Easy and Achievable Weight Loss Certificate

Included as part of the unlimited membership
cpd
£100.00 BUY NOW

Easy and Achievable Weight Loss Course

This in-depth course is designed to help you lose weight the healthy way. With increasing consumption of fatty and processed foods, rising stress levels and sedentary lifestyles, weight loss has become more important than ever. But it's very important to lose weight in a healthy way that leads to lasting results without compromising on your wellbeing.

Weight loss is closely allied with our body image and this influences the way in which we see ourselves and the world around us. Shedding excess weight helps you get in shape and makes you fitter, stronger and leaner.

The course includes four self-hypnosis tracks to kickstart you to permanent weight loss and help you increase your confidence.

What You Will Learn

  • Different kinds of diets and to differentiate between good and fad diets; how nutrition affects overall health and wellbeing
  • The health benefits of different kinds of exercise and how they can help you achieve weight loss
  • The differences between types of weight-loss diets, including Atkins, Mediterranean, vegetarian and flexitarian diets and how each works to help you achieve weight loss
  • To understand your mindset and perception about yourself and what you can do to reset your internal reward system
  • To choose the right kinds of foods by reading labels and making positive lifestyle plans to support your weight loss goals
  • How you can use hypnosis to help you to lose weight

Benefits of the Course

    The course on Easy and Achievable Weight Loss can help you in many ways:
  • You can choose healthy ways to lose weight or help others lose weight
  • You will know which diets and lifestyle changes to avoid
  • You can help yourself or your clients to become fitter, leaner, stronger and more confident
  • You can help people achieve improved health and wellbeing by reducing risks of conditions like stroke, diabetes and heart disease.

This course includes

24/7 Student Support

End of course certification

Lifetime access to your course

Compatible with modern devices

PLUS - Access to the exclusive New Skills Academy Study Group!
  • What we mean by diet
  • Requirements to lose weight
  • Good and bad foods
  • Some popular diets
  • The benefit of regular exercise
  • The weighting scales do not always tell the whole picture
  • About different forms of exercise
  • Tools to monitor weight loss
  • The influences of the media with regards body image
  • That our perception is sometimes wrong
  • How to change your mindset
  • How lifestyle links to health
  • The dangers of sudden lifestyle changes
  • The importance of water
  • To understand and review food label
  • How Hypnosis can help you lose weight
  • Hypnosis techniques to help you lose weight
  • Hypnosis techniques to help you lose weight
ID: YDFT67YHJ
certificate

of achievement

This certificate is presented to

Your Name

NSA

For completing the

Easy and Achievable Weight Loss Certificate

on 21st November 2021

Selena Hurford

Selena Hurford

Course Tutor

cpd

Daniel Morgan

Daniel Morgan

Head of Academy

Certificate Example

Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

The course is broken down into 10 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

Once you have completed all 10 modules there is a multiple choice test. The questions will be on a range of topics found within the 10 modules. The test, like the course, is online and can be taken a time and location of your choosing.

The pass mark for the test is 70%.

If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

Once you have completed your test you can log in to your account and download/print your certificate any time you need it. If you would prefer us to post you a certificate to a UK address, there will be an admin charge of £10 (certificates sent internationally may cost more).

You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

We estimate that the course will take about 3.5 hours to complete in total, plus an additional 30 minutes for the end of course test.

Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

Helpful tips learned during the course and many fun facts. I will be completing 6 more courses after this one. Such a great learning experience. The knowledge in each package is phenomenal!

Each course is broken down into modules to make it easy to break down the course for short breaks and as soon as you sign back in again it remembers where you left off in your course. How clever!

I would highly recommend this course to anyone looking to brush up their knowledge and skills. Best of luck!
100% Recommended. New Skills Academy is the best!

Dora Christou

Excellent course. I enjoyed doing this course and I highly recommend it to everybody that start in the cleaning industry. Thank you very much.

David Sanchez

My dream has come true. Eventually I found this online course after searching for years in my area where none of the colleges provided it and it is necessary to get my dream job.

I got an incredible discount and what I like the best I got a lifetime access to the course, so there is no rush and I can revisit any time to revise as well.

Excellent support and immediate response to emails, I am very pleased. The course material is written in an easily understandable way, no hidden fees and mobile friendly so I can learn anywhere.

Zsuzsanna Horak

This course was excellent, detailed and enjoyable. It gave me lots of information and helped me develop my skills and knowledge to assist facilitate learning of students that have special educational needs. It outlined the main conditions that fall into the categories of SEN and a detailed explanation of them.

This course also gave me lots of ideas on how to assist learners and the confidence of how to develop my teaching resources. It also highlighted the relevant legislation covering special educational needs and gave me important information regarding the roles and responsibilities of the SENCO and the teacher in supporting learners.

I now feel more confident that I will be able to support these students better.

Emma Louise Dalton

I rate this course very highly as this is a very in-depth informative online course that increased my knowledge in Marketing and has given me plenty of useful information to apply to my work.

It had a good framework of information followed by a worksheet so that you could test the knowledge that you’ve just learned. It provided a great deal of information broken down into easy to digest sections and was good value for money as well.

I would definitely recommend this course to others and I know that my brother has taken another course using this website also.

Hannah Pugh

The course was really easy to access, very clear and easy to read.

Packed with information about so many different topics and situations you may be in as a PA. Helped lots of Microsoft too which I didn’t know about. Very glad I did this course as I have learnt a lot of new things that I didn’t even know you could do online.

I will be looking in to starting new courses with New Skills Academy as it really was so well presented, great support if you needed it and can access it anywhere and continue at any time, thank you.

Jessie Dillon

Duration:
3.5 hours

Access:
Lifetime Access

Approved by:
CPD

Learning Type:


Text based modules  Images 

Cost:
£100.00

0% Finance

Easy and Achievable Weight Loss Course

This in-depth course is designed to help you lose weight the healthy way. With increasing consumption of fatty and processed foods, rising stress levels and sedentary lifestyles, weight loss has become more important than ever. But it's very important to lose weight in a healthy way that leads to lasting results without compromising on your wellbeing.

Weight loss is closely allied with our body image and this influences the way in which we see ourselves and the world around us. Shedding excess weight helps you get in shape and makes you fitter, stronger and leaner.

The course includes four self-hypnosis tracks to kickstart you to permanent weight loss and help you increase your confidence.

What You Will Learn

  • Different kinds of diets and to differentiate between good and fad diets; how nutrition affects overall health and wellbeing
  • The health benefits of different kinds of exercise and how they can help you achieve weight loss
  • The differences between types of weight-loss diets, including Atkins, Mediterranean, vegetarian and flexitarian diets and how each works to help you achieve weight loss
  • To understand your mindset and perception about yourself and what you can do to reset your internal reward system
  • To choose the right kinds of foods by reading labels and making positive lifestyle plans to support your weight loss goals
  • How you can use hypnosis to help you to lose weight

Benefits of the Course

    The course on Easy and Achievable Weight Loss can help you in many ways:
  • You can choose healthy ways to lose weight or help others lose weight
  • You will know which diets and lifestyle changes to avoid
  • You can help yourself or your clients to become fitter, leaner, stronger and more confident
  • You can help people achieve improved health and wellbeing by reducing risks of conditions like stroke, diabetes and heart disease.

This course includes

24/7 Student Support

End of course certification

Lifetime access to your course

Compatible with modern devices

PLUS - Access to the exclusive New Skills Academy Study Group!
  • What we mean by diet
  • Requirements to lose weight
  • Good and bad foods
  • Some popular diets
  • The benefit of regular exercise
  • The weighting scales do not always tell the whole picture
  • About different forms of exercise
  • Tools to monitor weight loss
  • The influences of the media with regards body image
  • That our perception is sometimes wrong
  • How to change your mindset
  • How lifestyle links to health
  • The dangers of sudden lifestyle changes
  • The importance of water
  • To understand and review food label
  • How Hypnosis can help you lose weight
  • Hypnosis techniques to help you lose weight
  • Hypnosis techniques to help you lose weight
ID: YDFT67YHJ
certificate

of achievement

This certificate is presented to

Your Name

NSA

For completing the

Easy and Achievable Weight Loss Certificate

on 21st November 2021

Selena Hurford

Selena Hurford

Course Tutor

cpd

Daniel Morgan

Daniel Morgan

Head of Academy

Certificate Example

Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

The course is broken down into 10 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

Once you have completed all 10 modules there is a multiple choice test. The questions will be on a range of topics found within the 10 modules. The test, like the course, is online and can be taken a time and location of your choosing.

The pass mark for the test is 70%.

If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

Once you have completed your test you can log in to your account and download/print your certificate any time you need it. If you would prefer us to post you a certificate to a UK address, there will be an admin charge of £10 (certificates sent internationally may cost more).

You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

We estimate that the course will take about 3.5 hours to complete in total, plus an additional 30 minutes for the end of course test.

Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

Helpful tips learned during the course and many fun facts. I will be completing 6 more courses after this one. Such a great learning experience. The knowledge in each package is phenomenal!

Each course is broken down into modules to make it easy to break down the course for short breaks and as soon as you sign back in again it remembers where you left off in your course. How clever!

I would highly recommend this course to anyone looking to brush up their knowledge and skills. Best of luck!
100% Recommended. New Skills Academy is the best!

Dora Christou

Excellent course. I enjoyed doing this course and I highly recommend it to everybody that start in the cleaning industry. Thank you very much.

David Sanchez

My dream has come true. Eventually I found this online course after searching for years in my area where none of the colleges provided it and it is necessary to get my dream job.

I got an incredible discount and what I like the best I got a lifetime access to the course, so there is no rush and I can revisit any time to revise as well.

Excellent support and immediate response to emails, I am very pleased. The course material is written in an easily understandable way, no hidden fees and mobile friendly so I can learn anywhere.

Zsuzsanna Horak

This course was excellent, detailed and enjoyable. It gave me lots of information and helped me develop my skills and knowledge to assist facilitate learning of students that have special educational needs. It outlined the main conditions that fall into the categories of SEN and a detailed explanation of them.

This course also gave me lots of ideas on how to assist learners and the confidence of how to develop my teaching resources. It also highlighted the relevant legislation covering special educational needs and gave me important information regarding the roles and responsibilities of the SENCO and the teacher in supporting learners.

I now feel more confident that I will be able to support these students better.

Emma Louise Dalton

I rate this course very highly as this is a very in-depth informative online course that increased my knowledge in Marketing and has given me plenty of useful information to apply to my work.

It had a good framework of information followed by a worksheet so that you could test the knowledge that you’ve just learned. It provided a great deal of information broken down into easy to digest sections and was good value for money as well.

I would definitely recommend this course to others and I know that my brother has taken another course using this website also.

Hannah Pugh

The course was really easy to access, very clear and easy to read.

Packed with information about so many different topics and situations you may be in as a PA. Helped lots of Microsoft too which I didn’t know about. Very glad I did this course as I have learnt a lot of new things that I didn’t even know you could do online.

I will be looking in to starting new courses with New Skills Academy as it really was so well presented, great support if you needed it and can access it anywhere and continue at any time, thank you.

Jessie Dillon

https://uk.trustpilot.com/review/newskillsacademy.co.uk
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