Diets Explained — Facts, Trends and Myths Certificate
Why you should study with us
Diets Explained — Facts, Trends and Myths Course
With approximately 25% of all people in the UK overweight, it is no surprise that diets are some of the most searched topics when using search engines. As there is so much information out there, and almost anyone can make a website, it is extremely important that we take a look at the many different diets and make informed decisions about which diet might be best for us.
This course takes a look at four of the most popular diets: ketogenic, Paleo, Mediterranean and vegan. As you work through the course, you will learn more about the most common diet facts and myths, as well as learn details about some of the most popular diet options. We will examine the details about each of these diets, look at the research supporting them and even share some of the concerns that are necessary to keep in mind, before starting these diets.
What You Will Learn:
- The truth about common diet myths
- How the ketogenic diet works and for whom it is best suited
- Why people may have nutritional deficiencies as a result of the Paleo diet
- Why the Mediterranean diet is often highly recommended by doctors
- Why a vegan diet can be difficult to stick to
The Benefits of Taking This Course:
- Gain full knowledge of some of the most popular diets
- You can choose a diet that is right for you, based on a number of factors
- Learn about basic nutrition
- Gain confidence, knowing that you are aware of the difference between the facts and the myths
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
Diets Explained — Facts, Trends and Myths Certificate
on 21st November 2025
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 2.5 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
Well thought out, simple course explaining the myths and trends. Claire Palmer
Diets Explained — Facts, Trends and Myths Course
With approximately 25% of all people in the UK overweight, it is no surprise that diets are some of the most searched topics when using search engines. As there is so much information out there, and almost anyone can make a website, it is extremely important that we take a look at the many different diets and make informed decisions about which diet might be best for us.
This course takes a look at four of the most popular diets: ketogenic, Paleo, Mediterranean and vegan. As you work through the course, you will learn more about the most common diet facts and myths, as well as learn details about some of the most popular diet options. We will examine the details about each of these diets, look at the research supporting them and even share some of the concerns that are necessary to keep in mind, before starting these diets.
What You Will Learn:
- The truth about common diet myths
- How the ketogenic diet works and for whom it is best suited
- Why people may have nutritional deficiencies as a result of the Paleo diet
- Why the Mediterranean diet is often highly recommended by doctors
- Why a vegan diet can be difficult to stick to
The Benefits of Taking This Course:
- Gain full knowledge of some of the most popular diets
- You can choose a diet that is right for you, based on a number of factors
- Learn about basic nutrition
- Gain confidence, knowing that you are aware of the difference between the facts and the myths
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
Diets Explained — Facts, Trends and Myths Certificate
on 21st November 2025
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 2.5 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
Well thought out, simple course explaining the myths and trends. Claire Palmer
Why you should study with us
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Wow what an incredible insight for the start of anyone's journey in property. This course gives you so much information and there are tests and questions on each of the modules. The course is very easy to follow and well laid out. You can actually make notes on the pages of each module using the notes tab! I am very excited to say that I passed and I only spent one week on this course. I will print all the PDF information and keep it in a file with my certificate. I feel very confident for my future plans now I have completed this course.
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I took up this course initially to help me with my own dog, but found that as I worked through the material I actually started thinking that this could be something that I could use to make a second income. From start to finish I found the course engaging and interesting. I am now doing another dog related course and am experiencing the same level of enjoyment. I would recommend New Skills Academy without hesitation.
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I found this course incredibly useful, as it provided me with practical knowledge which I can implement in my role as a Support Worker. The videos were clear and concise, and the downloadable worksheets reinforced what I had learned as I was able to put pen to paper. Overall, a fantastic course for a great price! I am looking forward to taking on my next one.
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