The Complete Wellness Certification
Why you should study with us
Includes the following courses:
Meditation Certification Mindfulness Certification Reiki CertificationThe Complete Wellness Certification
This course bundle provides you with a guide to improving your wellness through the use of meditation, mindfulness and Reiki.
Meditation is a holistic, safe and effective way in which to relax, release tension and improve clarity of thought, imagination and creativity. Regular practice also helps you become more self-aware and helps you change your approach to life's challenges.
Mindfulness can improve our daily lives teaching us how to reprogram persistent negative thinking and automatic reactions.
Reiki is an ancient form of holistic healing that works on the mind, body, and spirit through the stimulation of your own natural healing abilities.
What you will learn:
- Different types of meditation practices, including candle, visualization, breathing and walking meditations
- How to let go of your thoughts, become relaxed and feel better about yourself
- What mindfulness is, its history, and its relevance in modern life
- How mindfulness can improve our daily lives, and how to reprogram persistent negative thinking and automatic reactions
- How to become a mindfulness instructor in the US
- An overview of how Reiki works
- The five Reiki principles
- How to treat with Reiki
Benefits of this course:
- By following the principles outlined in the course, you can incorporate meditation into your daily life as part of your regular routine in order to experience maximum benefits
- Embark on a process of healing self-discovery, without any pressure to achieve specific results
- A comprehensive curriculum that provides you with the knowledge and skills you need to practice mindfulness in your life
- The ability to improve prospects while applying for work, or volunteer opportunities as a reiki healer
- The ability to study from anywhere and at any time, even when away from home
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
This is a bundle course, and contains the following courses:
Meditation
As people struggle with rising levels of stress, there is increased absenteeism at work, multiple health issues and a reduced sense of wellbeing. Rising job insecurities, hectic schedules, family tensions and lack of time have all contributed to overall stress levels.
Meditation is a holistic, safe and effective way in which to relax, release tension and improve clarity of thought, imagination and creativity. Regular practice also helps you become more self-aware and helps you change your approach to life's challenges.
What You Will Learn:
- How simple meditation practices help reduce the risks for stress-related health conditions, including cardiovascular disease, hypertension and anxiety.
- Insights into how meditation introduces subtle but powerful changes in the brain structure and nervous system that help stave off degenerative diseases.
- The correct posture, suitable for your unique body, and how to follow your breathing to expand awareness
- Different types of meditation practices, including candle, visualization, breathing and walking meditations.
- Simple meditation techniques that you can practice at your desk
- How to let go of your thoughts, become relaxed and feel better about yourself
Benefits of This Course:
- By following the principles outlined in the course, you can incorporate meditation into your daily life as part of your regular routine in order to experience maximum benefits
- You can practice meditation before, during or after a stressful day at work to release stored tension and keep your mind and body relaxed
- You will learn the correct posture and techniques, and understand the type of meditation practice that works best for you
- Most importantly, you embark on a process of healing self-discovery, without any pressure to achieve specific results
- Regardless of your age, the nature of your job or your location, you can always practice meditation regularly to enjoy a feeling of overall wellbeing
Mindfulness Certification
The Mindfulness Certification course provides a comprehensive introduction to the art of mindfulness and the real life physical and emotional benefits that it offers to those who practice it.
From learning about mindfulness history, through to the situations it can help with, and exercises to follow and practice, students will receive a thorough grounding in this simple but highly effective antidote for the stress of modern life.
This online course provides students with the opportunity to cover the certifications's curriculum in their own time and at their own pace. Most students are able to complete the course in a reasonable amount of time while continuing to work full time.
As this course is online, this certification is accessible from any device with an internet connection, and you will have access to online support throughout your study.
Before completing the course, you must pass a comprehensive test, covering the curriculum in detail, which will lead to the award of your certification. You can download and print the certification yourself at home, or we can post it to you for a small additional cost.
What You Will Learn
This Mindfulness Certification has been designed to give students a comprehensive introduction into the art of mindfulness and will set you on the route to a calmer, happier, more fulfilling life. This course will cover:
- What mindfulness is, its history, and its relevance in modern life
- The role of meditation in mindfulness, its benefits, and dispelling the myths
- What Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) are, and their benefits
- The role of Hatha yoga stretches
- The clinical applications of MBSR and MBCT and the conditions they can help manage, their similarities and differences
- The impact of emotions on physical health
- How mindfulness can improve our daily lives, and how to reprogram persistent negative thinking and automatic reactions
- Mindfulness and parenting
- How mindfulness can improve leadership and management skills
- How to become a mindfulness instructor in the US
- Mindfulness exercises to put into practice
Benefits of the Mindfulness Certification
The Mindfulness Certification offers students the following benefits:
- The ability to study anywhere at times that suit you
- Study at your own pace, with no deadlines. Complete it as quickly or as slowly as you like
- Use any internet enabled device to study from, including computers, tablets and mobile phones
- Follow the course easily thanks to short, informative modules, which make studying fun
- A convenient online support system, helping you to stay on track throughout the course
- A comprehensive curriculum, providing you with the knowledge and skills you need to practice mindfulness in your life
- Earning a certified, recognized certification
- An affordable cost
Reiki Certification
The Reiki course is ideal for individuals who are interested in learning more about becoming a Reiki healer.
This course is filled with information on how to utilize the principles of Reiki for a variety of different healing purposes.
Reiki is an ancient form of holistic healing that works on the mind, body, and spirit through the stimulation of your own natural healing abilities.
As you work your way through this course, you will obtain a comprehensive overview of this form of holistic healing and the different career options available to you.
Introduction to the Reiki course
This online training course offers students the opportunity to study course information whenever and wherever it is convenient.
You can access course material 24 hours a day and study at a pace that is comfortable for you.
Many people who take this course are still able to work a full-time job while they study, which allows them to easily achieve their goals of learning about Reiki. You can conveniently access course material from any device that allows you to access the internet, and receive online support while you train. Furthermore, thanks to the flexible modules, you will find the course incredibly easy to navigate.
Upon course completion, you will be required to pass a multiple-choice exam, and then you will be awarded your certification. We can post this to you for an additional cost, or you can download and print the certification at home.
What You Will Learn
The Reiki course will provide you with a complete overview of the ancient art of Reiki healing and prepare you for your career options. The course covers the following:
- An introduction into first-degree Usui Reiki
- What is Reiki?
- An overview of how Reiki works
- A review of the seven major chakra points
- The five Reiki principles
- How to treat with Reiki
- An introduction into second-degree Usui Reiki
- A summary of the pillars of Reiki
- An introduction into third degree Usui Reiki
- An overview of Reiki and symbolism
Benefits of the Reiki Course
There are several advantages for those who work towards earning a Reiki course certification online. These include the following:
- The ability to study from anywhere and at any time, even when away from home.
- Since there is no time limit for this course, you can study at a pace that is comfortable for you. If it takes you days or months, you can still complete the course.
- The capability of studying from any device, including a tablet, PC or mobile phone.
- Easy to manage course modules, which aid in making studying an enjoyable experience.
- Convenient online support available while you train.
- Access to a full syllabus, which virtually guarantees you the knowledge necessary to use reiki in your personal and professional life.
- The ability to improve prospects while applying for work, or volunteer opportunities as a reiki healer.
- A recognised certification upon course completion.
- A pricing structure that is affordable.
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
The Complete Wellness Certification
on 21st November 2026
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 0 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 0 modules there is a multiple choice test. The questions will be on a range of topics found within the 0 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 21 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
A fantastic start for a new SENCo or a nice refresher for one who has been around for a while, worth every penny and has helped immensely!
Leanne McMahon
I loved every aspect of this online digital marketing course. The modules were well constructed and offered up a wealth of information on the subject.
I found myself learning many new things, such as the best practices for implementing an online marketing campaign, whether through social media, email marketing, or otherwise.
Passing this course has gone a long way to helping me with my online business routine.
I sought to improve my efforts at marketing my work and now, thanks to New Skills Academy, I’ve been able to. Thank you so much to New Skills Academy for this amazing course.
Daccari Mitchell
When I first started, I was quite anxious, but after seeing the course layout, it was very simple, effective and most important, engaging.
I especially liked the fact you don't become overwhelmed by the courses quantity of modules, and in the end you have to answer a certain amount of questions within a certain time limit. Every module's layout is very clean, fresh and comprehensive when it comes to its explanation.
If there was any part of the course I was unsure of, I would seek help from the advisors via the online chat and I could say they have been very friendly and helpful.
I'm glad I have taken this course through New Skills ACADEMY and I intend to undertake other courses by them.
Mohammed Hussain
I can honestly say that I have truly enjoyed learning about Microsoft Excel.
The step by step modules (36 of them!), breaking down each part of Excel was easy to understand and absorb. The explanations of each stage was handy for notes as well. The videos were helpful for directions and practise. The worksheets were helpful to put learning into action.
The test at the end was very good in covering many aspects of Excel, however I would have liked to know what I did not get correct. This would have been helpful.
However, I would gladly use a New Skills Academy course again.
Emma Mills
A great programme, and allowed me to interact in my own time, reflect on my learning and get to practice. I like the fact that there is an exam to verify and check learning. The platform is easy to navigate around and is engaging both left hemisphere and right hemisphere of the brain.
The parts about motivation and retention rates is interesting and will be helpful in my own personal career. It’s good to see that learning and development, including different training methods are included. The programme is great springboard for people wanting to go into human resources as a career option.
Marie Tolman
Absolutely loved this course. The information provided is so easy to understand yet so vital to becoming a successful events planner/manager.
I enjoyed this course so much I completed it within 3 days and before finishing wanted to hop on Facebook and open a business. I didn’t by the way… I cannot wait to start putting my knowledge to good use, if you are planning a career in event management then the event management diploma is the way to go!
Not only have I learnt about planning, I now know the basics on starting a business and the dreaded health and safety regulations. So thankful I did this course, well worth it!
Michelle Britnor
The Complete Wellness Certification
This course bundle provides you with a guide to improving your wellness through the use of meditation, mindfulness and Reiki.
Meditation is a holistic, safe and effective way in which to relax, release tension and improve clarity of thought, imagination and creativity. Regular practice also helps you become more self-aware and helps you change your approach to life's challenges.
Mindfulness can improve our daily lives teaching us how to reprogram persistent negative thinking and automatic reactions.
Reiki is an ancient form of holistic healing that works on the mind, body, and spirit through the stimulation of your own natural healing abilities.
What you will learn:
- Different types of meditation practices, including candle, visualization, breathing and walking meditations
- How to let go of your thoughts, become relaxed and feel better about yourself
- What mindfulness is, its history, and its relevance in modern life
- How mindfulness can improve our daily lives, and how to reprogram persistent negative thinking and automatic reactions
- How to become a mindfulness instructor in the US
- An overview of how Reiki works
- The five Reiki principles
- How to treat with Reiki
Benefits of this course:
- By following the principles outlined in the course, you can incorporate meditation into your daily life as part of your regular routine in order to experience maximum benefits
- Embark on a process of healing self-discovery, without any pressure to achieve specific results
- A comprehensive curriculum that provides you with the knowledge and skills you need to practice mindfulness in your life
- The ability to improve prospects while applying for work, or volunteer opportunities as a reiki healer
- The ability to study from anywhere and at any time, even when away from home
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
This is a bundle course, and contains the following courses:
Meditation
As people struggle with rising levels of stress, there is increased absenteeism at work, multiple health issues and a reduced sense of wellbeing. Rising job insecurities, hectic schedules, family tensions and lack of time have all contributed to overall stress levels.
Meditation is a holistic, safe and effective way in which to relax, release tension and improve clarity of thought, imagination and creativity. Regular practice also helps you become more self-aware and helps you change your approach to life's challenges.
What You Will Learn:
- How simple meditation practices help reduce the risks for stress-related health conditions, including cardiovascular disease, hypertension and anxiety.
- Insights into how meditation introduces subtle but powerful changes in the brain structure and nervous system that help stave off degenerative diseases.
- The correct posture, suitable for your unique body, and how to follow your breathing to expand awareness
- Different types of meditation practices, including candle, visualization, breathing and walking meditations.
- Simple meditation techniques that you can practice at your desk
- How to let go of your thoughts, become relaxed and feel better about yourself
Benefits of This Course:
- By following the principles outlined in the course, you can incorporate meditation into your daily life as part of your regular routine in order to experience maximum benefits
- You can practice meditation before, during or after a stressful day at work to release stored tension and keep your mind and body relaxed
- You will learn the correct posture and techniques, and understand the type of meditation practice that works best for you
- Most importantly, you embark on a process of healing self-discovery, without any pressure to achieve specific results
- Regardless of your age, the nature of your job or your location, you can always practice meditation regularly to enjoy a feeling of overall wellbeing
Mindfulness Certification
The Mindfulness Certification course provides a comprehensive introduction to the art of mindfulness and the real life physical and emotional benefits that it offers to those who practice it.
From learning about mindfulness history, through to the situations it can help with, and exercises to follow and practice, students will receive a thorough grounding in this simple but highly effective antidote for the stress of modern life.
This online course provides students with the opportunity to cover the certifications's curriculum in their own time and at their own pace. Most students are able to complete the course in a reasonable amount of time while continuing to work full time.
As this course is online, this certification is accessible from any device with an internet connection, and you will have access to online support throughout your study.
Before completing the course, you must pass a comprehensive test, covering the curriculum in detail, which will lead to the award of your certification. You can download and print the certification yourself at home, or we can post it to you for a small additional cost.
What You Will Learn
This Mindfulness Certification has been designed to give students a comprehensive introduction into the art of mindfulness and will set you on the route to a calmer, happier, more fulfilling life. This course will cover:
- What mindfulness is, its history, and its relevance in modern life
- The role of meditation in mindfulness, its benefits, and dispelling the myths
- What Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) are, and their benefits
- The role of Hatha yoga stretches
- The clinical applications of MBSR and MBCT and the conditions they can help manage, their similarities and differences
- The impact of emotions on physical health
- How mindfulness can improve our daily lives, and how to reprogram persistent negative thinking and automatic reactions
- Mindfulness and parenting
- How mindfulness can improve leadership and management skills
- How to become a mindfulness instructor in the US
- Mindfulness exercises to put into practice
Benefits of the Mindfulness Certification
The Mindfulness Certification offers students the following benefits:
- The ability to study anywhere at times that suit you
- Study at your own pace, with no deadlines. Complete it as quickly or as slowly as you like
- Use any internet enabled device to study from, including computers, tablets and mobile phones
- Follow the course easily thanks to short, informative modules, which make studying fun
- A convenient online support system, helping you to stay on track throughout the course
- A comprehensive curriculum, providing you with the knowledge and skills you need to practice mindfulness in your life
- Earning a certified, recognized certification
- An affordable cost
Reiki Certification
The Reiki course is ideal for individuals who are interested in learning more about becoming a Reiki healer.
This course is filled with information on how to utilize the principles of Reiki for a variety of different healing purposes.
Reiki is an ancient form of holistic healing that works on the mind, body, and spirit through the stimulation of your own natural healing abilities.
As you work your way through this course, you will obtain a comprehensive overview of this form of holistic healing and the different career options available to you.
Introduction to the Reiki course
This online training course offers students the opportunity to study course information whenever and wherever it is convenient.
You can access course material 24 hours a day and study at a pace that is comfortable for you.
Many people who take this course are still able to work a full-time job while they study, which allows them to easily achieve their goals of learning about Reiki. You can conveniently access course material from any device that allows you to access the internet, and receive online support while you train. Furthermore, thanks to the flexible modules, you will find the course incredibly easy to navigate.
Upon course completion, you will be required to pass a multiple-choice exam, and then you will be awarded your certification. We can post this to you for an additional cost, or you can download and print the certification at home.
What You Will Learn
The Reiki course will provide you with a complete overview of the ancient art of Reiki healing and prepare you for your career options. The course covers the following:
- An introduction into first-degree Usui Reiki
- What is Reiki?
- An overview of how Reiki works
- A review of the seven major chakra points
- The five Reiki principles
- How to treat with Reiki
- An introduction into second-degree Usui Reiki
- A summary of the pillars of Reiki
- An introduction into third degree Usui Reiki
- An overview of Reiki and symbolism
Benefits of the Reiki Course
There are several advantages for those who work towards earning a Reiki course certification online. These include the following:
- The ability to study from anywhere and at any time, even when away from home.
- Since there is no time limit for this course, you can study at a pace that is comfortable for you. If it takes you days or months, you can still complete the course.
- The capability of studying from any device, including a tablet, PC or mobile phone.
- Easy to manage course modules, which aid in making studying an enjoyable experience.
- Convenient online support available while you train.
- Access to a full syllabus, which virtually guarantees you the knowledge necessary to use reiki in your personal and professional life.
- The ability to improve prospects while applying for work, or volunteer opportunities as a reiki healer.
- A recognised certification upon course completion.
- A pricing structure that is affordable.
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
The Complete Wellness Certification
on 21st November 2026
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 0 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 0 modules there is a multiple choice test. The questions will be on a range of topics found within the 0 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 21 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
A fantastic start for a new SENCo or a nice refresher for one who has been around for a while, worth every penny and has helped immensely!
Leanne McMahon
I loved every aspect of this online digital marketing course. The modules were well constructed and offered up a wealth of information on the subject.
I found myself learning many new things, such as the best practices for implementing an online marketing campaign, whether through social media, email marketing, or otherwise.
Passing this course has gone a long way to helping me with my online business routine.
I sought to improve my efforts at marketing my work and now, thanks to New Skills Academy, I’ve been able to. Thank you so much to New Skills Academy for this amazing course.
Daccari Mitchell
When I first started, I was quite anxious, but after seeing the course layout, it was very simple, effective and most important, engaging.
I especially liked the fact you don't become overwhelmed by the courses quantity of modules, and in the end you have to answer a certain amount of questions within a certain time limit. Every module's layout is very clean, fresh and comprehensive when it comes to its explanation.
If there was any part of the course I was unsure of, I would seek help from the advisors via the online chat and I could say they have been very friendly and helpful.
I'm glad I have taken this course through New Skills ACADEMY and I intend to undertake other courses by them.
Mohammed Hussain
I can honestly say that I have truly enjoyed learning about Microsoft Excel.
The step by step modules (36 of them!), breaking down each part of Excel was easy to understand and absorb. The explanations of each stage was handy for notes as well. The videos were helpful for directions and practise. The worksheets were helpful to put learning into action.
The test at the end was very good in covering many aspects of Excel, however I would have liked to know what I did not get correct. This would have been helpful.
However, I would gladly use a New Skills Academy course again.
Emma Mills
A great programme, and allowed me to interact in my own time, reflect on my learning and get to practice. I like the fact that there is an exam to verify and check learning. The platform is easy to navigate around and is engaging both left hemisphere and right hemisphere of the brain.
The parts about motivation and retention rates is interesting and will be helpful in my own personal career. It’s good to see that learning and development, including different training methods are included. The programme is great springboard for people wanting to go into human resources as a career option.
Marie Tolman
Absolutely loved this course. The information provided is so easy to understand yet so vital to becoming a successful events planner/manager.
I enjoyed this course so much I completed it within 3 days and before finishing wanted to hop on Facebook and open a business. I didn’t by the way… I cannot wait to start putting my knowledge to good use, if you are planning a career in event management then the event management diploma is the way to go!
Not only have I learnt about planning, I now know the basics on starting a business and the dreaded health and safety regulations. So thankful I did this course, well worth it!
Michelle Britnor
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This is a great course for any level of knowledge. Very easy to navigate, great practical tasks and explanations are very clear. You can revise any module with no problem. The test wasn’t too hard if you completed every module. It may be handy to make some notes before you start. Overall I'm very happy with my choice. Thank you New skills for my New skills :)
Julia Bobkova
Fantastic course! Well-presented and challenging with frequent assessments. I feel a serious sense of accomplishment having not studied for over 30 years! Videos that accompany each module are carefully thought out and informative. Am so impressed with this course, have now signed up for 3 other courses and recommending New Skills Academy to everyone!
Marva Hudson
Omg im so excited, over joyed and all the good stuff that comes to mind! Wonderful experience doing lessons with New Skills Academy. I look foward to doing more courses with them. I hope this will encourage others to come on board and refresh your minds or to learn something new, it's a win win situation. I want to thank New Skills Academy so much for making this as simple as possible for me.
Shari Anderson
This course is a great way to brush up on my rusty excel skills, I recommend this course to anyone looking for something to do during lockdown, it's easy to use and talks you through each stage step by step. It has given me the confidence I need to further my career.
Georgia Darke
I am a doctor. This course is well organized, covering all areas of CBT. The videos and practical tips are very helpful. All the modules are arranged with good explanations and examples. Also each module consists of quick test and assignment which enables you to gain knowledge. Finally I would like to thank the New Skills Academy team.
Dr. M. Arshad
Very interesting and helpful course. I ve learned a lot of interesting things about make up and the tutorials were very helpful and easy to understand. I really reccomend this course for everyone who is passionate about make up and wish to develop their skills and make a career from their hobby.
Nicoleta Lucaci
Lovely course for people who want to know the basics and of sign language. It's has helped me to get more of an understanding and will greatly benefit me in my workplace. So easy to pick up and the videos were easy to understand. Would definitely recommend to anyone.
Chloe Hambly
I found this course incredibly useful, as it provided me with practical knowledge which I can implement in my role as a Support Worker. The videos were clear and concise, and the downloadable worksheets reinforced what I had learned as I was able to put pen to paper. Overall, a fantastic course for a great price! I am looking forward to taking on my next one.
Teleisha Harley
