The Science of Happiness Certification
Why you should study with us
The Science of Happiness
Happiness not only makes us feel good about ourselves but also affects our lives in many ways.
The science of happiness course explains what makes human beings flourish and why we feel stressed and unhappy. Dealing with constant stress and struggling with unpleasant memories can pose barriers to happiness.
The human brain processes emotions and experiences in a certain way, and our perceptions of experiences can affect our ability to be happy.
The course explains the fundamental psychology that underlies happiness and describes techniques that can sustain long-term contentment. While some part of happiness is genetically determined, we can improve our happiness levels through personal control.
What You Will Learn:
- How happiness is defined in terms of psychology and the different emotions that contribute to happiness
- The different forms of happiness and their effects in the short and long term
- The different models of happiness and techniques to sustain long-term happiness
- How the brain processes positive experiences in terms of function
- How different types of memory contribute to happiness
- How the brain operates to trigger responsive and reactive modes
- How negativity bias affects the ability to process positive experiences
- How repetition and emotion affect the formation of neural circuits
Benefits Of Taking the Course:
- You will be able to differentiate between fleeting happiness and implement strategies that can enhance long-term satisfaction
- Once you understand how the brain works, you can enjoy higher levels of happiness
- You will discover how to focus on positive experiences and alter the way your brain processes experiences
- Higher happiness levels will help you become calmer, enjoy better health, and boost your ability to deal with challenges
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
- The definition of happiness
- Factors that influence happiness levels
- Difference between hedonic and eudaimonic happiness
- How hedonic adaptation works to set our base happiness levels
- How hedonic adaptation works to set our base happiness levels
- How hedonic adaptation works to set our base happiness levels
- The parts of the brain that are associated with processing pain
- The role of fear in negativity bias
- The effect of the three operating systems of the brain on our responses and feelings
- What responsive and reactive modes are and how they influence happiness levels
- How the reactive mode affects emotions and the physical body
- How to consciously develop a responsive state
- How neural circuits are formed and how they function
- How the four happy chemicals work
- How the cortex and limbic system work together to process experiences
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
The Science of Happiness Certification
on 21st November 2026
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 4 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
Melissa Newlin
Taking the International Massage Diploma Course at New Skills Academy was my best idea and my best investment in a long time. The flexible timing, professional yet easy understand material helped me to change career (and life) in no time. Absolutely brilliant.
Mihaly Galambosi
This was a brilliant course that was easy to understand and fits into your lifestyle by being able to access at times that suits you. I needed a refresher course and this ticked all the boxes. One area which I was not aware of was the Employment Allowance Incentive but I now understand this fully. It is also good information on record keeping along with Data Protection. I highly recommend this course and it doesn't have to be expensive to do. The fact that you get a Diploma Certificate at the end only enhances your CV and gives you a sense of satisfaction.
Donna Raynes
As the Head of HR, I always have to keep up to date on all law. This course was brilliant and helped me brush up on some areas I hadn’t worked on for some time. Really great value and also very user friendly – brilliant purchase!
For me personally, I have a Masters in HR Management and I love to keep developing and learning and this course was a brilliant way to satisfy my hunger for learning but I could also fit it in with my full time role – win win!
Another positive edition to anyone’s CV – would recommend to anyone even if you are just curious about your employee rights!
Amy Knight
This course will give me the chance to engage further in my search for a career. I found this course helpful for both refreshing my memory of known skills as well as teaching me new ones.
I appreciated the chance to engage in this course as it was very interactive. I could both watch videos as well as read explanations. I could then apply that in a practice element of the course.
I have an ICT A Level and I didn’t know some of the function that were possible on word. It has been beneficial to me, even though I’m well versed in Microsoft Word.
Shelley Mckeown
I found the course straight forward and easy to follow.
It’s given me a great understanding of first aid procedures and has outlined some important aspects of looking after pets in general. It paid particular attention to the description of the CPR procedure. I will come in very useful.
The multi choice test at the end is easy to complete and I found the worksheets at the end of each module very helpful to outline the important aspects.
I look forward to completing many more courses on offer to help progress my new dog walking and pet care business.
Thank you.
Georgina Batty
The Science of Happiness
Happiness not only makes us feel good about ourselves but also affects our lives in many ways.
The science of happiness course explains what makes human beings flourish and why we feel stressed and unhappy. Dealing with constant stress and struggling with unpleasant memories can pose barriers to happiness.
The human brain processes emotions and experiences in a certain way, and our perceptions of experiences can affect our ability to be happy.
The course explains the fundamental psychology that underlies happiness and describes techniques that can sustain long-term contentment. While some part of happiness is genetically determined, we can improve our happiness levels through personal control.
What You Will Learn:
- How happiness is defined in terms of psychology and the different emotions that contribute to happiness
- The different forms of happiness and their effects in the short and long term
- The different models of happiness and techniques to sustain long-term happiness
- How the brain processes positive experiences in terms of function
- How different types of memory contribute to happiness
- How the brain operates to trigger responsive and reactive modes
- How negativity bias affects the ability to process positive experiences
- How repetition and emotion affect the formation of neural circuits
Benefits Of Taking the Course:
- You will be able to differentiate between fleeting happiness and implement strategies that can enhance long-term satisfaction
- Once you understand how the brain works, you can enjoy higher levels of happiness
- You will discover how to focus on positive experiences and alter the way your brain processes experiences
- Higher happiness levels will help you become calmer, enjoy better health, and boost your ability to deal with challenges
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
- The definition of happiness
- Factors that influence happiness levels
- Difference between hedonic and eudaimonic happiness
- How hedonic adaptation works to set our base happiness levels
- How hedonic adaptation works to set our base happiness levels
- How hedonic adaptation works to set our base happiness levels
- The parts of the brain that are associated with processing pain
- The role of fear in negativity bias
- The effect of the three operating systems of the brain on our responses and feelings
- What responsive and reactive modes are and how they influence happiness levels
- How the reactive mode affects emotions and the physical body
- How to consciously develop a responsive state
- How neural circuits are formed and how they function
- How the four happy chemicals work
- How the cortex and limbic system work together to process experiences
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
The Science of Happiness Certification
on 21st November 2026
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 4 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
Melissa Newlin
Taking the International Massage Diploma Course at New Skills Academy was my best idea and my best investment in a long time. The flexible timing, professional yet easy understand material helped me to change career (and life) in no time. Absolutely brilliant.
Mihaly Galambosi
This was a brilliant course that was easy to understand and fits into your lifestyle by being able to access at times that suits you. I needed a refresher course and this ticked all the boxes. One area which I was not aware of was the Employment Allowance Incentive but I now understand this fully. It is also good information on record keeping along with Data Protection. I highly recommend this course and it doesn't have to be expensive to do. The fact that you get a Diploma Certificate at the end only enhances your CV and gives you a sense of satisfaction.
Donna Raynes
As the Head of HR, I always have to keep up to date on all law. This course was brilliant and helped me brush up on some areas I hadn’t worked on for some time. Really great value and also very user friendly – brilliant purchase!
For me personally, I have a Masters in HR Management and I love to keep developing and learning and this course was a brilliant way to satisfy my hunger for learning but I could also fit it in with my full time role – win win!
Another positive edition to anyone’s CV – would recommend to anyone even if you are just curious about your employee rights!
Amy Knight
This course will give me the chance to engage further in my search for a career. I found this course helpful for both refreshing my memory of known skills as well as teaching me new ones.
I appreciated the chance to engage in this course as it was very interactive. I could both watch videos as well as read explanations. I could then apply that in a practice element of the course.
I have an ICT A Level and I didn’t know some of the function that were possible on word. It has been beneficial to me, even though I’m well versed in Microsoft Word.
Shelley Mckeown
I found the course straight forward and easy to follow.
It’s given me a great understanding of first aid procedures and has outlined some important aspects of looking after pets in general. It paid particular attention to the description of the CPR procedure. I will come in very useful.
The multi choice test at the end is easy to complete and I found the worksheets at the end of each module very helpful to outline the important aspects.
I look forward to completing many more courses on offer to help progress my new dog walking and pet care business.
Thank you.
Georgina Batty
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More than likely will be back for another one soon. This course was enjoyable to do, and I learnt a lot and passed first try. My certificate will be up on the wall soon.
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I am a doctor. This course is well organized, covering all areas of CBT. The videos and practical tips are very helpful. All the modules are arranged with good explanations and examples. Also each module consists of quick test and assignment which enables you to gain knowledge. Finally I would like to thank the New Skills Academy team.
Dr. M. Arshad
I took up this course initially to help me with my own dog, but found that as I worked through the material I actually started thinking that this could be something that I could use to make a second income. From start to finish I found the course engaging and interesting. I am now doing another dog related course and am experiencing the same level of enjoyment. I would recommend New Skills Academy without hesitation.
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Very interesting and helpful course. I ve learned a lot of interesting things about make up and the tutorials were very helpful and easy to understand. I really reccomend this course for everyone who is passionate about make up and wish to develop their skills and make a career from their hobby.
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Marva Hudson
This course is a great way to brush up on my rusty excel skills, I recommend this course to anyone looking for something to do during lockdown, it's easy to use and talks you through each stage step by step. It has given me the confidence I need to further my career.
Georgia Darke
Omg im so excited, over joyed and all the good stuff that comes to mind! Wonderful experience doing lessons with New Skills Academy. I look foward to doing more courses with them. I hope this will encourage others to come on board and refresh your minds or to learn something new, it's a win win situation. I want to thank New Skills Academy so much for making this as simple as possible for me.
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