Lower Back Pain Certificate

cpd
£100.00 BUY NOW

Lower Back Pain

Note: This course has been designed primarily for Fitness Instructors. More than 75% of the UK's population suffers from lower back pain, and this is one of the most common problems after colds and flu. As a fitness instructor, you will often encounter clients who suffer from lower back pain. This course on lower back pain explains all you need to know about how the lower back muscles function and why people develop back pain. It's very important to keep in mind that physical instructors must stay within their scope of practice and refrain from diagnosing or treating lower back pain. Clients with acute or chronic lower back pain must get medical clearance before you can create an exercise plan for them. This course on lower back pain covers an extensive range of topics related to lower back pain.

You will Learn:

  • The anatomy of the back, including the structure and function of discs, facet joints, vertebrae, sacrum and coccyx, and how these structures work with each other, to provide support and function
  • Common causes of back pain, including degenerative disc disease, slipped disc, narrowing of the spine, disc resorption and pregnancy
  • Risk factors for lower back pain, including age, occupational hazards, fitness levels and training adaptations
  • The three main types of spinal curves: kyphosis, lordosis and scoliosis, and abnormal sagittal curves that cause lower back dysfunction
  • How to perform risk assessments for clients with lower back pain and interpret the results, to create a suitable exercise programme
  • How to train clients with flexion and extension-related lower back problems, using different approaches

Benefits of Taking this Course:

  • You will gain a better understanding of how the back muscles and structures work, and this will help you identify possible pain triggers
  • You can use the risk assessment tips to conduct a detailed assessment before creating an exercise plan
  • You will know when to progress or regress a client and when to refer them for medical clearance

This course includes

24/7 Student Support

End of course certification

Lifetime access to your course

Compatible with modern devices

  • The anatomy of the lower back
  • The function of discs and facets in the spine
  • About the sacrum and coccyx
  • The importance of the core muscles for control and support of the spine
  • About many common causes of lower back pain; including sciatica, fibromyalgia and many more
  • About lower back pain in pregnancy
  • The risk factors of developing lower back pain
  • The three main curves of the spine
  • About forward and back angled spine conditions
  • The different forms of scoliosis
  • How to recognise severe back pain and action needed
  • How lower back pain can be relieved or increased with certain postures, loads and movements
  • The essential components of spinal function
  • Risk assessments
  • Mechanisms of spinal injury
  • How to classify lower back pain
  • The relationship between the lower back and neighbouring muscles
  • Exercises to ward off lower back pain
  • That steady and long-term adherence to an exercise programme can reduce lower back pain
ID: YDFT67YHJ
certificate

of achievement

This certificate is presented to

Your Name

NSA

For completing the

Lower Back Pain Certificate

on 21st November 2021

Selena Hurford

Selena Hurford

Course Tutor

cpd

Daniel Morgan

Daniel Morgan

Head of Academy

Certificate Example

Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.

The pass mark for the test is 70%.

If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

Once you have completed your test you can log in to your account and download/print your certificate any time you need it. If you would prefer us to post you a certificate to a UK address, there will be an admin charge of £10 (certificates sent internationally may cost more).

You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

We estimate that the course will take about 4 hours to complete in total, plus an additional 30 minutes for the end of course test.

Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

After being in recruitment for three years, this was an amazing course to remind me all the things that I may have let slip it also encouraged me to sharpen up my recruitment practices and I feel rejuvenated in my approach to recruitment with both clients and candidates.
Through the help of this course I feel that I can actively, proactively and effectively target both clients and candidates to achieve my target orientated goals.

Shaun Paskin

I've been out of the educational loop for the past five years now and was a little worried about starting a new course. All I can say is I certainly had nothing to worry about! Everything was set out so clearly for me to read and it was one of the most informative courses I've ever taken. I've soaked everything in like a sponge! You can't beat knowing you've got all the information sat waiting for you whenever you need a quick recap. Thank you New Skills Academy, my future can now begin thanks to you! I can't wait to get started!

Kirsty Brookes

I had been interested in learning about face painting as I am a makeup artist myself. I decided to do this course as a cheaper alternative to going to a school to learn.

This course takes you through all the tips and techniques of face painting from starting your own business to essentials for your kit and popular face painting designs which are easy to follow. The instructor is very clear and breaks down the face painting into several steps.

Since completing this course I have been face painting for children’s parties and other events earning good money for my services. Thank you for this course it has been fantastic!

Anahita Roshna

The contents on these classes are awesome! I’m currently an architecture student and was a little worried because is an online course and sometimes it leaves doubts or some subjects are not well debated, but I learned so much, it also improved my landscaping knowledge, its satisfying.

I need to say: congratulations for modules organization, the website layout, and the support. Seriously, every once and a while I take online classes and I’m surprised with the New Skills Academy, I totally recommend these classes for anybody that like gardens, also for architecture students – this is essential for our area.

Hopefully I can find something else to study with New Skills Academy!

Letitia Rossett

I was a bit apprehensive about doing this course online but I needn't have worried. I was able to work through the modules at my own pace.

The course material was easy to understand and had some really useful and practical information and advice such as choosing a name for your business and the pitfalls of working from home.

I'm really, really glad I did this course as I am a home baker and it has provided lots of useful knowledge and tips to take my business forward.

The course has definitely given me the confidence to take my hobby to the next level.

Thank you

Monica Richards

I’m currently studying the cupcake making & baking course and it is amazing so far. I’m really enjoying it and it has so much helpful information.

It covers everything you need to know and is actually enjoyable reading… I am very pleased I enrolled I would definitely recommend…I’m a mum of 3 aged 5, 2, and 1 and time is challenging most days but this course provides enough time so I can juggle both.

I am excited to start my next module. the course is also worth the non-discounted price. I will be doing more courses after this one.

Nikki Hudson

Duration:
4 hours

Access:
Lifetime Access

Approved by:
CPD

Learning Type:


Text based modules  Images  Video learning 

Cost:
£100.00

0% Finance

Lower Back Pain

Note: This course has been designed primarily for Fitness Instructors. More than 75% of the UK's population suffers from lower back pain, and this is one of the most common problems after colds and flu. As a fitness instructor, you will often encounter clients who suffer from lower back pain. This course on lower back pain explains all you need to know about how the lower back muscles function and why people develop back pain. It's very important to keep in mind that physical instructors must stay within their scope of practice and refrain from diagnosing or treating lower back pain. Clients with acute or chronic lower back pain must get medical clearance before you can create an exercise plan for them. This course on lower back pain covers an extensive range of topics related to lower back pain.

You will Learn:

  • The anatomy of the back, including the structure and function of discs, facet joints, vertebrae, sacrum and coccyx, and how these structures work with each other, to provide support and function
  • Common causes of back pain, including degenerative disc disease, slipped disc, narrowing of the spine, disc resorption and pregnancy
  • Risk factors for lower back pain, including age, occupational hazards, fitness levels and training adaptations
  • The three main types of spinal curves: kyphosis, lordosis and scoliosis, and abnormal sagittal curves that cause lower back dysfunction
  • How to perform risk assessments for clients with lower back pain and interpret the results, to create a suitable exercise programme
  • How to train clients with flexion and extension-related lower back problems, using different approaches

Benefits of Taking this Course:

  • You will gain a better understanding of how the back muscles and structures work, and this will help you identify possible pain triggers
  • You can use the risk assessment tips to conduct a detailed assessment before creating an exercise plan
  • You will know when to progress or regress a client and when to refer them for medical clearance

This course includes

24/7 Student Support

End of course certification

Lifetime access to your course

Compatible with modern devices

  • The anatomy of the lower back
  • The function of discs and facets in the spine
  • About the sacrum and coccyx
  • The importance of the core muscles for control and support of the spine
  • About many common causes of lower back pain; including sciatica, fibromyalgia and many more
  • About lower back pain in pregnancy
  • The risk factors of developing lower back pain
  • The three main curves of the spine
  • About forward and back angled spine conditions
  • The different forms of scoliosis
  • How to recognise severe back pain and action needed
  • How lower back pain can be relieved or increased with certain postures, loads and movements
  • The essential components of spinal function
  • Risk assessments
  • Mechanisms of spinal injury
  • How to classify lower back pain
  • The relationship between the lower back and neighbouring muscles
  • Exercises to ward off lower back pain
  • That steady and long-term adherence to an exercise programme can reduce lower back pain
ID: YDFT67YHJ
certificate

of achievement

This certificate is presented to

Your Name

NSA

For completing the

Lower Back Pain Certificate

on 21st November 2021

Selena Hurford

Selena Hurford

Course Tutor

cpd

Daniel Morgan

Daniel Morgan

Head of Academy

Certificate Example

Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.

The pass mark for the test is 70%.

If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

Once you have completed your test you can log in to your account and download/print your certificate any time you need it. If you would prefer us to post you a certificate to a UK address, there will be an admin charge of £10 (certificates sent internationally may cost more).

You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

We estimate that the course will take about 4 hours to complete in total, plus an additional 30 minutes for the end of course test.

Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

After being in recruitment for three years, this was an amazing course to remind me all the things that I may have let slip it also encouraged me to sharpen up my recruitment practices and I feel rejuvenated in my approach to recruitment with both clients and candidates.
Through the help of this course I feel that I can actively, proactively and effectively target both clients and candidates to achieve my target orientated goals.

Shaun Paskin

I've been out of the educational loop for the past five years now and was a little worried about starting a new course. All I can say is I certainly had nothing to worry about! Everything was set out so clearly for me to read and it was one of the most informative courses I've ever taken. I've soaked everything in like a sponge! You can't beat knowing you've got all the information sat waiting for you whenever you need a quick recap. Thank you New Skills Academy, my future can now begin thanks to you! I can't wait to get started!

Kirsty Brookes

I had been interested in learning about face painting as I am a makeup artist myself. I decided to do this course as a cheaper alternative to going to a school to learn.

This course takes you through all the tips and techniques of face painting from starting your own business to essentials for your kit and popular face painting designs which are easy to follow. The instructor is very clear and breaks down the face painting into several steps.

Since completing this course I have been face painting for children’s parties and other events earning good money for my services. Thank you for this course it has been fantastic!

Anahita Roshna

The contents on these classes are awesome! I’m currently an architecture student and was a little worried because is an online course and sometimes it leaves doubts or some subjects are not well debated, but I learned so much, it also improved my landscaping knowledge, its satisfying.

I need to say: congratulations for modules organization, the website layout, and the support. Seriously, every once and a while I take online classes and I’m surprised with the New Skills Academy, I totally recommend these classes for anybody that like gardens, also for architecture students – this is essential for our area.

Hopefully I can find something else to study with New Skills Academy!

Letitia Rossett

I was a bit apprehensive about doing this course online but I needn't have worried. I was able to work through the modules at my own pace.

The course material was easy to understand and had some really useful and practical information and advice such as choosing a name for your business and the pitfalls of working from home.

I'm really, really glad I did this course as I am a home baker and it has provided lots of useful knowledge and tips to take my business forward.

The course has definitely given me the confidence to take my hobby to the next level.

Thank you

Monica Richards

I’m currently studying the cupcake making & baking course and it is amazing so far. I’m really enjoying it and it has so much helpful information.

It covers everything you need to know and is actually enjoyable reading… I am very pleased I enrolled I would definitely recommend…I’m a mum of 3 aged 5, 2, and 1 and time is challenging most days but this course provides enough time so I can juggle both.

I am excited to start my next module. the course is also worth the non-discounted price. I will be doing more courses after this one.

Nikki Hudson

https://uk.trustpilot.com/review/newskillsacademy.co.uk
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