hormone secretion and the mechanism of breathing
- Standing, seated, supine and inverted yoga postures along with a detailed analysis of benefits, alignment, breathing techniques and contraindications
- Detailed strategies that explain how to conduct a yoga class while teaching yoga to a group
Meditation
As people struggle with rising levels of stress, there is increased absenteeism at work, multiple health issues and a reduced sense of wellbeing. Rising job insecurities, hectic schedules, family tensions and lack of time have all contributed to overall stress levels.
Meditation is a holistic, safe and effective way in which to relax, release tension and improve clarity of thought, imagination and creativity. Regular practice also helps you become more self-aware and helps you change your approach to life's challenges.
What You Will Learn:
- How simple meditation practices help reduce the risks for stress-related health conditions, including cardiovascular disease, hypertension and anxiety.
- Insights into how meditation introduces subtle but powerful changes in the brain structure and nervous system that help stave off degenerative diseases.
- The correct posture, suitable for your unique body, and how to follow your breathing to expand awareness
- Different types of meditation practices, including candle, visualization, breathing and walking meditations.
- Simple meditation techniques that you can practice at your desk
- How to let go of your thoughts, become relaxed and feel better about yourself
Benefits of This Course:
- By following the principles outlined in the course, you can incorporate meditation into your daily life as part of your regular routine in order to experience maximum benefits
- You can practice meditation before, during or after a stressful day at work to release stored tension and keep your mind and body relaxed
- You will learn the correct posture and techniques, and understand the type of meditation practice that works best for you
- Most importantly, you embark on a process of healing self-discovery, without any pressure to achieve specific results
- Regardless of your age, the nature of your job or your location, you can always practice meditation regularly to enjoy a feeling of overall wellbeing
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
Complete Yoga Bundle
on 21st November 2026
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 0 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 0 modules there is a multiple choice test. The questions will be on a range of topics found within the 0 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 10.5 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
WOW, I really learned so much more than I thought I would, this is an amazing course with useful insights and guidance. It was really well laid out, user friendly and a joy to participate in, even if you don’t want to start a business.
Any animal lover or owner would benefit from taking this course, as it covers so many aspects, from simple ways to handle a variety of different types of pets, grooming feeding and first aid as well.
It’s absolutely brilliant, I feel that I am now ready and prepared to start on my new journey. Thank you!
Loraine Simpson
I’ve been searching for courses based around animals for a long time. Finally found a provider that has a lot of courses in this area. I’m really enjoying this course so far, and can’t wait to do the next one.
The course is very easy to follow, with highlighted text so that you can remember the important parts of each module and the fact you can learn at your own speed and access the course for life is great. I am a very busy working mum, and I can now fit my learning around my other commitments in my life.
Bring on future learning!
Sarah Robinson
This course is brilliant! Extremely easy to follow and understand. You are able to do it in your own time so there's no pressure.
I've now just completed it and enjoyed the whole experience. I can't wait to get my little business up and running. Thank you all
Louisa Forsyth
I found the course very useful. I loved every minute of the course, the layout is clear and very easy to use. The take notes section is very useful, handy if your pen runs out of ink, which mine did.
The information was easy to read and follow. The pictures and videos was laid out very well, which are easy to follow. The PDF was great to follow and great to have for after the course to refresh your memory. Perfect for balloon modellers.
Thank you so much for the course. I have now added another certificate to my CV and customer like the idea of the certificate ? Thank you again.
Kirstie Hood
I've only just started this course but already the content layout and info are spot on. I was only going to do the 1st module the evening I got it but four hours later I had almost completed four! I just couldn't put it down. I have just finished an online aromatherpy course but the massage section was vague so this complements it perfectly I would recommend to anyone. I will be using this as a business but it's also perfect for people to learn for friends and family! So glad I found it. Thank you
Gemma Espejo-Degraph
Quick and easy, can learn in your own time which was great. I have an 8-week old baby and managed to complete with no pressure. Everything was broken down so well and helpful videos along the way.
Will be taking more courses with New Skills Academy, I wish I did the course years ago. I have the experience in waxing but because I gave up my college course to have my baby, I don’t have the time to go back and I was close to qualifying.
I took this course and passed without all the hassle of going back for a year. Thank you, New Skills Academy.
Sofia Legg
Complete Yoga Bundle
Yoga is an ancient system of holistic healing that promotes mental, physical and emotional wellbeing. It is known for its healing benefits and balance of the mind, body and spirit. In this Complete Yoga Bundle, you will have access to three courses helping you to learn the principles of yoga for yourself or you can consider training students to enjoy the benefits.
This bundle comprises the following courses:
- Hatha Yoga Foundation Level Certification
- Introduction to Teaching Yoga Certification
- Meditation Certification
Hatha Yoga Foundation Level Certification
Hatha yoga can be practiced by anyone regardless of age, gender or religious background, and leads to lasting benefits. Yoga is known for its healing benefits. Whether you want to release stress, improve balance or increase flexibility, yoga can help you achieve your wellbeing goals. In this course, you will learn:
- The different schools of yoga and the fundamental principles of yoga, including breath alignment, movement, positivity and wellbeing
- How the practice of yoga can benefit in various spheres of life and help you relax and achieve higher levels of physical and overall wellbeing, and how to define your goals in terms of what you want to achieve
- How to prepare for Hatha yoga by developing the right attitude and motivation, while also understanding limitations
- How to let go of tension in the muscles and focus on the hamstrings, lower back and knees while starting out as a beginner
- How to perform a wide range of asanas or poses, along with their benefits and contraindications
Introduction to Teaching Yoga Certification
This course on yoga basics, techniques and benefits is ideal for those interested in starting a career as a yoga coach and also for those looking to reap the benefits of yoga. In this course, you will learn:
- The different schools of yoga and the principles, rules, postures, benefits and alignment of yoga poses
- The anatomy and physiology of the human body and how they benefit from yoga poses
- The endocrine system and hormone secretion and the mechanism of breathing
- Standing, seated, supine and inverted yoga postures along with a detailed analysis of benefits, alignment, breathing techniques and contraindications
- Detailed strategies that explain how to conduct a yoga class while teaching yoga to a group
Meditation Certification
Meditation is a holistic, safe and effective way in which to relax, release tension and improve clarity of thought, imagination and creativity. Regular practice also helps you become more self-aware and helps you change your approach to life's challenges. In this course, you will learn:
- How simple meditation practices help reduce the risks for stress-related health conditions, including cardiovascular disease, hypertension and anxiety.
- Insights into how meditation introduces subtle but powerful changes in the brain structure and nervous system that help stave off degenerative diseases.
- The correct posture, suitable for your unique body, and how to follow your breathing to expand awareness
- Different types of meditation practices, including candle, visualization, breathing and walking meditations.
- Simple meditation techniques that you can practice at your desk
- How to let go of your thoughts, become relaxed and feel better about yourself
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
This is a bundle course, and contains the following courses:
Hatha Yoga Foundation Level Course
Yoga is an ancient system of holistic healing that promotes mental, physical and emotional wellbeing. Hatha yoga can be practised by anyone regardless of age, gender or religious background, and leads to lasting benefits. Yoga is known for its healing benefits and balance of the mind, body and spirit.
You can learn the principles of Hatha yoga for yourself or you can consider training students to enjoy its multiple benefits. Whether you want to release stress, improve balance or increase flexibility, yoga can help you achieve your wellbeing goals.
You will Learn:
- The different schools of yoga and the fundamental principles of yoga, including breath alignment, movement, positivity and wellbeing
- How the practice of yoga can benefit in various spheres of life and help you relax and achieve higher levels of physical and overall wellbeing, and how to define your goals in terms of what you want to achieve
- How to prepare for Hatha yoga by developing the right attitude and motivation, while also understanding limitations
- How to let go of tension in the muscles and focus on the hamstrings, lower back and knees while starting out as a beginner
- How to perform a wide range of asanas or poses, along with their benefits and contraindications
Benefits of Taking this Course:
By completing the foundation level course on Hatha yoga, you can benefit in multiple ways:
- You can improve your physical, emotional and mental wellbeing and release stress
- You can train students in the foundation level of Hatha yoga and help them improve their lives
- You can easily integrate your yoga practice with a busy routine or job
Introduction to Teaching Yoga Certification
This course on yoga basics, techniques and benefits is ideal for those interested in starting a career as a yoga coach and also for those looking to reap the benefits of yoga. We strongly recommend reviewing each module and practising the poses for higher levels of competence before you start your own yoga class.
In order to become a proficient yoga coach, you need to possess full knowledge regarding alignment, breathing and postures. You must also be aware of how to adapt postures for clients for their unique requirements.
You will Learn:
- The different schools of yoga and the principles, rules, postures, benefits and alignment of yoga poses
- The anatomy and physiology of the human body and how they benefit from yoga poses
- The endocrine system and hormone secretion and the mechanism of breathing
- Standing, seated, supine and inverted yoga postures along with a detailed analysis of benefits, alignment, breathing techniques and contraindications
- Detailed strategies that explain how to conduct a yoga class while teaching yoga to a group
Meditation
As people struggle with rising levels of stress, there is increased absenteeism at work, multiple health issues and a reduced sense of wellbeing. Rising job insecurities, hectic schedules, family tensions and lack of time have all contributed to overall stress levels.
Meditation is a holistic, safe and effective way in which to relax, release tension and improve clarity of thought, imagination and creativity. Regular practice also helps you become more self-aware and helps you change your approach to life's challenges.
What You Will Learn:
- How simple meditation practices help reduce the risks for stress-related health conditions, including cardiovascular disease, hypertension and anxiety.
- Insights into how meditation introduces subtle but powerful changes in the brain structure and nervous system that help stave off degenerative diseases.
- The correct posture, suitable for your unique body, and how to follow your breathing to expand awareness
- Different types of meditation practices, including candle, visualization, breathing and walking meditations.
- Simple meditation techniques that you can practice at your desk
- How to let go of your thoughts, become relaxed and feel better about yourself
Benefits of This Course:
- By following the principles outlined in the course, you can incorporate meditation into your daily life as part of your regular routine in order to experience maximum benefits
- You can practice meditation before, during or after a stressful day at work to release stored tension and keep your mind and body relaxed
- You will learn the correct posture and techniques, and understand the type of meditation practice that works best for you
- Most importantly, you embark on a process of healing self-discovery, without any pressure to achieve specific results
- Regardless of your age, the nature of your job or your location, you can always practice meditation regularly to enjoy a feeling of overall wellbeing
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
Complete Yoga Bundle
on 21st November 2026
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 0 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 0 modules there is a multiple choice test. The questions will be on a range of topics found within the 0 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 10.5 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
WOW, I really learned so much more than I thought I would, this is an amazing course with useful insights and guidance. It was really well laid out, user friendly and a joy to participate in, even if you don’t want to start a business.
Any animal lover or owner would benefit from taking this course, as it covers so many aspects, from simple ways to handle a variety of different types of pets, grooming feeding and first aid as well.
It’s absolutely brilliant, I feel that I am now ready and prepared to start on my new journey. Thank you!
Loraine Simpson
I’ve been searching for courses based around animals for a long time. Finally found a provider that has a lot of courses in this area. I’m really enjoying this course so far, and can’t wait to do the next one.
The course is very easy to follow, with highlighted text so that you can remember the important parts of each module and the fact you can learn at your own speed and access the course for life is great. I am a very busy working mum, and I can now fit my learning around my other commitments in my life.
Bring on future learning!
Sarah Robinson
This course is brilliant! Extremely easy to follow and understand. You are able to do it in your own time so there's no pressure.
I've now just completed it and enjoyed the whole experience. I can't wait to get my little business up and running. Thank you all
Louisa Forsyth
I found the course very useful. I loved every minute of the course, the layout is clear and very easy to use. The take notes section is very useful, handy if your pen runs out of ink, which mine did.
The information was easy to read and follow. The pictures and videos was laid out very well, which are easy to follow. The PDF was great to follow and great to have for after the course to refresh your memory. Perfect for balloon modellers.
Thank you so much for the course. I have now added another certificate to my CV and customer like the idea of the certificate ? Thank you again.
Kirstie Hood
I've only just started this course but already the content layout and info are spot on. I was only going to do the 1st module the evening I got it but four hours later I had almost completed four! I just couldn't put it down. I have just finished an online aromatherpy course but the massage section was vague so this complements it perfectly I would recommend to anyone. I will be using this as a business but it's also perfect for people to learn for friends and family! So glad I found it. Thank you
Gemma Espejo-Degraph
Quick and easy, can learn in your own time which was great. I have an 8-week old baby and managed to complete with no pressure. Everything was broken down so well and helpful videos along the way.
Will be taking more courses with New Skills Academy, I wish I did the course years ago. I have the experience in waxing but because I gave up my college course to have my baby, I don’t have the time to go back and I was close to qualifying.
I took this course and passed without all the hassle of going back for a year. Thank you, New Skills Academy.
Sofia Legg
Why you should study with us
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I found this course incredibly useful, as it provided me with practical knowledge which I can implement in my role as a Support Worker. The videos were clear and concise, and the downloadable worksheets reinforced what I had learned as I was able to put pen to paper. Overall, a fantastic course for a great price! I am looking forward to taking on my next one.
Teleisha Harley
Fantastic course! Well-presented and challenging with frequent assessments. I feel a serious sense of accomplishment having not studied for over 30 years! Videos that accompany each module are carefully thought out and informative. Am so impressed with this course, have now signed up for 3 other courses and recommending New Skills Academy to everyone!
Marva Hudson
This is a great course for any level of knowledge. Very easy to navigate, great practical tasks and explanations are very clear. You can revise any module with no problem. The test wasn’t too hard if you completed every module. It may be handy to make some notes before you start. Overall I'm very happy with my choice. Thank you New skills for my New skills :)
Julia Bobkova
Excellent course, well explained and easy to understand. The course can be done at my own pace and is available on various devices. The layout of the course was excellent and the notes options is very good. The content is perfect and well structured, making it easy to understand and follow. I will definitely be taking more courses in the future.
Luis Costa
Wow what an incredible insight for the start of anyone's journey in property. This course gives you so much information and there are tests and questions on each of the modules. The course is very easy to follow and well laid out. You can actually make notes on the pages of each module using the notes tab! I am very excited to say that I passed and I only spent one week on this course. I will print all the PDF information and keep it in a file with my certificate. I feel very confident for my future plans now I have completed this course.
Nichola Anderson
The course was clearly set out with helpful end of week tests which built my knowledge. Being dyslexic I found the course was set out in an easy to understand way. I was able to pass the test on my first attempt. The downloaded pdf are a useful resource that you can keep forever. Looking forward to the next course
Ross Dunsten
Lovely course for people who want to know the basics and of sign language. It's has helped me to get more of an understanding and will greatly benefit me in my workplace. So easy to pick up and the videos were easy to understand. Would definitely recommend to anyone.
Chloe Hambly
It was an eye opening course that was flexible and easy to access. I was able to complete it from the comfort of my own home whilst also having the tasks to complete which enabled me to check my knowledge. I know feel much more confident in my field of work and really enjoyed doing it.
Ellie Clarke
