The Science of Happiness Certification

The Science of Happiness

Happiness not only makes us feel good about ourselves but also affects our lives in many ways.

The science of happiness course explains what makes human beings flourish and why we feel stressed and unhappy. Dealing with constant stress and struggling with unpleasant memories can pose barriers to happiness.

The human brain processes emotions and experiences in a certain way, and our perceptions of experiences can affect our ability to be happy.

The course explains the fundamental psychology that underlies happiness and describes techniques that can sustain long-term contentment. While some part of happiness is genetically determined, we can improve our happiness levels through personal control.

What You Will Learn:

  • How happiness is defined in terms of psychology and the different emotions that contribute to happiness
  • The different forms of happiness and their effects in the short and long term
  • The different models of happiness and techniques to sustain long-term happiness
  • How the brain processes positive experiences in terms of function
  • How different types of memory contribute to happiness
  • How the brain operates to trigger responsive and reactive modes
  • How negativity bias affects the ability to process positive experiences
  • How repetition and emotion affect the formation of neural circuits

Benefits Of Taking the Course:

  • You will be able to differentiate between fleeting happiness and implement strategies that can enhance long-term satisfaction
  • Once you understand how the brain works, you can enjoy higher levels of happiness
  • You will discover how to focus on positive experiences and alter the way your brain processes experiences
  • Higher happiness levels will help you become calmer, enjoy better health, and boost your ability to deal with challenges

This course includes

24/7 Student Support

End of course certification

Lifetime access to your course

Compatible with modern devices

PLUS - Access to the exclusive New Skills Academy Study Group!
  • The definition of happiness
  • Factors that influence happiness levels
  • Difference between hedonic and eudaimonic happiness
  • How hedonic adaptation works to set our base happiness levels
  • How hedonic adaptation works to set our base happiness levels
  • How hedonic adaptation works to set our base happiness levels
  • The parts of the brain that are associated with processing pain
  • The role of fear in negativity bias
  • The effect of the three operating systems of the brain on our responses and feelings
  • What responsive and reactive modes are and how they influence happiness levels
  • How the reactive mode affects emotions and the physical body
  • How to consciously develop a responsive state
  • How neural circuits are formed and how they function
  • How the four happy chemicals work
  • How the cortex and limbic system work together to process experiences
ID: YDFT67YHJ
certificate

of achievement

This certificate is presented to

Your Name

NSA

For completing the

The Science of Happiness Certification

on 21st November 2026

Selena Hurford

Selena Hurford

Course Tutor

cpd

Daniel Morgan

Daniel Morgan

Head of Academy

Certificate Example

Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.

The pass mark for the test is 70%.

If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

We estimate that the course will take about 4 hours to complete in total, plus an additional 30 minutes for the end of course test.

Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

Would recommend the course to anyone! Considering estate agency as a career gives a clear insight into the role and regulation and was easy to digest. I was able to easily fit this in with my busy work schedule. I was able to complete this course in less than a month which I originally expected to take a lot longer. The course material is really helpful and the assignments help you to identify if you have a clear understanding of what you have read and usually don't take too long to complete. I am now looking into doing a more advance course in estate agency and looking for a trainee position in my local area.

Samantha Giles

I’m a property investor and I have an interest in property generally. I wanted to do this course to broaden my knowledge of property but also make sure I understand my rights as a buyer of property. This is a nice introduction to the profession of Estate Agency but also negotiation and building networks. It includes material on both residential and commercial property, and also property maintenance. It touches upon the Estate Agents Act 1979 which is very important. My next step will be to review the act. It is a very broad course and is a good place to start.

Chris Pinnock

Really good course that covered lots of different areas within events planning. I liked that, if there were any questions you got wrong on the tests, you could find out which ones and try again. Lots of case studies to look through too.

Hannah Lemmon

Sophie Mellor

There are some fantastic courses on offer and they are set out in a simple, easy step by step way to help with home learning. I like how they are set out in small modules with a quiz at the end. It made it easier for me to take on board what I was being taught.

When I needed to contact someone about the course, they responded quickly to my emails and helped me solve my issues. I like that there is no time scale on completing the course so that I can pick up where I left off after a break from learning.

I would recommend learning with New Skills Academy to anyone wanting to improve their skills.

Katherine Andrew

I really enjoyed taking time to complete this Floristry diploma course online. I have been flower arranging for a few years now and wanted to improve my knowledge and skills. The course was very detailed and the assignments were good, some very creative, I found the history very interesting and how the different periods used flowers for decoration. I am really interested in wedding flower design modules fourteen and fifteen were of particular interest to me. I also found the starting your own business section very helpful. I would definitely recommend for anyone interested in Floristry to take the course.

Siobhan Conway

Duration:
4 hours

Access:
Lifetime Access

Approved by:
CPD

Learning Type:


Text based modules  Images 

Cost:
$120.00

The Science of Happiness

Happiness not only makes us feel good about ourselves but also affects our lives in many ways.

The science of happiness course explains what makes human beings flourish and why we feel stressed and unhappy. Dealing with constant stress and struggling with unpleasant memories can pose barriers to happiness.

The human brain processes emotions and experiences in a certain way, and our perceptions of experiences can affect our ability to be happy.

The course explains the fundamental psychology that underlies happiness and describes techniques that can sustain long-term contentment. While some part of happiness is genetically determined, we can improve our happiness levels through personal control.

What You Will Learn:

  • How happiness is defined in terms of psychology and the different emotions that contribute to happiness
  • The different forms of happiness and their effects in the short and long term
  • The different models of happiness and techniques to sustain long-term happiness
  • How the brain processes positive experiences in terms of function
  • How different types of memory contribute to happiness
  • How the brain operates to trigger responsive and reactive modes
  • How negativity bias affects the ability to process positive experiences
  • How repetition and emotion affect the formation of neural circuits

Benefits Of Taking the Course:

  • You will be able to differentiate between fleeting happiness and implement strategies that can enhance long-term satisfaction
  • Once you understand how the brain works, you can enjoy higher levels of happiness
  • You will discover how to focus on positive experiences and alter the way your brain processes experiences
  • Higher happiness levels will help you become calmer, enjoy better health, and boost your ability to deal with challenges

This course includes

24/7 Student Support

End of course certification

Lifetime access to your course

Compatible with modern devices

PLUS - Access to the exclusive New Skills Academy Study Group!
  • The definition of happiness
  • Factors that influence happiness levels
  • Difference between hedonic and eudaimonic happiness
  • How hedonic adaptation works to set our base happiness levels
  • How hedonic adaptation works to set our base happiness levels
  • How hedonic adaptation works to set our base happiness levels
  • The parts of the brain that are associated with processing pain
  • The role of fear in negativity bias
  • The effect of the three operating systems of the brain on our responses and feelings
  • What responsive and reactive modes are and how they influence happiness levels
  • How the reactive mode affects emotions and the physical body
  • How to consciously develop a responsive state
  • How neural circuits are formed and how they function
  • How the four happy chemicals work
  • How the cortex and limbic system work together to process experiences
ID: YDFT67YHJ
certificate

of achievement

This certificate is presented to

Your Name

NSA

For completing the

The Science of Happiness Certification

on 21st November 2026

Selena Hurford

Selena Hurford

Course Tutor

cpd

Daniel Morgan

Daniel Morgan

Head of Academy

Certificate Example

Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.

The pass mark for the test is 70%.

If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

We estimate that the course will take about 4 hours to complete in total, plus an additional 30 minutes for the end of course test.

Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

Would recommend the course to anyone! Considering estate agency as a career gives a clear insight into the role and regulation and was easy to digest. I was able to easily fit this in with my busy work schedule. I was able to complete this course in less than a month which I originally expected to take a lot longer. The course material is really helpful and the assignments help you to identify if you have a clear understanding of what you have read and usually don't take too long to complete. I am now looking into doing a more advance course in estate agency and looking for a trainee position in my local area.

Samantha Giles

I’m a property investor and I have an interest in property generally. I wanted to do this course to broaden my knowledge of property but also make sure I understand my rights as a buyer of property. This is a nice introduction to the profession of Estate Agency but also negotiation and building networks. It includes material on both residential and commercial property, and also property maintenance. It touches upon the Estate Agents Act 1979 which is very important. My next step will be to review the act. It is a very broad course and is a good place to start.

Chris Pinnock

Really good course that covered lots of different areas within events planning. I liked that, if there were any questions you got wrong on the tests, you could find out which ones and try again. Lots of case studies to look through too.

Hannah Lemmon

Sophie Mellor

There are some fantastic courses on offer and they are set out in a simple, easy step by step way to help with home learning. I like how they are set out in small modules with a quiz at the end. It made it easier for me to take on board what I was being taught.

When I needed to contact someone about the course, they responded quickly to my emails and helped me solve my issues. I like that there is no time scale on completing the course so that I can pick up where I left off after a break from learning.

I would recommend learning with New Skills Academy to anyone wanting to improve their skills.

Katherine Andrew

I really enjoyed taking time to complete this Floristry diploma course online. I have been flower arranging for a few years now and wanted to improve my knowledge and skills. The course was very detailed and the assignments were good, some very creative, I found the history very interesting and how the different periods used flowers for decoration. I am really interested in wedding flower design modules fourteen and fifteen were of particular interest to me. I also found the starting your own business section very helpful. I would definitely recommend for anyone interested in Floristry to take the course.

Siobhan Conway

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