Mindfulness for Children Training Programme Certificate
Mindfulness for Children Training Programme Certificate Course
Mindfulness is extremely relevant to modern-day living in many ways and it’s important to encourage children to become more mindful.
With increasing hours spent watching TV, playing video games and browsing the Internet, children are becoming more restless and easily distracted.
Training children to be mindful helps them concentrate, calm down and focus better, and research shows that they are able to perform better at school too.
Children are able to develop greater minds and demonstrate better imagination and creativity as they become more mindful. Schools and colleges across the UK are implementing regular mindfulness programmes so that students can reap multiple benefits.
What You Will Learn:
The course on mindfulness training for children is designed to cover a number of topics for the best results.
- How to differentiate between the conscious and subconscious mind, and how the mind is related to the tasks that we do
- How to prepare children to become more mindful in a natural manner without forcing lessons on them
- How to use different mindfulness tasks and gradually train children to become mindful
- How to use touch and outdoor exercises to help children stay in the moment
- How to use music, meditation and drawing tasks to help children become more focused and present
Benefits of Taking this Course:
You can benefit in several ways by completing the course on mindfulness for children:
- You can help your child, students or other children to become more mindful
- You can play an instrumental role in helping children become more focused, creative and imaginative
- You can help your own children calm down and feel more centred by training them to be more mindful and live in the moment
- You can develop your own mindfulness techniques
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
- What this course will offer in the coming modules
- That this course is specifically aimed at children aged between 6-10 years old
- What mindfulness is
- The origins of mindfulness
- Why and how to introduce children to mindfulness
- The benefits for children
- How to manage the age differences of children when introducing mindfulness
- Why sound can be considered a good way to explore mindfulness
- How to introduce children to a short relaxation session
- How to perform 'The Bell exercise' with children
- Why touch is a good resource to aid concentration
- How to introduce children to mindfulness through the sense of touch, using specific tasks
- How outdoor projects engage children, and where this can be done
- Some outdoor exercises in mindfulness that can be introduced to children
- Some caveats to note when doing tasks and projects with children
- How and where to use exercises to introduce visual exercises
- A classroom scenario exercise
- An exercise for outside
- Benefits of meditation for children / To always begin with breathing techniques when introducing children to a meditation session
- How to time sessions
- Instructions to take children through a meditation session
- Various tasks that can be used to introduce meditation, to aid children’s mindfulness learning
- What it is that art can bring to mindfulness
- A variety of specific tasks
- About the Superhero task
- The benefits of this task
- How to guide children through the Superhero task, and some alternatives.
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
Mindfulness for Children Training Programme Certificate
on 21st November 2026
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 9 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 9 modules there is a multiple choice test. The questions will be on a range of topics found within the 9 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 3 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
This course is really comprehensive - it covers so many topics and themes. I really thought that the way the course is set out is very easy to use. You have the option to print out the course work or work online and the end of module worksheets are great for ensuring that you understand everything by filling in the blanks, answering questions about the topic and so on, you can even revisit modules.
I have only needed to contact support once but the reply was quick and concise.
I am really enjoying the course and wouldn't hesitate to recommend it to anyone thinking of or already working in the Office Management field.
Anna Burns
I started this course as it is a keen interest of mine; as someone who worked as an office manager and administrator for large Estate Agents in London, I wanted to tighten my skills. I was not disappointed! There are a huge range of information; from dealing with aspects of marketing to legalities and a lot of reading. It was very easy to access and very thorough. I would recommend anyone looking to start in the industry, have an interest in property or simply want to brush up on knowledge and skills. I was very pleased overall with the course, and will recommend new skill academy to my friends.
Kelly-Anne Tomlinson-Docherty
A great course to introduce and explain the roles and responsibilities of the PA and Administrator, or as a refresher to those wishing to return to the workplace.
The modules are jargon free and clearly laid out with exercises to complete at your own pace. There are useful notes and lists that help to make time management easier in the busy work environment.
I am impressed that the modules can be downloaded, saved or printed for future reference - many other courses do not offer this.
I have almost completed my Admin & PA Diploma and it has given me the confidence to apply for my first admin job in some years.
Meryl McMorran
Great course lots to learn and apply very informative, as a pharmacy assistant this course has given me more knowledge and confidence to provide great services to my customers.
Assignments were easy to follow and I would recommend anyone to study a course at New Skills Academy as you can do them in your own time.
Having a certificate not only boosts my confidence, but also shows my employers that i have learnt new skills and have gained more information that is useful for my area of work.
Thanks very much New Skills Academy, I will study with you again!
Shane Hills
I’m a property investor and I have an interest in property generally. I wanted to do this course to broaden my knowledge of property but also make sure I understand my rights as a buyer of property. This is a nice introduction to the profession of Estate Agency but also negotiation and building networks. It includes material on both residential and commercial property, and also property maintenance. It touches upon the Estate Agents Act 1979 which is very important. My next step will be to review the act. It is a very broad course and is a good place to start.
Chris Pinnock
A clear and concise course that allowed me to go at my own pace, with no time limit. A great way to learn and study from home so that you can fit it around your daily lifestyle.
With demonstration videos and help always on hand, the course is easy to follow and understand. The course taught me a variety of techniques and methods to apply Make-Up and has also given me the advice and guidance I needed to go forward with a career.
The end test is challenging so it is important to study and revise all modules in order to pass.
Summer Wearn
Mindfulness for Children Training Programme Certificate Course
Mindfulness is extremely relevant to modern-day living in many ways and it’s important to encourage children to become more mindful.
With increasing hours spent watching TV, playing video games and browsing the Internet, children are becoming more restless and easily distracted.
Training children to be mindful helps them concentrate, calm down and focus better, and research shows that they are able to perform better at school too.
Children are able to develop greater minds and demonstrate better imagination and creativity as they become more mindful. Schools and colleges across the UK are implementing regular mindfulness programmes so that students can reap multiple benefits.
What You Will Learn:
The course on mindfulness training for children is designed to cover a number of topics for the best results.
- How to differentiate between the conscious and subconscious mind, and how the mind is related to the tasks that we do
- How to prepare children to become more mindful in a natural manner without forcing lessons on them
- How to use different mindfulness tasks and gradually train children to become mindful
- How to use touch and outdoor exercises to help children stay in the moment
- How to use music, meditation and drawing tasks to help children become more focused and present
Benefits of Taking this Course:
You can benefit in several ways by completing the course on mindfulness for children:
- You can help your child, students or other children to become more mindful
- You can play an instrumental role in helping children become more focused, creative and imaginative
- You can help your own children calm down and feel more centred by training them to be more mindful and live in the moment
- You can develop your own mindfulness techniques
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
- What this course will offer in the coming modules
- That this course is specifically aimed at children aged between 6-10 years old
- What mindfulness is
- The origins of mindfulness
- Why and how to introduce children to mindfulness
- The benefits for children
- How to manage the age differences of children when introducing mindfulness
- Why sound can be considered a good way to explore mindfulness
- How to introduce children to a short relaxation session
- How to perform 'The Bell exercise' with children
- Why touch is a good resource to aid concentration
- How to introduce children to mindfulness through the sense of touch, using specific tasks
- How outdoor projects engage children, and where this can be done
- Some outdoor exercises in mindfulness that can be introduced to children
- Some caveats to note when doing tasks and projects with children
- How and where to use exercises to introduce visual exercises
- A classroom scenario exercise
- An exercise for outside
- Benefits of meditation for children / To always begin with breathing techniques when introducing children to a meditation session
- How to time sessions
- Instructions to take children through a meditation session
- Various tasks that can be used to introduce meditation, to aid children’s mindfulness learning
- What it is that art can bring to mindfulness
- A variety of specific tasks
- About the Superhero task
- The benefits of this task
- How to guide children through the Superhero task, and some alternatives.
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
Mindfulness for Children Training Programme Certificate
on 21st November 2026
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 9 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 9 modules there is a multiple choice test. The questions will be on a range of topics found within the 9 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 3 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
This course is really comprehensive - it covers so many topics and themes. I really thought that the way the course is set out is very easy to use. You have the option to print out the course work or work online and the end of module worksheets are great for ensuring that you understand everything by filling in the blanks, answering questions about the topic and so on, you can even revisit modules.
I have only needed to contact support once but the reply was quick and concise.
I am really enjoying the course and wouldn't hesitate to recommend it to anyone thinking of or already working in the Office Management field.
Anna Burns
I started this course as it is a keen interest of mine; as someone who worked as an office manager and administrator for large Estate Agents in London, I wanted to tighten my skills. I was not disappointed! There are a huge range of information; from dealing with aspects of marketing to legalities and a lot of reading. It was very easy to access and very thorough. I would recommend anyone looking to start in the industry, have an interest in property or simply want to brush up on knowledge and skills. I was very pleased overall with the course, and will recommend new skill academy to my friends.
Kelly-Anne Tomlinson-Docherty
A great course to introduce and explain the roles and responsibilities of the PA and Administrator, or as a refresher to those wishing to return to the workplace.
The modules are jargon free and clearly laid out with exercises to complete at your own pace. There are useful notes and lists that help to make time management easier in the busy work environment.
I am impressed that the modules can be downloaded, saved or printed for future reference - many other courses do not offer this.
I have almost completed my Admin & PA Diploma and it has given me the confidence to apply for my first admin job in some years.
Meryl McMorran
Great course lots to learn and apply very informative, as a pharmacy assistant this course has given me more knowledge and confidence to provide great services to my customers.
Assignments were easy to follow and I would recommend anyone to study a course at New Skills Academy as you can do them in your own time.
Having a certificate not only boosts my confidence, but also shows my employers that i have learnt new skills and have gained more information that is useful for my area of work.
Thanks very much New Skills Academy, I will study with you again!
Shane Hills
I’m a property investor and I have an interest in property generally. I wanted to do this course to broaden my knowledge of property but also make sure I understand my rights as a buyer of property. This is a nice introduction to the profession of Estate Agency but also negotiation and building networks. It includes material on both residential and commercial property, and also property maintenance. It touches upon the Estate Agents Act 1979 which is very important. My next step will be to review the act. It is a very broad course and is a good place to start.
Chris Pinnock
A clear and concise course that allowed me to go at my own pace, with no time limit. A great way to learn and study from home so that you can fit it around your daily lifestyle.
With demonstration videos and help always on hand, the course is easy to follow and understand. The course taught me a variety of techniques and methods to apply Make-Up and has also given me the advice and guidance I needed to go forward with a career.
The end test is challenging so it is important to study and revise all modules in order to pass.
Summer Wearn
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Marva Hudson
I took up this course initially to help me with my own dog, but found that as I worked through the material I actually started thinking that this could be something that I could use to make a second income. From start to finish I found the course engaging and interesting. I am now doing another dog related course and am experiencing the same level of enjoyment. I would recommend New Skills Academy without hesitation.
Keith Smith
Excellent course, well explained and easy to understand. The course can be done at my own pace and is available on various devices. The layout of the course was excellent and the notes options is very good. The content is perfect and well structured, making it easy to understand and follow. I will definitely be taking more courses in the future.
Luis Costa
It was an eye opening course that was flexible and easy to access. I was able to complete it from the comfort of my own home whilst also having the tasks to complete which enabled me to check my knowledge. I know feel much more confident in my field of work and really enjoyed doing it.
Ellie Clarke
Omg im so excited, over joyed and all the good stuff that comes to mind! Wonderful experience doing lessons with New Skills Academy. I look foward to doing more courses with them. I hope this will encourage others to come on board and refresh your minds or to learn something new, it's a win win situation. I want to thank New Skills Academy so much for making this as simple as possible for me.
Shari Anderson
This is a great course for any level of knowledge. Very easy to navigate, great practical tasks and explanations are very clear. You can revise any module with no problem. The test wasn’t too hard if you completed every module. It may be handy to make some notes before you start. Overall I'm very happy with my choice. Thank you New skills for my New skills :)
Julia Bobkova
Very interesting and helpful course. I ve learned a lot of interesting things about make up and the tutorials were very helpful and easy to understand. I really reccomend this course for everyone who is passionate about make up and wish to develop their skills and make a career from their hobby.
Nicoleta Lucaci
Lovely course for people who want to know the basics and of sign language. It's has helped me to get more of an understanding and will greatly benefit me in my workplace. So easy to pick up and the videos were easy to understand. Would definitely recommend to anyone.
Chloe Hambly